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_13-benefits-of-avocados-for-your-health.jpg "13 Benefits of Avocados for Your Health. <br/>Avocados are incredibly popular for good reason. They’re delicious and packed with vitamins, minerals, and nutrients that help keep you healthy. Here are benefits of avocados for you. <br/><br/>References:<br/>https://www.webmd.com/diet/ss/slideshow-avocados-health-benefits<br/>")
⏲ 3:25 👁 30K
_ten-thousand-worlds-ss2-89.jpg "The next part of Wan Jie Du Zun....")
⏲ 9:39 👁 10K
_make-money-to-be-king-ep-89-english-sub.jpg "Make Money To Be King Ep.89 English Sub")
⏲ 7:6 👁 10K
_make-money-to-be-king-ep-89-english-sub.jpg "Make Money To Be King Ep.89 English Sub")
⏲ 7:6 👁 10K
_89.jpg "89 from mineral 89")
⏲ 45:57 👁 115K
_multivitamins-should-you-be-taking-them-124-nutritionist-explains-124-myprotein.jpg "Multivitamin tablets are probably one of the most common supplements out there — but do they really work? And should you be taking them? <br/><br/>Expert nutritionist and PhD researcher, Richie Kirwan, is here with more no-nonsense nutrition advice, this time focusing on multivitamin and mineral supplements. He covers exactly what they are, common ingredients found in them, why they can be useful, and who could benefit from taking them. <br/><br/>Richie also has some advice for things to look out for when selecting a multivitamin, especially if you're worried about being deficient in certain nutrients. <br/><br/>Chapters: <br/>00:00 — Intro<br/>00:48 — What does a multivitamin contain?<br/>02:19 — Do you actually need a multivitamin?<br/>03:57 — Importance of vitamin D<br/>05:03 — Richie’s take home advice<br/><br/>Check out Richie’s video on Vitamin D here: <br/><br/> • What Is Vitamin D & Vitamin D Deficie...<br/><br/>Find Richie on Instagram: @be_more_nutrition<br/><br/>*********************************")
⏲ 5:39 👁 5K
![Urban's acting was frequently praised, particularly his ability to perform a characterless figure.[87][89] Entertainment Weekly's Darren Franich enjoyed his \](https://cdn2.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KGGIsAQSwF_AlASu-qUL3Zv9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_dredd-v-ma-ma-gang-124-dredd-2012.jpg "Urban's acting was frequently praised, particularly his ability to perform a characterless figure.[87][89] Entertainment Weekly's Darren Franich enjoyed his \")
⏲ 3:13 👁 5K
_make-money-to-be-king-ep-89-english-sub.jpg "Make Money To Be King Ep.89 English Sub")
⏲ 7:6 👁 5K
_make-money-to-be-king-ep-89-english-sub.jpg "Make Money To Be King Ep.89 English Sub")
⏲ 7:6 👁 5K
_grape-fruit-and-human-body-watch-it-now-124-image-collection-27.jpg "Grape fruit and human body watch it nowimage collection 27,<br/><br/>#grapefruit #fruit #trending #viral #following healthy #imagecollection27<br/><br/>grapefruit, <br/>fruit, <br/>trending,<br/> viral,<br/> following,<br/> healthy,<br/> image collection 27,<br/><br/>Grapefruit is a delicious and nutritious fruit that offers a wide range of health benefits for the human body. Rich in vitamins A and C, as well as antioxidants, grapefruit can help boost the immune system, improve skin health, and promote overall well-being.<br/><br/>Additionally, grapefruit is known for its ability to aid in weight loss and digestion, thanks to its high fiber content and metabolism-boosting properties. It can also help regulate blood sugar levels and reduce the risk of heart disease.<br/><br/>However, it is important to note that grapefruit can interact with certain medications, so it is always best to consult with a healthcare provider before incorporating it into your diet, especially if you are taking prescription drugs.<br/><br/>Overall, grapefruit is a delicious and nutritious fruit that can have a positive impact on your health when consumed as part of a balanced diet. So go ahead and enjoy this juicy and refreshing fruit for a boost of vitamins and minerals that your body will thank you for.<br/>#imagecollection<br/>@imagecollection<br/>image collection,<br/>meharzari13,<br/>zarimehar13,")
⏲ 3:18 👁 5K
_desert-rose-crystal-natures-sculptural-masterpiece.jpg "Desert rose crystal, a unique and captivating formation found in arid regions around the world, is not your typical gemstone or mineral specimen. Rather, it’s a stunning example of nature’s artistic prowess, sculpted over millions of years by the forces of wind, water, and time. In this article, we’ll explore the origin, characteristics, and metaphysical properties of desert rose crystals.<br/><br/>https://www.pakistantraveler.com/desert-rose-crystal/")
⏲ 3:58 👁 5K
