No gym, no problem? Majority of Americans get exercise they need without one from gym rules and regulations Watch Video

Preview(s):

Play Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
⏲ Duration: 1:23
👁 View: 64.8M times
✓ Published: 04-Jun-2024
Open HD Video
Open MP4 Video
Download HD Video
Download MP4 Video
Description:
Six in 10 Americans swear they can “get all the exercise they need” without ever stepping foot inside a gym.<br/><br/>A new study of 2,000 U.S. adults found the average person considers themselves active five times per week and exercises four times per week — and 54% said they “never” go to the gym. <br/><br/>Since many skip the gym, they’re getting their exercise in other ways. Almost all respondents surveyed (98%) believe they can get a workout in while taking on everyday tasks. <br/><br/>Those tasks include harnessing the power of everyday activities like walking around the neighborhood (74%), taking the stairs (60%), doing yard work (59%), cleaning the home (59%), walking the dog (56%) and bringing in groceries into the home (42%). <br/><br/>Other tasks compared to exercises include gardening (40%), taking the trash out (36%), stretching after getting out of bed (35%), doing dishes or laundry (33%), standing on your feet for at least four hours (30%) or even getting kids ready for school (10%).<br/><br/>Commissioned by Nature’s Bounty, a vitamin and probiotic brand, and conducted by OnePoll, the study revealed 70% believe they’re healthy and many compared their level of health with different physical activity levels. Embracing these activities as part of a balanced lifestyle could contribute to overall well-being.<br/><br/>Ten percent reported feeling as if they were a superhero or professional athlete, while 17% felt 10 years younger. <br/><br/>Nearly half (48%) of people think back to their previous week’s physical activities during the weekend. <br/><br/>Seventy percent said they feel “impressed” with their activity levels from the previous week.<br/><br/>While more than three-quarters (77%) were reportedly aware of how active their bodies are during the week, 65% said they’d be willing to go further in their activities, exploring their physical capabilities while exercising.<br/><br/>Of them, an overwhelming 80% at least occasionally test their physical limits while exercising. Benefits are then seen as feeling more confident (54%), walking farther (52%) and noticing their body looks better (46%).<br/><br/>Most (87%) imagine they could accomplish tasks they could never do before if they could just improve their physical abilities by 10%. <br/><br/>“It’s encouraging to recognize how everyday activities can feel like feats of strength to so many people and to understand that our bodies have an innate ability to support our overall health and wellness too — the power is already within us,” said Jaclyn Safrath, MS, MPH, medical affairs manager, Nestlé Health Science, maker of Nature’s Bounty. “But it’s clear that many want to constantly improve their health — finding ways to give that extra 10 percent and push what their bodies can do.”<br/><br/>At the core of feeling physically apt, the study found a connection between diet and activity levels. More than a quarter (28%) believe their diet has a major impact on their immune system and 24% similarly believe their diet majorly impacts physical activity levels.<br/><br/>Ninety percent believe their overall digestive health impacts their physicality and immune system.<br/><br/>To improve their digestive health, 63% would likely use a probiotic supplement to support their digestive health.<br/><br/>Three in four would be willing to change their diet for the better if it could improve their physical activity levels. Over half (54%) would change most of or all of what they eat, as a result.<br/><br/>“The human body is a brilliant system and every day it’s hustling on our behalf,” continued Safrath. “Take, for instance, the digestive system where tens of trillions of ‘good’ bacteria already live in the gut supporting so many of the body’s functions including immune health. Probiotics help supplement the body’s own ingenious system.” <br/><br/>TOP 10 EVERYDAY TASK EXERCISES<br/>- Walking around the neighborhood - 74%<br/>- Taking the stairs instead of an elevator or escalator - 60%<br/>- Doing yard work - 59%<br/>- Cleaning the home - 59%<br/>- Taking the dog for a walk - 56%<br/>- Bringing groceries into the home - 42%<br/>- Gardening - 40%<br/>- Taking the trash out - 36%<br/>- Stretching after getting out of bed - 35%<br/>- Doing dishes or laundry - 33%<br/><br/>Survey methodology:<br/>This random double-opt-in survey of 2,000 general population Americans was commissioned by Nature’s Bounty between Feb. 28 and Mar. 4, 2024. It was conducted by market research company OnePoll, whose team members are members of the Market Research Society and have corporate membership to the American Association for Public Opinion Research (AAPOR) and the European Society for Opinion and Marketing Research (ESOMAR).

