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<br/>How To Handle Change In Life || Dealing With Change || Kaizen In Operations Management<br/><br/>6 Strategies For Coping With Change<br/>Plan ahead. If you know change is on the horizon, do some prep work. ...<br/>Reframe your thinking. Figure out what's going on in your mind when you're feeling sad and break negative patterns. ...<br/>Take time to reflect. ...<br/>Strive to maintain some normalcy. ...<br/>Create some comfort. ...<br/>Count your blessings.<br/><br/>1:Plan ahead. If you know change is on the horizon, do some prep work. Think about what you might do when an elderly parent falls ill. If your company has been through recent layoffs, consider how you’ll navigate a job change. Change is less stressful when you have a contingency plan in place.<br/> 2:Reframe your thinking.: Figure out what’s going on in your mind when you’re feeling sad and break negative patterns. Once you become aware of negative thoughts, you’re better equipped to shift them to emphasize the positive. For example, instead of “I don’t deserve this raise,” tweak the thought to “I worked hard for this recognition.”<br/>Take time to reflect. With today’s jam-packed schedules, most people don’t take time to mark or mourn what they’re losing before diving into something new. Rather than numb feelings of sadness with new distractions, give your thoughts a voice. Write in a journal, talk with a trusted friend or make an appointment with a therapist. You might even consider honoring the loss with a scrapbook, quilt, poem or painting.<br/>Strive to maintain some normalcy. Structure and routine are comforting, so the more you can maintain your tried-and-true routine in the midst of a change, the better off you’ll be. Go for your usual morning walk, visit the same coffee shop (if you can) and try to stick to your normal sleeping, waking and eating times.<br/>Create some comfort. Incorporate stress-relieving and enjoyable activities into your day. Listen to relaxing music, meditate, go to the gym or take a warm bath. It doesn’t matter what you do as long as it’s comforting to you – and healthy. Avoid quieting troubling emotions with unhealthy behaviours such as smoking, drinking and gambling. And don’t be afraid to ask for help, whether from a trusted friend or a therapist.<br/>Count your blessings. Whether you just received a difficult diagnosis or you’re about to start a new job, counting your blessings in a gratitude journal or sharing the top three highlights of your day with a family member at dinner can go a long way toward making you feel less depleted. Even during difficult times, things like noticing a starry sky or beautiful sunset or watching a colourful butterfly can act almost like a reset button for your mind.<br/><br/>Free Technology lectures in URDU and Hindi language. <br/><br/>For a detailed list of lectures please visit our Website <br/>www.urduitacademy.com <br/><br/>
⏲ 9:37 👁 30K
Omarion
⏲ 3 minutes 14 seconds 👁 604.3K
MavinRecords
⏲ 3 minutes 56 seconds 👁 70.9M
Travel Videos By Dhruva Aliman - https://www.youtube.com/playlist?list=PLHDNI38HpasQMdimkQmb3-C59FKiZNamy ...Songkran is an annual festival which takes place over three days during the traditional Thai New Year, April 13th-15th (in almost all provinces). The official Songkran festival lasts three days but in reality the whole week is taken over by a mass celebration as the whole country shuts down for a momentous water fight. Wild scenes of exuberance can be seen throughout the Kingdom with music, dancing, drinking and people drenched from head to toe. Water guns, hose pipes, buckets, in fact, anything you can get your hands on can be used to splash people, and one thing is for certain: you will get wet! As April is the hottest month of the year in Thailand, everyone gets involved with this country-wide water fight and it brings great relief from the soaring temperatures. Songkran started as a Buddhist tradition, using a light sprinkling of water to symbolize purification but, as time went by, people began splashing each other in a more playful manner until recent years, when the entire country becomes one almighty water fight celebrated by millions! <br/><br/>Songkran in PATTAYA When: April 13-19 Pattaya is known as a party city so it should come as no surprise that Songkran festivities last longer here than anywhere else in Thailand. There will be water fights going on during the regular Songkran days (13th-15th April) but, uniquely, Pattaya celebrates into the following week too. Known in Thai as the Wan Lai Festival, this year the biggest day of revelry will be on April 19th so if you arrive in Thailand a little late this is your last chance to party. Where to Party? Everybody is armed with a water dispenser of some description. Some favour the semi-traditional bucket, many go for a water gun and some use Heath Robinson high-pressure hoses made from a length of plastic plumbing pipe with a small hole at one and a plunger at the other. Beach Road is cut off to traffic and stages are set up for live music and foam machines. The fire department park their engines here, filling numerous water butts for revellers to reload their soakers from. On the roads that do allow vehicles, the main ones become a slow-moving traffic jam. Pick-up trucks are turned into mobile parties, with their own water butts, the radio on full volume and many young Thais strafing pedestrians and other vehicles from the back. <br/><br/>Good To Know About Songkran in Thailand If you find yourself anywhere in Thailand during mid-April, there is no getting away from being splashed (the only exceptions to this would be monks, new born babies and the elderly), even if you are dressed in your nicest clothes… so leave your best suit and suede shoes at home. Also, take good care of cameras, passports, and other valuables – keep them in your hotel safe or, if you have to bring them out, waterproof bags are widely available and should be used.
