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Elevate your well-being with Conscious Fit Life, where we believe that true health encompasses body, mind, and spirit. Join us as we explore the pillars of holistic living, from nutrition and fitness to mindfulness and self-care. With our uplifting content and expert guidance, you'll gain the tools and inspiration you need to thrive in every aspect of your life. Subscribe now and embark on a journey to greater vitality and fulfillment.<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/>sunshinetherapy, vitaminD, wellnesswednesday, wellnesshabits, wellnesscommunity, healthylifestyle, sunlight, wellnessjourney, healthandwellness, wellnesswarrior, suntherapy, healthyliving, vitaminDboost, wellnessgoals, sunnydays

Find Peace in Stillness Conscious Fit Life Episode 1 Launch

⏲ 0:14 👁 10K

BytesizeScience

ChemMatters: The Science Behind Calories and Nutrition Facts Labels

⏲ 6 minutes 12 seconds 👁 123.3K

Kinobody

This Is Exactly How Many Calories You Wanna Eat For Fat Loss 🔥

⏲ 25 seconds 👁 293.3K

The traditional British fry-up is in danger of 'frying out,' according to a study. <br/><br/>A poll of 1,000 young adults aged 18 to 34 found one in 10 never enjoy the dish, while 14 per cent tuck into it just once or twice-a-year. <br/><br/>And a further 20 per cent only consume the cooked breakfast - which traditionally consists of bacon, egg, sausage, beans, and toast - every couple of months. <br/><br/>Almost four in ten (37 per cent) think it’s too fatty or greasy to tuck into more often, while the same percentage worry about the calorie count and 31 per cent think it takes too long to prepare. <br/><br/>But 70 per cent admitted they would be more inclined to eat the morning feast if these ‘icks’ could be overcome. <br/><br/>In a bid to revive the classic meal, Breville, which commissioned the research, has launched the Greaseless Spoon Café - where 'lower calorie' fry-ups are cooked only using air fryers. <br/><br/>Spokesperson Lydia Baker said: “There’s still time to save the iconic dish. It’s a beloved institution for a reason. <br/><br/>“Social media has spread an endless number of accounts giving advice on what’s ‘good’ and ‘bad’ to eat, with the humble fry-up often falling into the latter camp. <br/><br/>“But it’s perfectly possible to create a traditional fry up that’s a little more guilt-free and less hassle.\

Traditional British fry-up could die out - after Gen Z shun \

⏲ 1:21 👁 620K

The Energy Blueprint

Mythbusting - Carbs, Calories, Losing Fat, “Metabolic Damage” and More! with Alex Leaf

⏲ 1 hour 50 minutes 6 seconds 👁 1.3K

Jonathan Clarke

500 calories of different foods.. CRAZY 😬 #diet #weightloss #calories #healthyfood

⏲ 43 seconds 👁 338.6K

In this video, we delve into the scientifically-backed health benefits of incorporating dates into your daily diet.Join us as we explore the numerous advantages supported by research and studies, showcasing why dates are a powerhouse of nutrition!Don't miss out on learning how this sweet fruit can boost your overall health and well-being. Remember to like and share this video with your friends and family to spread the knowledge! #Dates #HealthBenefits #Nutrition #ScientificResearch<br/>#Dates #HealthBenefits #Nutrition #BrainHealth #Digestion #Antioxidants #BloodSugar #Superfood #NaturalRemedies #HealthyEating #Wellness<br/><br/>OUTLINE: <br/><br/>00:00:00 The Hidden Power of Dates<br/>00:01:58 Dates and Digestive Health<br/>00:03:00 Dates as a Powerhouse of Antioxidants<br/>00:03:59 Dates and Blood Sugar Regulation<br/>00:04:50 Dates and Brain Health<br/>00:06:57 Dates, a Nutritious Power Pack

What Will Happen If You Start Eating 3 Dates Every Day for a Week #Dates #HealthBenefits #Superfood

⏲ 8:52 👁 10K

Dark Horse Rowing

Nutrition isn’t easy, but it doesn’t have to be hard. Small changes have a big impact. #nutrition

⏲ 41 seconds 👁 3.4K

Insider Tech

How many calories are in fast food?

⏲ 4 minutes 👁 53.4K

Australian 54-kilogram boxing champion Tiana Echegaray has had a rapid rise since starting the sport in 2019 and will make her Olympic debut in Paris.

Elite athletes reminded to get educated on food and nutrition

⏲ 3:2 👁 5K

How Many Calories?

How Many Calories Are InMcDonald's Cheeseburger

⏲ 1 minute 24 seconds 👁 365

Balance Nutrition

Weight loss Breakfast under 250 Calories! | @BalanceNutrition #shorts

⏲ 16 seconds 👁 128.7K

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