_high-blood-pressure-part-2-124-high-blood-pressure-could-be-killing-you-while-you-are-young-124-urdu.jpg "Research shows that high blood pressure starts much early in life and at times goes undetected for decades until it shows itself in symptoms. It usually, is one of the most common cause for heart disease. In an extensive research carried around the world for six years, a scientific panel learned that the problems in the cardiovascular system (heart and the vessels carrying blood) can begin at much lower blood pressure levels than previously believed.<br/><br/><br/>It concluded that the risk of heart disease and stroke can begin to rise when blood pressure increases past 120/80. That?s why the panel developed a new range called ‘Pre hypertension’ – for readings between 120/80 and 139/89. People with blood pressure readings in the Pre-hypertension range are now encouraged to adopt life style changes to lower their blood pressure levels or else they would develop hypertension (high blood pressure) and become prone to heart disease and Stroke.<br/><br/>Blood pressure is measure of pressure exerted by the flowing blood on the walls of arteries. It is measured in two numbers systolic over diastolic. Systolic the top number is the pressure exerted when the heart pumps the blood, diastolic the bottom number is the pressure exerted when the heart is resting between the two beats. People with blood pressure readings over 140/90 are said to be having hypertension.<br/><br/>Although Pathological causes such as Pheochromocytoma (tumor of the adrenal), coarctation of aorta (bending of a major artery) and renal diseases are not so common but need to excluded as being the cause for hypertension.. When no such cause is ascertained the increased blood pressure is called as ‘Essential Hypertension.’ Essential Hypertension in young is generally an out come of a faulty living habits- which mainly include improper diet, sedentary life style, alcohol and smoking. Genetic factors also play a role in its early onset. High blood pressure is dangerous as it makes the heart work hard and contributes to hardening of the arteries. It increases the risk of heart disease and stroke. It can also lead to kidney and eye diseases.<br/><br/>The treatment of prehypertension and hypertension in young requires a combination of a well rounded homoeopathic intervention and restructuring of one lifestyle. Homoeopathic intervention aims at treating the whole patient and not just the symptoms. Among many homoeopathic medicines that are found useful, Nux Vomica leads the table in treating essential hypertension in the young when the cause can be attributed to faulty living style i.e. . Sedentary living, overwork, stimulants etc. Ignatia and Kali Phos are helpful when mental stress are the key causative factors. Natrum Mur helps those who are addicted to high salt diet and also where long standing grief is the cause for elevated blood pressure levels. Medicines mentioned above are for information purpose only and should not be used without professional help.<br/><br/>Preventing hypertension<br/><br/>Adopting Lifestyle modifications can be of g")
⏲ 5:1 ✓ 22-May-2024
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_13-benefits-of-avocados-for-your-health.webp "13 Benefits of Avocados for Your Health. <br/>Avocados are incredibly popular for good reason. They’re delicious and packed with vitamins, minerals, and nutrients that help keep you healthy. Here are benefits of avocados for you. <br/><br/>References:<br/>https://www.webmd.com/diet/ss/slideshow-avocados-health-benefits<br/>")
_ten-thousand-worlds-ss2-89.webp "The next part of Wan Jie Du Zun....")
_make-money-to-be-king-ep-89-english-sub.webp "Make Money To Be King Ep.89 English Sub")
_make-money-to-be-king-ep-89-english-sub.webp "Make Money To Be King Ep.89 English Sub")
_89.webp "89 from mineral 89")
_multivitamins-should-you-be-taking-them-124-nutritionist-explains-124-myprotein.webp "Multivitamin tablets are probably one of the most common supplements out there — but do they really work? And should you be taking them? <br/><br/>Expert nutritionist and PhD researcher, Richie Kirwan, is here with more no-nonsense nutrition advice, this time focusing on multivitamin and mineral supplements. He covers exactly what they are, common ingredients found in them, why they can be useful, and who could benefit from taking them. <br/><br/>Richie also has some advice for things to look out for when selecting a multivitamin, especially if you're worried about being deficient in certain nutrients. <br/><br/>Chapters: <br/>00:00 — Intro<br/>00:48 — What does a multivitamin contain?<br/>02:19 — Do you actually need a multivitamin?<br/>03:57 — Importance of vitamin D<br/>05:03 — Richie’s take home advice<br/><br/>Check out Richie’s video on Vitamin D here: <br/><br/> • What Is Vitamin D & Vitamin D Deficie...<br/><br/>Find Richie on Instagram: @be_more_nutrition<br/><br/>*********************************")
![Urban's acting was frequently praised, particularly his ability to perform a characterless figure.[87][89] Entertainment Weekly's Darren Franich enjoyed his \](https://cdn2.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KGGIsAQSwF_AlASu-qUL3Zv9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_dredd-v-ma-ma-gang-124-dredd-2012.webp "Urban's acting was frequently praised, particularly his ability to perform a characterless figure.[87][89] Entertainment Weekly's Darren Franich enjoyed his \")
_make-money-to-be-king-ep-89-english-sub.webp "Make Money To Be King Ep.89 English Sub")
_make-money-to-be-king-ep-89-english-sub.webp "Make Money To Be King Ep.89 English Sub")
