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_soulja-boy-questions-how-nyc-kids-don39t-know-method-man-after-summer-jam.webp "Soulja Boy thinks Method Man's simply reacting in the moment by swearing off any future Hot 97 Summer Jam shows -- but Soulja says the boycott does raise an interesting point about hip hop's mecca preserving its history!!!")
_chap-nai-124-tabib-mahmud-124-rana-gullyboy-124-bangla-rap-song-2020-124-deshi-hiphop-124.webp "Tabib Mahmud")
⏲ 3 minutes 15 seconds 👁 8.7M
_tumi-amar-emoni-x-shen-shezan-x-hannan-x-mr-rizan-x-ayman-siz-rn-beatz-music-video.webp "444Beatz")
⏲ 2 minutes 2 seconds 👁 496.8K
_dress-yoga-legs-beginners-exercise.webp "Pose: Warrior I (Virabhadrasana I)<br/>Description:<br/>Warrior I is a foundational standing pose that strengthens the legs, opens the hips, and stretches the front of the body. It is an excellent pose for building strength and flexibility in the legs, which is ideal for beginners.<br/><br/>Instructions:<br/>Starting Position:<br/><br/>Begin in Mountain Pose (Tadasana), standing tall with your feet hip-width apart and your arms at your sides.<br/>Step Back:<br/><br/>Take a step back with your left foot, approximately 3-4 feet, and turn your left foot out to a 45-degree angle. Keep your right foot pointing forward.<br/>Bend the Front Knee:<br/><br/>Bend your right knee so that it is directly above your right ankle. Your right thigh should be parallel to the ground. Ensure your knee is not extending past your ankle to protect your joint.<br/>Square the Hips:<br/><br/>Rotate your hips forward so that they are squared with the front of the mat. This may require adjusting the position of your back foot slightly.<br/>Raise the Arms:<br/><br/>On an inhale, raise your arms overhead, with your palms facing each other or touching. Keep your shoulders relaxed and away from your ears.<br/>Lengthen the Spine:<br/><br/>Reach up through your fingertips, lengthening your spine. Engage your core muscles to support your lower back.<br/>Hold the Pose:<br/><br/>Hold the pose for 5-10 breaths, focusing on your balance and the stretch in your legs.<br/>Release:<br/><br/>To release, exhale and step your left foot forward to return to Mountain Pose. Repeat the pose on the opposite side, stepping back with your right foot.<br/>Benefits:<br/>Strengthens: Legs, ankles, feet, and shoulders.<br/>Stretches: Chest, lungs, shoulders, neck, belly, and groin.<br/>Improves: Focus, balance, and stability.<br/>Modifications:<br/>For Balance: If balancing is challenging, practice the pose near a wall or use a chair for support.<br/>For Knee Pain: Place a folded blanket under the back knee for additional cushioning.<br/>For Shoulder Discomfort: Keep your hands on your hips instead of raising them overhead.<br/>Tips for Beginners:<br/>Focus on proper alignment to avoid injury. Use a mirror or ask a friend to check your form.<br/>Keep your breath steady and even, using each inhale to lengthen and each exhale to deepen into the pose.<br/>Gradually increase the duration you hold the pose as your strength and flexibility improve.<br/>By incorporating Warrior I into your yoga routine, you'll develop stronger and more flexible legs, which is a great foundation for more advanced poses and overall fitness.<br/><br/><br/><br/><br/><br/><br/>")
_bhanga-bangla-matha-ta-fatabo-124-official-music-video-124-desi-hip-hop-inc.webp "DesiHipHop")
⏲ 5 minutes 17 seconds 👁 2.1M
