MonsterSET UPPER BODY STRENGTH - July 2014 - ADAPTATION - Dumbbell Chest Press, Double Dumbbell or Olympic Bar Row... from chest press double Watch Video

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⏲ Duration: 2 min 85 sec
✓ Published: 25-Jun-2014
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MonsterSET UPPER BODY STRENGTH - July 2014 - ADAPTATION - Dumbbell Chest Press, Double Dumbbell or Olympic Bar Row, Triceps French Press, Hammer CurlsnnFitnessTogether.com/NorthBUCKHEADnnAtlanta Personal Training

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