_3-17-meel-two-count-turns.jpg "3.17. Meel - Two count turns from eot Video Screenshot Preview")
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⏲ Duration: 93 sec
✓ Published: 24-Mar-2016
✓ Published: 24-Mar-2016
Description:
Transcript:nnThe 2 count Meel turns are performed by alternatively turning the Meel rapidly, fluently and with control until positive muscle fatigue is achieved.nnAs in the 4 count turn commence the swinging with the left Meel as you rotate the head and look at the Meel that is coming forward and towards you (your head!).nnAs soon as the left Meel reaches the end of the backward turn phase, and immediately prior to commencing the forward turning with the left Meel, you begin to turn the right (o
Transcript:nnThe 2 count Meel turns are performed by alternatively turning the Meel rapidly, fluently and with control until positive muscle fatigue is achieved.nnAs in the 4 count turn commence the swinging with the left Meel as you rotate the head and look at the Meel that is coming forward and towards you (your head!).nnAs soon as the left Meel reaches the end of the backward turn phase, and immediately prior to commencing the forward turning with the left Meel, you begin to turn the right (o
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