Share with your friends:

Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest

Related Videos

Mind Pump Show
⏲ 36 minutes 27 seconds 👁 33.9K
The Fair Work Commission has ruled Antoinette Lattouf was sacked by the ABC when she was taken off-air part way through a radio presenting stint. The journalist and presenter lodged a claim for unlawful dismissal against the broadcaster after she was sent home on day three of a five-day assignment presenting at ABC Radio Sydney in December.
⏲ 1:56 👁 30.2M
akmal irham
⏲ 1 minute 9 seconds 👁 72
Mayank Bhattacharya
⏲ 8 minutes 14 seconds 👁 9K
Magnus Method
⏲ 11 minutes 25 seconds 👁 1.4M
Brittany Lupton
⏲ 9 minutes 53 seconds 👁 178.8K
The real daughter concealed her identity and was bullied by the fake daughter in the companyceo
⏲ 15:21 👁 11.5M
HereToPlay
⏲ 14 minutes 20 seconds 👁 106

Related Video Searches

Back to Search

«Back to gym rules and regulations Videos

Search Videos

Recent Searches

bangla movie song sat pake porbe badha prosenjit and s | romantique yarn | hind karena ছবি দেখব school girls video bangladeshbangla school girls বোনের ভোদায় | main tenu la video 201 | char dhare nijum ondhokar atreyi rupankar | খারাপনাছ | beyonce sister solange age | vdm714394343 | መዙማ | wof4hpcsf0c | www new hinde doremon movie comhruthi seth fake image | isqwrsyx5tk | fayisa furi menzuma | hide history bar | www bangla world বউকে | জাতরাগান | skype in g major remix | documentary on carlyle hotel | indumati | old actress kavitha photos nakad | when the over | sexual reproduction | mahadi jabbo | vicious spread any good on arca plasmor | videos com songs video download | vip sexio vd | episodes season 1 episode 6 | bangladeshi new video 201ন ঢূকল মেয়ের পাছায় | joy ride | x8wxj4q | ethiopian new music 2023 this weak | bangla video 18 sorro | ytp blues clueless | sania mirza poto ব | নায়িকা ববি দেশি মেয়েদের থেকে মালবের | indian anal vedio | kniq3wyozyi | zzzz bangla com | sukoon in arabic | نيك يمنيات قوه | মা ও ছেলের video bangladeshbangla school girls | samsung air conditioner online | what is video streaming and how does it work | quedescanons fr st | snk heroines apk | shakib khan and opu videos video moyuri mp www mp3 bdengal closeup1 | iii a construction | passenger shi | 09 ontoray shobdo kobi | annual income in hindi | ছেকছিগ | x8pcrsq | رقصس رقاص زن هربی | www comladeshi naika all photo iladeshi village pissing girlny leone এর নেংট¦ | ckn | x8z3w94 | cat con system fault 04 jaguar xj8 | www bangla com buseone com common | all ladies do it 1992 | sorongo fullmovie | full dirty picture the | ana kirkland | mon suite | teemskeet video | 3d car game java jar parking | کردسکس | all sapphire foxx animations freefree | the cowshed banchory takeaway | alpo somebody com shi | bing image search by image | get file information python | tome caile bristhi by minar | tamannaah bhatia videos | 5 minute crafts silly brilliant camping life hacks | almas way frankie | chomke aka pot pantho kanaiumi jokhon long drive indianla chat nokia opu biswas mp4 video | shankar bhagwan photos | klgj kmfxm0 | x8q07vb | bangladesh sxey comassam sexes coma boto koel wwxxx now move bangla video মল্লক এর ছবি্রামেরচুদাচুদি | ktrina photo | absolute iris | how to steal two million |