_barlates-stamina-50-reps-upper-body-clip-full-workout-available-on-demand-download-or-rent-link-in-description.jpg "BARLATES Stamina 50 reps upper body clip - full workout available on demand, download or rent - link in description from workouts with weight plates Video Screenshot Preview")
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⏲ Duration: 78 sec
✓ Published: 04-Dec-2019
✓ Published: 04-Dec-2019
Description:
This is a short clip for my full length BARLATES Stamina 50 reps upper body, which is available through on demand subscription, as a download or to rent here: https://vimeo.com/ondemand/barlatesbodyblitz/nnInstructor's name:Linda StejskalnnType of Workout: Upper BodynnFitness Level: Intermediate/advancednnEquipment Needed: hand weight and sliding disc (you can use paper plates or rags)nnTotal Running Time:54 MinutesnnManufacture Year: 10 April 2019nnWelcome to the Stamina 50 Reps series. You
This is a short clip for my full length BARLATES Stamina 50 reps upper body, which is available through on demand subscription, as a download or to rent here: https://vimeo.com/ondemand/barlatesbodyblitz/nnInstructor's name:Linda StejskalnnType of Workout: Upper BodynnFitness Level: Intermediate/advancednnEquipment Needed: hand weight and sliding disc (you can use paper plates or rags)nnTotal Running Time:54 MinutesnnManufacture Year: 10 April 2019nnWelcome to the Stamina 50 Reps series. You
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_12-movements-youre-not-doing-with-weight-plates.webp "Welcome to Mighty Oak Athletic's comprehensive guide to at-home strength training for student athletes. In this video, we explore")
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