_sattu-peene-se-vajan-badhta-hai-124sattu-peene-se-weight-badhta-hai-124-boldsky.jpg "Sattu Peene Se Vajan Badhta Hai |Sattu Peene Se Weight Badhta Hai | Boldsky from sommer ray weight gain Video Screenshot Preview")
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⏲ Duration: 2:59
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✓ Published: 11-May-2024
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✓ Published: 11-May-2024
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गर्मियों में डाइट पर विशेष ध्यान देने की जरूरत होती है। वातावरण का तापमान ज्यादा होने से बॉडी डिहाइड्रेट होने लगती है। ऐसे में डाइट में हाइड्रेट करने वाली चीजों को ज्यादा शामिल किया जाता है। साथ ही उन चीजों का सेवन ज्यादा किया जाता है, जो शरीर को ठंडक देने में मदद करती हैं। गर्मियों में सत्तू का सेवन करना भी काफी फायदेमंद होता है। इसकी तासीर ठंडी होती है इसलिए यह लू से बचाने में भी मदद करता है। सत्तू में प्रोटीन भी अधिक होता है।<br/> <br/>Special attention needs to be paid to diet in summer. Due to high temperature of the environment, the body starts getting dehydrated. In such a situation, more hydrating things are included in the diet. Also, those things are consumed more which help in cooling the body. Consuming Sattu in summer is also very beneficial. It has a cooling effect, hence it also helps in protecting from heat stroke. Sattu is also high in protein. <br/> <br/>#SattuPeeneSeVajanBadhtaHai,SattuPeeneSeWeightGainHotaHaiKya,SattuDrinkCauseWeightGain<br/>~PR.266~ED.284~
गर्मियों में डाइट पर विशेष ध्यान देने की जरूरत होती है। वातावरण का तापमान ज्यादा होने से बॉडी डिहाइड्रेट होने लगती है। ऐसे में डाइट में हाइड्रेट करने वाली चीजों को ज्यादा शामिल किया जाता है। साथ ही उन चीजों का सेवन ज्यादा किया जाता है, जो शरीर को ठंडक देने में मदद करती हैं। गर्मियों में सत्तू का सेवन करना भी काफी फायदेमंद होता है। इसकी तासीर ठंडी होती है इसलिए यह लू से बचाने में भी मदद करता है। सत्तू में प्रोटीन भी अधिक होता है।<br/> <br/>Special attention needs to be paid to diet in summer. Due to high temperature of the environment, the body starts getting dehydrated. In such a situation, more hydrating things are included in the diet. Also, those things are consumed more which help in cooling the body. Consuming Sattu in summer is also very beneficial. It has a cooling effect, hence it also helps in protecting from heat stroke. Sattu is also high in protein. <br/> <br/>#SattuPeeneSeVajanBadhtaHai,SattuPeeneSeWeightGainHotaHaiKya,SattuDrinkCauseWeightGain<br/>~PR.266~ED.284~
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