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_woman-working-out-with-dumbbells-accidentally-slides-off-bench-and-falls.webp "This woman was attempting a shoulder press with dumbbells at a gym. When she sat on a bench and lifted the dumbbells, she lost balance and accidentally fell off the bench. Fortunately, someone noticed and rushed to check on her immediately.<br/><br/>“The underlying music rights are not available for license. For use of the video with the track(s) contained therein, please contact the music publisher(s) or relevant rightsholder(s).”")
_get-thick-back-with-this-back-workout124124-aj-gym-mei-chal-gaya-competition.webp "Rajveer Fitness Series")
⏲ 28 minutes 21 seconds 👁 24.2K
_complete-beginners-gym-guide-gym-equipment-tour-workout-routines-for-first-timers.webp "KevTheTrainer")
⏲ 14 minutes 13 seconds 👁 225.2K
_92.webp "Credit: SWNS / Jonathan Griffiths<br/><br/>A bodybuilder on a carnivore diet eats a block of butter a day and says food is for “function” - not “enjoyment”.<br/><br/>Jonathan Griffiths, 28, has been eating a completely animal-based diet for the last four years.<br/><br/>He eats 700g of meat, half a litre of raw milk, 100g of cheese and four eggs a day.<br/><br/>He avoids any fruit and vegetables and credits the diet for making him “stronger” and improving his health.<br/><br/>Jonathan, a content creator and nutrition consultant, from Bournemouth, Dorset, said: “It’s more eating to function rather than eating for enjoyment.")
_full-week-of-workouts-for-beginners-at-the-gym.webp "Naomi Kong")
_beginner39s-gym-survival-guide.webp "Will Tennyson")
_adam-levine-124-gym-amp-fridge-tour-124-men39s-health.webp "TK")
_full-body-5x-per-week-why-high-frequency-training-is-so-effective.webp "Jeff Nippard")
_the-worst-cardio-mistakes-everyone-makes-for-fat-loss-avoid-these.webp "Jeff Nippard")
_bruno-tonioli-does-intense-workout-sessions-even-when-he-is-filming-for-tv.webp "Bruno Tonioli does intense workout sessions - even when he is filming for TV and jokingly compares himself to the late 'Strictly' legend Bruce Forsyth.")
_when-is-the-best-time-to-workout-to-build-muscle-morning-vs-evening.webp "Jeremy Ethier")
⏲ 6 minutes 33 seconds 👁 812.9K
_how-to-start-working-out-life-changing-tips-to-be-consistent-advice-for-motivation-amp-gym-anxiety.webp "LenaLifts")
how to start working out: *life-changing* tips to be consistent, advice for motivation & gym anxiety
⏲ 12 minutes 38 seconds 👁 284.1K
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