_when-you-live-in-the-same-place-as-a-lofi-girl.webp "When you live in the same place as a lofi girl<br/><br/>#chilledcow #chilled #cow #lofi #lofihiphop #lofihip #hop #lo-fihiphop #lo #fi #hip-hop #lofigirl #lofi #girl #relaxingbeats #beats #chillbeats#place<br/>chilledcow, chilled cow, lofi, lofi hiphop, lofi hip hop, lo-fi hiphop, lo fi hip-hop, lofigirl, lofi girl, relaxing beats, beats, chill beats, Place,")
_at-the-airport-shorts-viral-trending-foryou-tiktok-delicious-gaming-reelsdailymotion-france-pakistan-algeria-india-usa-i.webp "at the airport #shorts #viral #trending #foryou #tiktok #delicious #gaming #reels#dailymotion #France #Pakistan #Algeria #India #USA #Iran #entertainment #tour #fun from hip hop bangala r")
_fever-gm-defends-caitlin-clark-by-calling-on-wnba-to-clean-up-targeting-actions.webp "Fever GM Defends Caitlin Clark by Calling on , WNBA to Clean Up ‘Targeting Actions’.<br/>During the Fever's recent <br/>71-70 victory over the Chicago Sky, .<br/>During the Fever's recent <br/>71-70 victory over the Chicago Sky, .<br/>Chennedy Carter unnecessarily <br/>hip-checked Clark while her back <br/>was turned, knocking her to the ground.<br/>Carter's teammate, Angel Reese, was seen applauding Carter after the foul.<br/>When reporters asked Carter about <br/>the foul after the game, she said, \")
_hop-on-trailer-for-pixar39s-inside-out-2.webp "Catch the official \")
_eminem-houdini-backlash-drakes-wah-gwan-delilah-feature-cardi-b-vs-bia-124-billboard-unfiltered.webp "In the fifth episode of 'Billboard Unfiltered,' Billboard staffers Damien Scott, Trevor Anderson & Carl Lamarre break down Cardi B & BIA’s beef from verses to allegations made. They also discuss Eminem’s return to rap with “Houdini,” the backlash he’s receiving with the Megan Thee Stallion reference, and how his career has evolved with age. The trio also dives into Drake’s music post Kendrick feud and more!")
Eminem “Houdini” Backlash, Drake’s “Wah Gwan Delilah” Feature, Cardi B Vs BIA | Billboard Unfiltered
⏲ 50:31 👁 345K
_lamb-joins-dog-zoomies-unlikely-friends-play-together.webp "Get ready for a dose of pure cuteness overload in this incredible video!This clip captures the adorable bond between a playful pack of dogs and their unlikely friend - a little lamb!On a sunny day, the dogs engage in their classic zoomies around the garden, leaving the curious lamb on the sidelines, intrigued by their playful antics.But this lamb won't be left out for long!As the dogs pick up speed in their playful chase, the lamb decides to join the fun.With a burst of enthusiasm, the lamb hops into the fray, its tiny legs keeping pace with the joyful canine romp.This heartwarming video is a beautiful reminder that friendship can blossom in the most unexpected places.<br/><br/>Video ID: WGA652070<br/><br/>#funnyvideo #cutevideo #animalvideo #dogvideo #lambvideo #adorable #unlikelyfriendship #animalplaytime #zoomies #heartwarmingmoments #cantstopwontstop #besties #interspeciesfriendship #toocute #iloveanimals #dogsofinstagram #lamblife #unexpectedfriends #bff #bffs #bestmoments #unlikelyfriends #funnyanimals #funniestanimals")
_what-is-happening-with-this-blue-window-.webp "<br/><br/><br/><br/><br/><br/>#chilledcow #chilled #cow #lofi #lofihiphop #lofi #hip #hop #lo-fi #hiphop #lo #fi #hip-hop #lofigirl #lofi #girl #relaxingbeats #beats #chillbeats #blue #window<br/>chilledcow, chilled cow, lofi, lofi hiphop, lofi hip hop, lo-fi hiphop, lo fi hip-hop, lofigirl, lofi girl, relaxing beats, beats, chill beats, blue window")
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