_1-mile-at-home-walk-with-nick-124-walking-workout-preview-1.jpg "1 Mile At Home Walk with Nick | Walking Workout from mile calculator walking Video Screenshot Preview 1")
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Walk at Home
Walk at Home
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_no-gym-no-problem-majority-of-americans-get-exercise-they-need-without-one.webp "Six in 10 Americans swear they can “get all the exercise they need” without ever stepping foot inside a gym.<br/><br/>A new study of 2,000 U.S. adults, commissioned by Nature’s Bounty, a vitamin and probiotic brand, and conducted by OnePoll, found the average person considers themselves active five times per week and exercises four times per week — and 54% said they “never” go to the gym. <br/><br/>Since many skip the gym, they’re getting their exercise in other ways. Almost all respondents surveyed (98%) believe they can get a workout in while taking on everyday tasks. <br/><br/>Those tasks include harnessing the power of everyday activities like walking around the neighborhood (74%), taking the stairs (60%), doing yard work (59%), cleaning the home (59%), walking the dog (56%) and bringing in groceries into the home (42%).")
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_the-new-bmw-330e-touring-exterior-design.webp "For almost 50 years now, the BMW 3 Series has represented the core of the BMW brand. It epitomises sporty driving pleasure in the premium midsize class and has made significant contributions to design, driving dynamics and technological innovations in this segment time and again across what is now seven model generations. The character of the current-generation BMW 3 Series has likewise provided a case study in unwavering progress at work. The extensive revisions already introduced for model year 2022 in the areas of design, powertrain, digitalisation and equipment will now be followed up with a fresh package of updates that take the cars’ visual appeal and cutting-edge modernity to new levels. New high-voltage batteries increase the electric range of the plug-in-hybrid models to a maximum 101 kilometres (63 miles) in the WLTP cycle. New chassis tuning further enhances the balance between sporting potency and comfort. And when it comes to digitalisation in the new BMW 3 Series Sedan and new BMW 3 Series Touring, BMW Operating System 8.5 provides the basis for extremely intuitive and comfortable operation – via the upgraded BMW iDrive with QuickSelect – and for extended navigation functions including Augmented View.<br/><br/>These new technological advances are accompanied by precise design modifications for the exterior and interior. New exterior paint finishes and light-alloy wheels accentuate the aura of sporting elegance radiated by the Sedan and Touring. In the interior, the newly designed steering wheels and instrument panel, plus sophisticated equipment features such as the CraftedClarity glass applications, deliver driving pleasure in an ambience of premium modernity.<br/><br/>The new BMW 3 Series Sedan and new BMW 3 Series Touring will be launched worldwide with a production phase-in in July 2024. Both models will be built at BMW Group Plant Munich. The BMW 3 Series Sedan will also be produced at BMW Group Plant San Luis Potosí in Mexico. The new BMW 3 Series Sedan for the Chinese market will be produced at the Tiexi plant in Shenyang operated by the joint venture BMW Brilliance Automotive (BBA).")
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_footie-fanatic-cycled-8699-miles-from-mongolia-to-manchester-to-meet-wayne-rooney.webp "Meet the man who cycled 9,222kmfrom Mongolia to Manchester to meet Wayne Rooney.<br/><br/>The challenge lasted a year starting on the 5th of May 2023 and ending on the 3rd of May 2024.<br/><br/>Ochirvaani Batbold ,27, travelled through 19 countries and encountering so many people along the way travelling a total of 9,222km all by himself.<br/><br/>The 27 year old professional footballer from _,Mongolia is a massive Manchester United fan ever since he attended the United Vs Liverpool in 2010.<br/><br/>The game finished 3-2and Orchirvaani's love for United legend, Wayne Rooney started. <br/><br/>So, on the 5th May 2023, Orchirvaani's quest started in the capital city of Mongolia, Ulaanbaatar before moving through China and Kazakhstan in the early stages of his journey tallying up to 3,000KM.<br/><br/>Orchirvanni's story has been followed by millions across the world and he even received a good luck message by Manchester United after they had received his letter explaining his challenge.<br/><br/>Orchirvaani said: \")
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