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An eight-year-old boy is one of just 11 people in the world with a rare genetic mutation.<br/><br/>Grayson, now eight, was put forward for blood tests when he was diagnosed with autism as a toddler.<br/><br/>He was then put on a trial after a meeting with his geneticist who looked at his genetic markers - including his nose, hair, feet and hands. <br/><br/>His family thought no more about it until they got a letter back last year to say he also has a single nucleotide duplication called Shank2.<br/><br/>This means he was born with a rare genetic mutation which changed the DNA alphabet within his gene. <br/><br/>His mum Rhiannon Bourne, 29, said there is \
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⏲ 2:7 👁 4.5M
Sweets TikTok Big Bank
Big Bank Tiktok Challenge 😍👀(2023) Tiktok big bank challenge (slowed) #Bigbank #Bigbanktiktok
⏲ 18 seconds 👁 263.3K
We Wear Cute
Big sis vs little sister candy surprise challenge! #challenge #candy
⏲ 16 seconds 👁 60.5K
An army of fans dressed in cherry and white gathered at Robin Park Arena to cheer on Wigan Warriors, as the got on the team coach to begin their journey to take on Warrington Wolves in the Challenge Cup Final at Wembley.
Wigan Warriors fans cheer team off to Wembley
⏲ 0:28 👁 5.2M
Piece of Cake
Big Bank TikTok Challenge 🍑
⏲ 10 seconds 👁 682.8K
Piece of Cake
Big Bank TikTok Challenge 🍑
⏲ 7 seconds 👁 235.4K
A Case of Love - Blossoms os the Southern City [Hot Movie]
A Case of Love - Blossoms os the Southern City [Hot Movie]
⏲ 2:28:8 👁 3.4M
Sweets TikTok Big Bank
Big Bank Tiktok Challenge 😍👀(2023) Tiktok big bank challenge (slowed) #Bigbank #Bigbanktiktok
⏲ 9 seconds 👁 622.9K
Mozika 97
Darrow – Everyday (feat. Vokker) (wear it big challenge song TIKTOK)
⏲ 3 minutes 41 seconds 👁 59.9K
Wigan Warriors back row Junior Nsemba is looking forward to his first appearance in the Challenge Cup Final at Wembley on Saturday.
Junior Nsemba nervous and excited ahead of Challenge Cup final
⏲ 1:0 👁 7.8M
Beginner Yoga Poses for Legs<br/>Mountain Pose (Tadasana)<br/><br/>Stand with your feet together, arms by your sides.<br/>Distribute your weight evenly across both feet.<br/>Engage your thighs and lift your kneecaps.<br/>Lengthen through the spine and reach the crown of your head towards the ceiling.<br/>Hold for 30 seconds to 1 minute.<br/>Downward-Facing Dog (Adho Mukha Svanasana)<br/><br/>Start on your hands and knees.<br/>Tuck your toes and lift your hips towards the ceiling.<br/>Straighten your legs as much as possible without locking your knees.<br/>Press your heels towards the floor and hold for 1-3 minutes.<br/>Warrior I (Virabhadrasana I)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Bend your right knee over your right ankle.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Warrior II (Virabhadrasana II)<br/><br/>From Warrior I, open your hips and shoulders to face the side.<br/>Extend your arms parallel to the floor, palms down.<br/>Look over your right hand.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Triangle Pose (Trikonasana)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Extend your arms out to the sides at shoulder height.<br/>Reach forward with your right hand and lower it to your shin or ankle.<br/>Extend your left arm towards the ceiling and look up.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Standing Forward Bend (Uttanasana)<br/><br/>Stand with your feet hip-width apart.<br/>Hinge at your hips and fold forward, keeping your spine long.<br/>Let your head hang and relax your neck.<br/>Hold for 1-2 minutes.<br/>Chair Pose (Utkatasana)<br/><br/>Stand with your feet together.<br/>Bend your knees and lower your hips as if you’re sitting back into a chair.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute.<br/>What to Wear for Yoga<br/>Comfortable, Breathable Clothing:<br/><br/>Wear stretchy, form-fitting clothes that allow you to move freely.<br/>Avoid clothes that are too loose as they might get in the way of your poses.<br/>Yoga Pants or Leggings:<br/><br/>Choose high-waisted leggings or yoga pants that stay in place.<br/>Look for moisture-wicking fabric to keep you dry.<br/>Fitted Top:<br/><br/>Wear a fitted tank top or t-shirt that won’t ride up during poses.<br/>A sports bra with good support is essential for women.<br/>Bare Feet:<br/><br/>Practicing yoga barefoot helps with stability and balance.<br/>If you prefer, you can use yoga socks with grip.<br/>Optional Extras:<br/><br/>A light, breathable jacket or long-sleeve shirt for warm-up or cool-down.<br/>A headband or hair tie to keep hair out of your face.<br/>Tips for a Successful Yoga Practice<br/>Warm-Up: Spend a few minutes warming up to prepare your muscles for stretching.<br/>Listen to Your Body: Never push yourself into a pose. Move into each pose gently and stop if you feel pain.<br/>Breathe: Focus on your breath. Deep, steady breathing helps you relax and stay present.<br/>Stay Hydrated: Drink water before and after your practice.<br/>Practice Regularly: Consistency is key
Dress yoga legs beginners exercise part3
⏲ 2:3 👁 1.8M
I Kissed a Girl - Season 1 Episode 03
I Kissed a Girl - Season 1 Episode 03
⏲ 48:16 👁 5.3M
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