_why-does-low-dose-naltrexone-ldn-cause-vivid-dreams.jpg "Why does Low Dose Naltrexone (LDN) cause vivid dreams? from simply rem Video Screenshot Preview")
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⏲ Duration: 2 min 20 sec
✓ Published: 02-Jan-2021
✓ Published: 02-Jan-2021
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Why does Low Dose Naltrexone (LDN) cause vivid dreams?nnLDN definitely can impact sleep and dreaming for several reasons.nnFirst, let’s remember that dreaming can take place during both rapid – eye- movement, or REM sleep and non-REM sleep, but the most vivid dreams occur during REM sleep. So an increase in vivid dreaming may be an indication that a person is getting deeper and longer sleep during REM, which for most people is a benefit.nnAlso, REM cycles tend to be longer and deeper in the
Why does Low Dose Naltrexone (LDN) cause vivid dreams?nnLDN definitely can impact sleep and dreaming for several reasons.nnFirst, let’s remember that dreaming can take place during both rapid – eye- movement, or REM sleep and non-REM sleep, but the most vivid dreams occur during REM sleep. So an increase in vivid dreaming may be an indication that a person is getting deeper and longer sleep during REM, which for most people is a benefit.nnAlso, REM cycles tend to be longer and deeper in the
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