How To Fix A Tight Psoas Muscle In 30 Seconds (The Easy Way) from psoas muscle release video Watch Video

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This video is a release of the piriformis muscle that affects many of the surrounding muscles of the pelvis. The hip flexor, the IT band and others including the psoas are all affected.
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This video is to show you how to passively release your psoas muscle while lying down. n1. Butt close to the surfacen2. Calves placed on surface with knees and hips at close to 90 degreesn3. Flatten out lower backn4. Relax entire core and upper body n5. Hold stretch for anywhere from 1 minute to 30 minutesn6. Get out of stretch by rolling onto your side and coming up onto your hands and knees to stand up
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Video #1:nTitle: Lacrosse Ball Glute/Hip ReleasenDescription: This myofascial release technique using a lacrosse ball will create more power from the hips.nnVideo #2:nTitle: Lacrosse Ball Calf ReleasenDescription: The Lacrosse ball technique can relieve calf cramping and reduce foot pain.nnVideo #3:nTitle: Foam Roller Lat ReleasenDescription: Using a foam roller will promote lactic acid movement and create more power in the Latissimus Dorsi muscle which stabilizes the spine and provides shoulder
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