_homemade-diy-kettlebell-for-kettlebell-swings-adjustable-kettlebell.jpg "Homemade DIY Kettlebell for Kettlebell Swings (Adjustable Kettlebell) from workouts with weight plates Video Screenshot Preview")
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⏲ Duration: 1 min 88 sec
✓ Published: 12-May-2019
✓ Published: 12-May-2019
Description:
Homemade DIY Kettlebell for Kettlebell Swings (Adjustable Kettlebell)nnhttp://ShreddedDad.comnnTo make a homemade DIY kettlebell for kettlebell swings all you have to do is head out to your local hardware store.nnI got the hardware from the Home Depot pipes and fittings department.nnHere’s what I bought:nn1 - 1” thick floor flangen1 - 1” thick, 8” long pipe nipplen2 - 1” thick, 4” long pipe nipplesn1 - 1” thick, tee pipe fittingnnThese work for olympic weight plates.nnI have not
Homemade DIY Kettlebell for Kettlebell Swings (Adjustable Kettlebell)nnhttp://ShreddedDad.comnnTo make a homemade DIY kettlebell for kettlebell swings all you have to do is head out to your local hardware store.nnI got the hardware from the Home Depot pipes and fittings department.nnHere’s what I bought:nn1 - 1” thick floor flangen1 - 1” thick, 8” long pipe nipplen2 - 1” thick, 4” long pipe nipplesn1 - 1” thick, tee pipe fittingnnThese work for olympic weight plates.nnI have not
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