⏲ 15:12 👁 30K
SAM SMITH
⏲ 3 minutes 49 seconds 👁 188.8M
Cocomelon - Nursery Rhymes
Want to see more? Give the film a thumbs up! - Curious to see in B&W style? Watch it here - https://www.youtube.com/watch?v=CyYYHLygi3s<br/>Don't forget to SUBSCRIBE and HIT THE BELL for New Release Notifications! - http://bit.ly/scytsubs<br/><br/>After an unfortunate encounter in the garden, Simon’s Cat goes to great lengths to avoid an imminent visit to the vet. As always, the question remains - will his long-suffering owner Simon step up to the challenge?<br/><br/>After a successful crowdfunding campaign in 2014 to make a longer film, ‘Simon’s Cat: Off to the Vet' became the first 12 minute Simon's Cat film to be produced in full colour. <br/><br/>A HUGE thank you to all our Indiegogo Supporters. This film would not have been possible without you! <br/><br/>‘Simon’s Cat: Off to the Vet’ has screened at multiple film festivals around the world and was awarded The McLaren Award for Best British Animation at the Edinburgh International Film Festival 2016.<br/><br/>OFF TO THE VET CREDITS:<br/>Director: Simon Tofield<br/>Written By: Simon Tofield & Emma Burch<br/>Art Director: Isobel Stenhouse<br/>Producer: Emma Burch<br/>Associate Producer: Edwin Eckford<br/>Executive Producer: Mike Bell<br/>Background Artists: Isobel Stenhouse & Marc Moynihan<br/>Art Department Assistant: Liza Nechaeva<br/>Animation Supervisor: Isobel Stenhouse<br/>Animators: <br/>Laura Nailor<br/>Aya Suzuki<br/>Sandra Gaudi<br/>Emma Wakley<br/>Giulio de Tomo<br/>Sarah Airriess<br/>Gemma Roberts<br/>Slaven Reese<br/>Simon Tofield <br/>FX Animation: Reg Isaac <br/>Animation Assistants:<br/>Setareh Seto<br/>Freya Hotson<br/>Jessica Leslau<br/>Liza Nechava<br/>Emma Wakley<br/>Reg Isaac<br/>Nadia Hussein<br/>Aude Carpentier<br/>Jay Wren<br/>Colour Artists <br/>Fran Woodcock<br/>David Bell <br/>Tara Jane Peak<br/>Kelly Holmes<br/>Ludivine Berthoulox<br/>Compositor: Danielle Baiardini<br/>Story Advisor: Mark Solomon<br/>Production Assistant: Liza Nechaeva<br/>Character Voices: Simon Tofield<br/>Voice Recording: Dave Reynaud at Mcasso<br/>Foley SFX & Audio Mixing: Tom Martin at Mcasso<br/>Music Composer: Stuart Hancock for Mcasso<br/>Audio & Music Executive Producer: Tom Martin at Mcasso<br/>Music Producer: Matt Wyatt at Mcasso<br/><br/>Have you visited the official Simon's Cat website?<br/>Official Website: http://www.simonscat.com<br/><br/>Stay connected with Simon's Cat on your favourite websites:<br/>Facebook: http://facebook.com/simonscat<br/>Google+: http://plus.google.com/+SimonsCat<br/>Twitter: http://twitter.com/SimonsCat<br/>Instagram: https://www.instagram.com/simonscatof...<br/>Tumblr: http://simonscat.tumblr.com/<br/>Pinterest: http://pinterest.com/simonscat<br/><br/>Want to see more of our Black & White films? <br/>Check out our play list here: http://www.goo.gl/FkqgHw<br/><br/>Want to know more about the history of Simon's Cat?<br/>Watch the Simon's Cat Story here - http://goo.gl/Vfx2JS <br/><br/>FAQs:<br/><br/>Q. What's the background of 'Off to the Vet'?<br/>A. ‘Off to the Vet’ film production and crowdfunding campaign was a huge undertaking for the Simon’s Cat Team. Our hope is to produce more long form, full colour content for our fans but without having to turn to them through crowdfunding again. The film was completed in 2015 and submitted it to a selection of international film festivals over the following months. During this time, it was exclusively available to all funders that contributed via our private production blog. The feedback we have received from our funders has been overwhelming positive and we hope they are extremely proud of making the film a possibility. If you are a funder and have any questions regarding the campaign, please contact us at igg@simonscat.com<br/><br/>Q. What software do you use?<br/>A. Simon's Cat is made using Adobe Flash / TV Paint / CelAction animation software.<br/><br/>Q. Why does it take so long to make each Simon's Cat film?<br/>A. Even though the films are made on computer software, they are still hand-animated in a traditional manner, frame to frame. It usually takes between 12 and 25 drawings to create 1 second of a Simon's Cat film.<br/><br/>Q. Where can I buy Simon’s Cat merchandise?<br/>A. You can purchase Simon's Cat products from the official webshop: https://shop.simonscat.com/
⏲ 12:51 👁 65K
kevingatesTV
⏲ 3 minutes 54 seconds 👁 2.2M
ADMAS MUSIC
⏲ 6 minutes 24 seconds 👁 2.2M
In this series I’m going to be doing a challenge run of Fallout 3 where I don’t use any of the health items trackable in the pip boy and complete the main story and if possible all of the quests in the base game while doing the challenge. This will be a heavily edited playthrough where I mostly cut out all the boring stuff like selling all my items, fast traveling to and from my house to heal, and backtrack to acquire items, but will be showing the interesting things such as the bulk of quests, making big purchases, and meeting substantial new people.<br/>_________________________________________________________________________________________________________________________________________________________________<br/>All my videos take a lot of time and energy to make and produce so if you wouldn't mind any follows, subscribes, or likes would be greatly appreciated. :) Please check out my socials:<br/>https://link.space/@lonewanderer821<br/>_________________________________________________________________________________________________________________________________________________________________<br/>Get your awesome gaming setups at Alpharigs:<br/>alphasetups.store/?ref=lonewanderer821<br/>-----------------------------------------------------------------------------------<br/>Music I use:<br/>Warzone(Intro)-Youtube Music
⏲ 1:27:23 👁 5K
MeidasTouch
⏲ 12 minutes 6 seconds 👁 73.6K
Tori Kelly
⏲ 2 minutes 54 seconds 👁 143.4K
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