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Explore key strategies for professional and personal growth in our latest video, \

10 Key Habits of Young Professionals Should Develop Early

⏲ 10:59 👁 20K

Aadi 3132

Double Shaktimaan 😱😱 #shorts

⏲ 14 seconds 👁 493.4K

Ultra Bollywood

शक्तिमान- एपिसोड 1

⏲ 18 minutes 5 seconds 👁 7.8M

️ Dive into the art and science of mindful eating for a healthier, happier you! <br/><br/> Discover the key principles of balanced nutrition:<br/> Prioritize complex carbs, proteins, and vibrant fruits & veggies in your meals.<br/>❌ Say no to refined carbs and saturated fats.<br/><br/>✅ Embrace these Do's for optimal health:<br/> Incorporate probiotics and chew food thoroughly.<br/> Make fermented foods a daily delight and boost your fiber intake.<br/>‍♂️ Stay active, maintain a bedtime routine, and get those Zzz's.<br/><br/>❌ Steer clear of these Don'ts for a healthier lifestyle:<br/> Junk food, smoking, and excessive screen time during meals and bedtime.<br/> Cut back on alcohol and processed foods.<br/><br/> Bridge the gap between ideal nutrition and reality with supplements.<br/>️ Slow down, savor every bite, and enjoy the benefits of mindful eating:<br/> Better digestion, fewer calories consumed, feeling fuller longer, and reducing the risk of overweight.<br/><br/> Join us on this 21-day journey to transform your eating habits and elevate your overall well-being! Let's make every meal a mindful delight! <br/>

⏲ 1:13:1 👁 20K

Super Shaktimaan

धरती पर भविष्य से आए सुर्यांशी और किल्विष, हुआ घमासान युद्ध - Shaktimaan Episode 227

⏲ 20 minutes 51 seconds 👁 197.5K

Ultra Bollywood

शक्तिमान- एपिसोड 300

⏲ 37 minutes 32 seconds 👁 15.4M

️ Welcome to the “Journey into your Inner Clock”! <br/><br/> Let's explore how meal timing, especially breakfast, can impact our health and well-being.<br/><br/>⏰ Staying in tune with our internal clock is crucial for a healthy, happy life. <br/><br/> Our circadian rhythm ensures peak coordination and concentration during the day, while promoting restorative sleep at night.This balance is essential for overall well-being.<br/><br/>⏳ Our body clock regulates various functions, from sleep quality to digestion and nutrient absorption. <br/><br/>✨ Now, let's use this knowledge to \

⏲ 1:7:33 👁 15K

Like Nastya

Nastya and stories about how important it is to take care of your health

⏲ 14 minutes 59 seconds 👁 21.3M

Ultra Kids Zone

Shaktimaan 🦸 ही Gangadhar 🤓 है #Shorts #Shaktimaan

⏲ 9 seconds 👁 133.1K

‍♂️ Your health depends on three main things: what you eat, how much you move, and how you feel mentally. If any of these are off balance, it could lead to health problems later on. Here are some numbers to show how common health issues are in our country:<br/> <br/>4️⃣out ofpeople are obese.<br/>1️⃣out of 4️⃣ people have diabetes or are at risk.<br/>2️⃣out ofpeople don't have strong immunity.<br/>Almost2️⃣out ofpeople have weak bones (osteoporosis).<br/>Nearly half of people have lower-than-normal bone density (osteopenia).<br/>7️⃣ out ofpeople deal with stress.<br/>8️⃣ out ofpeople experience anxiety.<br/>2️⃣ 7️⃣% of deaths in India are due to heart problems.<br/> Even if your meals seem healthy, they might not have all the nutrition your body needs. And if you're not active and you're stressed, it can make these problems worse and affect how long you stay healthy. <br/>Join us for a 2️⃣1️⃣-day program to improve your health through morning nutrition and healthy habits.Let's embark on this journey together!

⏲ 1:0:11 👁 15K

Embrace The Change_ Letting Go of Old Habits For Good - Mufti Menk)<br/><br/>letting go of old habits for good,get rid of old habits,islamic lectures mufti menk,how to change your bad habits,investment with mufti menk,how to stop bad habits,bad habits in islam,old habits die hard,how to quit bad habits,how to give up bad habits,mufti menk,islam and bad habits,mufti menk new,mufti menk live,mufti menk 2022,mufti menk latest,mufti ismail menk,islamic motivational speech,mufti menk lectures,mufti menk motivational speech

Embrace The Change_ Letting Go of Old Habits For Good - Mufti Menk)

⏲ 20:5 👁 15K

Good reading habit is important for mental, physical and spiritual growth.

Good Reading Habit

⏲ 2:15 👁 15K

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