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Description: Laura's Site: http://lauramcdonaldhealth.comnnTry this quick workout to tone your butt and legs - All you need is a mat and some motivation! Perform the routine a few times for a great lower body workout.nSexy Legs WorkoutnnThese are some of my favorite moves and my clients love them. In this quick video we focus on working the legs and butt.nWarm up a few minutes, take a break when you need to and stay hydrated.nPerform each move for about 30 seconds, take a short break if you need it (10-15 se
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)