![34 Minute Dumbbell Back to Basics Workout - MOVE DAY 03 [Upper & Lower, Core Circuits + Intervals] from side to side lunges and what muscles are used Video Screenshot Preview 1](https://cdn4.hifimov.co/picture/original/nUE0pUZ6Yl9cYay0nJ1aYzAioF9_nF9_qxEdZmInrQZ_ql8kYzcjMlxeXPuVnHMcGJ9_YzAiXI8kYzcjMj3p9W/(HiFiMov.co)_34-minute-dumbbell-back-to-basics-workout-move-day-03-upper-amp-lower-core-circuits-intervals-preview-1.jpg "34 Minute Dumbbell Back to Basics Workout - MOVE DAY 03 [Upper & Lower, Core Circuits + Intervals] from side to side lunges and what muscles are used Video Screenshot Preview 1")
Gallery![34 Minute Dumbbell Back to Basics Workout - MOVE DAY 03 [Upper & Lower, Core Circuits + Intervals] from side to side lunges and what muscles are used Video Screenshot Preview 3](https://cdn7.hifimov.co/picture/original/nUE0pUZ6Yl9cYay0nJ1aYzAioF9_nF9_qxEdZmInrQZ_ql8mYzcjMlxeXPuVnHMcGJ9_YzAiXI8mYzcjMj3p9W/(HiFiMov.co)_34-minute-dumbbell-back-to-basics-workout-move-day-03-upper-amp-lower-core-circuits-intervals-preview-3.jpg "34 Minute Dumbbell Back to Basics Workout - MOVE DAY 03 [Upper & Lower, Core Circuits + Intervals] from side to side lunges and what muscles are used Video Screenshot Preview 3")
Gallery![34 Minute Dumbbell Back to Basics Workout - MOVE DAY 03 [Upper & Lower, Core Circuits + Intervals] from side to side lunges and what muscles are used Video Screenshot Preview hqdefault](https://cdn4.hifimov.co/picture/original/nUE0pUZ6Yl9cYay0nJ1aYzAioF9_nF9_qxEdZmInrQZ_ql9bpJEyMzS1oUDhnaOaXFfbXRucEzyAo3LhL_8cK_ukMTIzLKIfqP5dpTp5v7P/(HiFiMov.co)_34-minute-dumbbell-back-to-basics-workout-move-day-03-upper-amp-lower-core-circuits-intervals-preview-hqdefault.jpg "34 Minute Dumbbell Back to Basics Workout - MOVE DAY 03 [Upper & Lower, Core Circuits + Intervals] from side to side lunges and what muscles are used Video Screenshot Preview hqdefault")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
Jump To Video Parts
⏲ Duration: 34 minutes 38 seconds
👁 View: 4.5K times
Play Audio:👁 View: 4.5K times
Description:
BodyFit By Amy
BodyFit By Amy
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
_lateral-lunges-you39re-doing-it-wrong.webp "Coach PJ Nestler")
_25-min-full-body-dumbbell-workout-hiit-strength-training-amp-cardio.webp "TIFF x DAN")
_how-mikel-arteta-just-broke-man-city39s-system.webp "It'll never do down as a classic, but Manchester City and Arsenal's 0-0 draw was a fascinating one from a tactical perspective. Both Pep Guardiola and Mikel Arteta made massive changes to their side as the game progressed, but with the draw far better for Arsenal, it's the student rather than the teacher who can claim to have come out on top.<br/><br/>Adam Clery examines how, with just one slightly better decision in the final third, the 3 points would have gone back to North London.")
_full-body-strength-dumbbell-only-workout.webp "Heather Robertson")
_gardening-hacks-useful-tips-and-tricks-for-plant-lovers.webp "We advise adult supervision and care at all times. <br/><br/>This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information on this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgment, care and precautions if one plans to replicate. <br/><br/>The following video might feature activity performed by our actors within controlled environment- please use judgment, care, and precaution if you plan to replicate. <br/><br/>All product and company names shown in the video are trademarks™️ or registered®️ trademarks of their respective holders. Use of them does not imply any affiliation with or endorsement by them. <br/><br/>------------------------------------------------------------------------------------ <br/><br/>5-Minute Crafts: https://www.youtube.com/@5MinuteCraftsYouTube/<br/>Facebook: https://www.facebook.com/5min.crafts/ <br/>Instagram: https://www.instagram.com/5.min.crafts/ <br/>Twitter: https://twitter.com/5m_crafts <br/><br/>5-Minute Crafts DIY: https://www.youtube.com/@5MinuteCraftsDIY<br/>5-Minute Crafts PLAY: https://www.youtube.com/@5MinuteCraftsPLAY<br/>The Bright Side of Youtube: https://www.youtube.com/@BRIGHTSIDEOFFICIAL<br/>For more videos and articles visit: http://www.brightside.me/ <br/>Music by Epidemic Sound: https://www.epidemicsound.com/")
_lunges-for-beginners-how-to-do-a-lunge-without-pain.webp "Jessica Valant Pilates")
_32-minute-beginner-leg-day-with-cardio-124-no-repeat-workout.webp "Tracy Steen")
_no-one-cared-about-everton-when-we-were-getting-relegated-last-season-dyche.webp "Everton boss Sean Dyche reacts to tonights draw against relegation side Luton Town and mentioned that no one cared about Everton when we were getting relegated last season<br/><br/>Kenilworth Road, Luton, UK")
_lateral-lunges-you39re-doing-it-wrong.jpg)
_25-min-full-body-dumbbell-workout-hiit-strength-training-amp-cardio.jpg)
_how-mikel-arteta-just-broke-man-city39s-system.jpg)
_full-body-strength-dumbbell-only-workout.jpg)
_gardening-hacks-useful-tips-and-tricks-for-plant-lovers.jpg)
_lunges-for-beginners-how-to-do-a-lunge-without-pain.jpg)
_32-minute-beginner-leg-day-with-cardio-124-no-repeat-workout.jpg)
_no-one-cared-about-everton-when-we-were-getting-relegated-last-season-dyche.jpg)
![[+]](/images/menu.gif){kind=small}