_best-abs-workout-at-home-plank-and-leg-lift-for-slimming-waist-fast.jpg "Best abs workout at home Plank and Leg Lift for slimming waist fast from six pack gym Video Screenshot Preview")
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⏲ Duration: 3 min 62 sec
✓ Published: 29-Aug-2016
✓ Published: 29-Aug-2016
Description:
Plank and Leg Lift abs workout at home shows women how to lose belly fat fast. You will gain sexy six-pack abs fast and burn a lot of belly fat just in a few weeks of training hard. Note, try to work in the proper pose in order to avoid bad accidents.nnHow to do six-pack abs workout at home for women with PLANK and LEG LIFT so as to burn body fat quickly:n- Reps: 20n- Sets: 3n- Get into a prone position on an exercise mat, supporting your body weight on toes and forearms. Note: Your elbows are r
Plank and Leg Lift abs workout at home shows women how to lose belly fat fast. You will gain sexy six-pack abs fast and burn a lot of belly fat just in a few weeks of training hard. Note, try to work in the proper pose in order to avoid bad accidents.nnHow to do six-pack abs workout at home for women with PLANK and LEG LIFT so as to burn body fat quickly:n- Reps: 20n- Sets: 3n- Get into a prone position on an exercise mat, supporting your body weight on toes and forearms. Note: Your elbows are r
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