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CHRIS HERIA
CHRIS HERIA
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_need-abs-in-5-min-here39s-how.webp "5-Minute Fitness")
_3-step-workout-to-sculpt-6-pack-abs-in-30-days-or-less.webp "BRIGHT SIDE")
_nfl-draft-day-three-the-dallas-cowboys-picks.webp "The Dallas Cowboys had four picks on the final day of the 2024 NFL Draft:<br/><br/>Round 5 : No. 173 <br/><br/>Round 6 : No. 216<br/><br/>Round 7 : No. 233<br/><br/>Round 7 : No. 244 <br/><br/>Round five : Pick 173 – The Cowboys selected CB Caelen Carson out of Wake Forest. In 2023 Carson played in 11 games and finished with 42 tackles, 29 of them being solo tackles. He led the team with eight pass breakups. <br/><br/>We got to speak to Carson after the pick and he was asked what the Cowboys are getting, “Gritty player. Somebody that is gonna do whatever for the team, play special teams, play nickel, play outside, so you got versatility. And just a competitive dude. I’m competitive by nature. My personality might be quiet but on the field it’s a whole different personality.” Carson told the media.<br/><br/>When asked about playing alongside Trevon Diggs and DaRon Bland, Carson stated, “Definitely. I’m ready to learn from those guys. Trevon Diggs, another Maryland guy, I’m from Maryland too so we have that connection right there. I’m just excited to really learn. They’ve got a lot of interceptions together. I’m excited to see how they do that type of stuff, learn from their game and just compete with them.”<br/><br/>Round six : Pick 216 – The Dallas Cowboys selected former SE Missouri State WR Ryan Flournoy. Out ofall the wide receivers, Flournoy produced the fastest GPS time during position drills at the 2024 combine. The WR who did so in 2023? Puka Nacua.<br/><br/>In 2022 Flournoy earned First-Team All-Ohio Valley Conference honors in his first year at Southeast Missouri. He started 11 games at wide receiver and led the team in receiving yards (984), receiving touchdowns (7) and receiving yards per game (89.5). <br/><br/>Round seven : Pick 233 – The Dallas Cowboys selected Nathan Thomas, OT, out of Louisiana. Thomas entered the draft as a redshirt junior, he anchored the left side of the line as a first-year starter at left tackle. Starting in all 13 games and finished with 25 knockdowns. He was also graded 80 percent or better in 11 of the 13 games. <br/><br/>Round seven : Pick 244 – The Dallas Cowboys selected Justin Rodgers the DT out of Auburn. Rogers is a big nose tackle prospect with the size and strength to occupy blockers and help clog up the middle. He has strong hands and can discard blocks quickly. He flashes the ability to push the pocket rushing the passer. He has 17 tackles and 1 sack in 2023, and made seven starts as a senior. <br/><br/>We spoke with GM and owner Jerry Jones after the draft along with head coach Mike McCarthy they told us that these were players that they needed and they are all great fits.")
_10-min-perfect-abs-workout-results-guaranteed.webp "Fraser Wilson")
_sarah-michelle-gellar-124-behind-the-looks-124-who-what-wear.webp "Iconic doesn't even begin to describe this walk down fashion memory lane with Sarah Michelle Gellar. Ahead of her new series Wolf Pack, the actress gives us the scoop behind some of her most memorable on-screen looks from Buffy the Vampire Slayer, I Know What You Did Last Summer, Cruel Intentions, Scooby-Doo, and more. Get your Buffy boots ready to go Behind The Looks!<br/><br/><br/>Director: Stephanie Romero<br/>Cinematography: Matt Burke<br/>Video Editor: Collin Hughart<br/>Producer: Ari Vega<br/>Camera Operator: John Vogt<br/>Sound Mixer: Jason Flaster<br/>Associate Video Producer: Kellie Scott<br/>Executive Director, Creative: Alexa Wiley<br/>Executive Director, Entertainment: Jessica Baker<br/>VP, Social: MacKenzie Green")
_complete-30-min-abs-workout-124-follow-along.webp "THENX")
_perfect-abs-workout-to-get-6-pack-results-guaranteed.webp "NEXT Workout")
_gay-report-jan-13-2012.webp "Localthey are part of our lives, part of who we are.I am deeply sorry for the hurt that my remarks have brought to the hearts of gays and lesbians and their families. I can only say that my remarks were motivated by fear for the Church's liberty. Feed back from activists has been mixed. Andy Thayer of Gay Liberation Network told Chicago phoenix that the experience was underwhelming and that is was a cowardly way to deliver the statement. Anthony Martinez, executive director of The Civil Righ")
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_sarah-michelle-gellar-124-behind-the-looks-124-who-what-wear.jpg)
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