Lazy Tuesday Kung-Fu & Jiu Jitsu Workout from choy lee fut film part Watch Video

⏲ Duration: 18 min 69 sec
✓ Published: 02-Feb-2022

Description:
It's been a few days of not working out, and not eating the healthiest foods. Trying to restart my mojo and create some momentum, again. nIn the martial part of my workout, I'm doing strikes of Choy Lee Fut Kung-Fu, some takedown moves of Tai Chi, Baguazhang, and Praying Mantis, and submission moves of Combat Jiu Jitsu. The equipment I'm using:n-XXL Wave mastern-VersysVS2n-Pro Force Grappling DummynnSo this was for 30 min, and then I did a strength workout with weights for another 30, that I did