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⏲ Duration: 35 sec
✓ Published: 21-Aug-2023
✓ Published: 21-Aug-2023
Description:
5 mistakes people make while trying to cook healthy!nn1. Don't switch to sugar substitutes for all desserts. There is plenty of research that shows how some sugar substitutes can actually be bad for you. Also, being sugar-free does not mean low calories.n2. Don't be quick to replace traditional cooking methods with grills and barbecues because smoked and char-grilled food may cause cancer. If you must use them, make sure they are properly cleaned.n3. Don’t replace your copper-bottomed steel co
5 mistakes people make while trying to cook healthy!nn1. Don't switch to sugar substitutes for all desserts. There is plenty of research that shows how some sugar substitutes can actually be bad for you. Also, being sugar-free does not mean low calories.n2. Don't be quick to replace traditional cooking methods with grills and barbecues because smoked and char-grilled food may cause cancer. If you must use them, make sure they are properly cleaned.n3. Don’t replace your copper-bottomed steel co
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