_grape-fruit-and-human-body-watch-it-now-124-image-collection-27.webp "Grape fruit and human body watch it nowimage collection 27,<br/><br/>#grapefruit #fruit #trending #viral #following healthy #imagecollection27<br/><br/>grapefruit, <br/>fruit, <br/>trending,<br/> viral,<br/> following,<br/> healthy,<br/> image collection 27,<br/><br/>Grapefruit is a delicious and nutritious fruit that offers a wide range of health benefits for the human body. Rich in vitamins A and C, as well as antioxidants, grapefruit can help boost the immune system, improve skin health, and promote overall well-being.<br/><br/>Additionally, grapefruit is known for its ability to aid in weight loss and digestion, thanks to its high fiber content and metabolism-boosting properties. It can also help regulate blood sugar levels and reduce the risk of heart disease.<br/><br/>However, it is important to note that grapefruit can interact with certain medications, so it is always best to consult with a healthcare provider before incorporating it into your diet, especially if you are taking prescription drugs.<br/><br/>Overall, grapefruit is a delicious and nutritious fruit that can have a positive impact on your health when consumed as part of a balanced diet. So go ahead and enjoy this juicy and refreshing fruit for a boost of vitamins and minerals that your body will thank you for.<br/>#imagecollection<br/>@imagecollection<br/>image collection,<br/>meharzari13,<br/>zarimehar13,")
_desert-rose-crystal-natures-sculptural-masterpiece.webp "Desert rose crystal, a unique and captivating formation found in arid regions around the world, is not your typical gemstone or mineral specimen. Rather, it’s a stunning example of nature’s artistic prowess, sculpted over millions of years by the forces of wind, water, and time. In this article, we’ll explore the origin, characteristics, and metaphysical properties of desert rose crystals.<br/><br/>https://www.pakistantraveler.com/desert-rose-crystal/")
_high-blood-pressure-part-2-124-high-blood-pressure-could-be-killing-you-while-you-are-young-124-urdu.webp "Research shows that high blood pressure starts much early in life and at times goes undetected for decades until it shows itself in symptoms. It usually, is one of the most common cause for heart disease. In an extensive research carried around the world for six years, a scientific panel learned that the problems in the cardiovascular system (heart and the vessels carrying blood) can begin at much lower blood pressure levels than previously believed.<br/><br/><br/>It concluded that the risk of heart disease and stroke can begin to rise when blood pressure increases past 120/80. That?s why the panel developed a new range called ‘Pre hypertension’ – for readings between 120/80 and 139/89. People with blood pressure readings in the Pre-hypertension range are now encouraged to adopt life style changes to lower their blood pressure levels or else they would develop hypertension (high blood pressure) and become prone to heart disease and Stroke.<br/><br/>Blood pressure is measure of pressure exerted by the flowing blood on the walls of arteries. It is measured in two numbers systolic over diastolic. Systolic the top number is the pressure exerted when the heart pumps the blood, diastolic the bottom number is the pressure exerted when the heart is resting between the two beats. People with blood pressure readings over 140/90 are said to be having hypertension.<br/><br/>Although Pathological causes such as Pheochromocytoma (tumor of the adrenal), coarctation of aorta (bending of a major artery) and renal diseases are not so common but need to excluded as being the cause for hypertension.. When no such cause is ascertained the increased blood pressure is called as ‘Essential Hypertension.’ Essential Hypertension in young is generally an out come of a faulty living habits- which mainly include improper diet, sedentary life style, alcohol and smoking. Genetic factors also play a role in its early onset. High blood pressure is dangerous as it makes the heart work hard and contributes to hardening of the arteries. It increases the risk of heart disease and stroke. It can also lead to kidney and eye diseases.<br/><br/>The treatment of prehypertension and hypertension in young requires a combination of a well rounded homoeopathic intervention and restructuring of one lifestyle. Homoeopathic intervention aims at treating the whole patient and not just the symptoms. Among many homoeopathic medicines that are found useful, Nux Vomica leads the table in treating essential hypertension in the young when the cause can be attributed to faulty living style i.e. . Sedentary living, overwork, stimulants etc. Ignatia and Kali Phos are helpful when mental stress are the key causative factors. Natrum Mur helps those who are addicted to high salt diet and also where long standing grief is the cause for elevated blood pressure levels. Medicines mentioned above are for information purpose only and should not be used without professional help.<br/><br/>Preventing hypertension<br/><br/>Adopting Lifestyle modifications can be of g")
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