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Green Beans Quick Recipe | گوار کی پھلیاں مصالحہ دار| हरी बीन्स की त्वरित रेसिपी | Gawar Ki Phali
⏲ 3:15 👁 5K
Cooking With Black | Episode 6 - Omelette
⏲ 6 minutes 36 seconds 👁 214.1K
Easy Black Eyed Peas Recipe | Soul Food
⏲ 8 minutes 53 seconds 👁 255.1K
7 STRIKING BLUE FOODS For Your Arteries And Blood Sugar!
⏲ 16:46 ✓ 22-May-2024
Cooking With Coi Leray -Chick-fil-A Chicken Biscuits With Grape Jelly
⏲ 4 minutes 33 seconds 👁 960.3K
Cooking With Black - Episode 1 | Egg
⏲ 43 seconds 👁 154.4K
20 Genius Peeling And Cutting Hacks For Home Cooks
⏲ 15:3 ✓ 21-May-2024
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_green-beans-quick-recipe-124-124-124-gawar-ki-phali.webp "Green Beans Quick Recipe | گوار کی پھلیاں مصالحہ دار| हरी बीन्स की त्वरित रेसिपी | Gawar Ki Phali <br/> @IjazAnsariFoodSecrets @BaBaFoodRRC @RakshakiRasoi1 <br/><br/>#vegetablerecipe#gawarkiphalirecipe #sanafoodsecrets#gawarkiphalirecipe #vegetablerecipe <br/>#greenbeans #greenbeansrecipe <br/><br/>Hello everyone aaj main app sab ka liya laye hon green beans gawar ki phali ke special recipe video ko pora lazmi dakay.<br/><br/>My Video Link Here : https://youtu.be/kQ3VPTGSHrM<br/><br/>Your Searches :<br/>green beans<br/>green beans in urdu<br/>green beans benefits<br/>green beans nutrition<br/>#babafoodrrc <br/>green beans calories<br/>gawar ki phali<br/>gawar ki phaliyan<br/>gawar ki phali recipe pakistani<br/>#rakshakirasoi <br/>gawar ki phali ki sabji<br/>gawar ki phali khane ke fayde<br/>green beans recipe<br/>how to cook green beans<br/>how to make green beans<br/>fresh green beans recipe<br/>canned green beans<br/>fresh green beans<br/>green beans with potatoes<br/>how to cook canned green beans<br/>#ijazansarifoodsecrets <br/>sauteed green beans")
_cooking-with-black-124-episode-6-omelette.webp "KIWI13")
_easy-black-eyed-peas-recipe-124-soul-food.webp "Smokin' u0026 Grillin with AB")
_7-striking-blue-foods-for-your-arteries-and-blood-sugar.webp "7 STRIKING BLUE FOODS For Your Arteries And Blood Sugar!<br/><br/>-----------------------------------------------------------------<br/><br/>► If you're looking for a formula that promotes healthy blood sugar levels while offering other health benefits like...<br/>► PROMOTING HEALTHY BLOOD FLOW AND CIRCULATION<br/>► REDUCING SUGAR AND JUNK FOOD CRAVINGS<br/>► SUPPORT FOR DEEP, REJUVENATING SLEEP<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl<br/><br/>---------------------------------------------------------------------<br/><br/>We want to keep bringing informative research-based videos for you. So if you got value from this video and would like more of it, you can send us a 'Super Thanks' by clicking the Thanks button at the bottom of the video. We would greatly appreciate it. Thank you! :)<br/><br/>---------------------------------------------------------------------<br/><br/>Discover the best blue foods on the planet for your arteries and your blood sugar!<br/><br/>1) Blue elderberries are a great source of powerful antioxidants, including PHENOLIC ACIDS, POLYPHENOLS, FLAVONOLS, ANTHOCYANINS, and PROANTHOCYANIDINS – which can help reduce artery-damaging oxidative stress.<br/><br/>2) Blue tomatoes and blue tomato extract contain PETUNIDINS– anthocyanins which offer even more protection against oxidative stress. Blue tomatoes also give you all the classic benefits of red tomatoes, including their excellent supply of anti-diabetes, pro-heart health B VITAMINS, VITAMIN K, MAGNESIUM, PHOSPHORUS, and POTASSIUM.<br/><br/>3) Lingcod get their blue color by living in shallow waters, where blue/green algae bloom.This fish is extremely high in VITAMIN B12, a.k.a. COBALAMIN – which plays a crucial role in red blood cell formation.Lingcod is also a great source of NIACIN, which has been shown to lower LDL cholesterol and triglycerides.<br/><br/>4) Blue concord grapes give you the polyphenolic compound RESVERATROL – which helps your body produce NITRIC OXIDE.That works to relax blood vessels, thereby lowering blood pressure.<br/><br/>5) Spirulina gets its blue-ish hue from the anti-inflammatory antioxidant PHYCOCYANIN – which has been shown to combat free radical damage and oxidative stress.This can help prevent LDL cholesterol from oxidizing into arterial plaque. <br/><br/>6) Anthocyanin-rich foods, like indigo carrots, supply a good amount of the carotenoid LUTEIN, which is sometimes called “the eye vitamin.”Lutein has been shown to increase blood circulation to the retinas of your eyes, which can help to reduce your risk of age and diabetes-related macular degeneration.<br/><br/>7) Once red cabbage is cooked, it turns blue.Red cabbage is an excellent source of the antioxidant SULFORAPHANE – which has been shown to reduce the risk of plaque formation in the arteries.<br/><br/>---------------------------------------------------------------------<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl")
_cooking-with-coi-leray-chick-fil-a-chicken-biscuits-with-grape-jelly.webp "Coi Leray")
_cooking-with-black-episode-1-124-egg.webp "KIWI13")
_20-genius-peeling-and-cutting-hacks-for-home-cooks.webp "In this video, we will share 20 genius peeling and cutting hacks that will make your life in the kitchen so much easier. From the quickest way to peel garlic to the most efficient way to cut cherry tomatoes, these tips and tricks are perfect for home cooks looking to save time and effort. Watch till the end to discover some amazing kitchen hacks that will revolutionize the way you prepare your meals!<br/>#peeling #vegetable #fruitWe advise adult supervision and care at all times. This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information on this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgment, care and precautions if one plans to replicate. <br/><br/>The following video might feature activity performed by our actors within controlled environment- please use judgment, care, and precaution if you plan to replicate. <br/><br/>All product and company names shown in the video are trademarks™️ or registered®️ trademarks of their respective holders. Use of them does not imply any affiliation with or endorsement by them. <br/><br/>------------------------------------------------------------------------------------ <br/><br/>▶️ TheSoul Music: https://www.music.thesoul-publishing.com <br/>◉ Our Spotify: https://sptfy.com/TheSoulMusic <br/>◉ TikTok: https://www.tiktok.com/@thesoul.music <br/>◉ YouTube:/ @thesoulsound<br/><br/>◉ 5-Minute Crafts:/ @5minutecraftsyoutube <br/>◉ 5-Minute Crafts DIY: / @5minutecraftsdiy <br/>◉ 5-Minute Crafts PLAY: / @5minutecraftsplay <br/><br/>◉ Music by Epidemic Sound: https://www.epidemicsound.com/")
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