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I traveled six months with my girlfriend and crossed 9 countries of Asia.nnHyperlapses were shot handheld. nnVISITED PLACES (9 COUNTRIES)nn00: 25-00: 28 Temples of Wat Phu, Champassak, Laos, Asian00: 28-00: 30 Angkor Wat, Angkor, Siem Reap, Cambodia, Asian00: 30-00: 35 Temple of Preah Khan, Angkor, Siem Reap, Cambodia, Asian00: 35-00: 38 Temple of Borobudur, Java Island, Indonesia, Asia ( Hyperlapse )n00: 38-00: 42 Forbidden City of Beijing, China ( Hyperlapse )n00: 42-00: 45 Karstic Peaks of Ya
Share your dream : travel hyperlapse video through 9 countries of Asia
⏲ 1 min 29 sec ✓ 03-Mar-2017
VDC Audio
ĐỌC TRUYỆN: TAM QUỐC DIỄN NGHĨA - HỒI 46
⏲ 27 minutes 55 seconds 👁 47.5K
xnobody1
Video 46 hoi
⏲ 4 seconds 👁 3
South Africa edged out Bangladesh by 4 runs in a thrilling low-scoring T20 World Cup match. Defending 113, spinner Keshav Maharaj held his nerve in the final over as Bangladesh fell short at 109/7 despite fighting knocks from Mahmudullah (20) and Towhid Hridoy (37). Earlier, Klaasen (46) and Miller (29) helped South Africa recover to 113/6 after Bangladesh's pacers reduced them to 23/4.<br/> <br/>#KeshavMaharaj #ProteasMen #SouthAfricanews #T20worldcup #Worldcupnews #Bangladesh #Cricketnews #Cricketupdates #Worldnews #Oneindia #Oneindianews <br/>~PR.320~ED.101~GR.121~HT.96~
T20 World Cup: South Africa Defends 113 in Epic Last-Over Win Against Bangladesh | Oneindia
⏲ 3:4 👁 4.5M
Rúben Teixeira
46 - Hoi An, Vietnam
⏲ 2 minutes 57 seconds 👁 34
Khoảnh Khắc Ngọt Ngào
ngay 24que thon lang ta bong chuyen hoi video thu 46
⏲ 9 minutes 58 seconds 👁 254
Six in 10 Americans swear they can “get all the exercise they need” without ever stepping foot inside a gym.<br/><br/>A new study of 2,000 U.S. adults found the average person considers themselves active five times per week and exercises four times per week — and 54% said they “never” go to the gym. <br/><br/>Since many skip the gym, they’re getting their exercise in other ways. Almost all respondents surveyed (98%) believe they can get a workout in while taking on everyday tasks. <br/><br/>Those tasks include harnessing the power of everyday activities like walking around the neighborhood (74%), taking the stairs (60%), doing yard work (59%), cleaning the home (59%), walking the dog (56%) and bringing in groceries into the home (42%). <br/><br/>Other tasks compared to exercises include gardening (40%), taking the trash out (36%), stretching after getting out of bed (35%), doing dishes or laundry (33%), standing on your feet for at least four hours (30%) or even getting kids ready for school (10%).<br/><br/>Commissioned by Nature’s Bounty, a vitamin and probiotic brand, and conducted by OnePoll, the study revealed 70% believe they’re healthy and many compared their level of health with different physical activity levels. Embracing these activities as part of a balanced lifestyle could contribute to overall well-being.<br/><br/>Ten percent reported feeling as if they were a superhero or professional athlete, while 17% felt 10 years younger. <br/><br/>Nearly half (48%) of people think back to their previous week’s physical activities during the weekend. <br/><br/>Seventy percent said they feel “impressed” with their activity levels from the previous week.<br/><br/>While more than three-quarters (77%) were reportedly aware of how active their bodies are during the week, 65% said they’d be willing to go further in their activities, exploring their physical capabilities while exercising.<br/><br/>Of them, an overwhelming 80% at least occasionally test their physical limits while exercising. Benefits are then seen as feeling more confident (54%), walking farther (52%) and noticing their body looks better (46%).<br/><br/>Most (87%) imagine they could accomplish tasks they could never do before if they could just improve their physical abilities by 10%. <br/><br/>“It’s encouraging to recognize how everyday activities can feel like feats of strength to so many people and to understand that our bodies have an innate ability to support our overall health and wellness too — the power is already within us,” said Jaclyn Safrath, MS, MPH, medical affairs manager, Nestlé Health Science, maker of Nature’s Bounty. “But it’s clear that many want to constantly improve their health — finding ways to give that extra 10 percent and push what their bodies can do.”<br/><br/>At the core of feeling physically apt, the study found a connection between diet and activity levels. More than a quarter (28%) believe their diet has a major impact on their immune system and 24% similarly believe their diet majorly impacts physical activity levels.<br/><br/>Ninety percent believe their overall digestive health impacts their physicality and immune system.<br/><br/>To improve their digestive health, 63% would likely use a probiotic supplement to support their digestive health.<br/><br/>Three in four would be willing to change their diet for the better if it could improve their physical activity levels. Over half (54%) would change most of or all of what they eat, as a result.<br/><br/>“The human body is a brilliant system and every day it’s hustling on our behalf,” continued Safrath. “Take, for instance, the digestive system where tens of trillions of ‘good’ bacteria already live in the gut supporting so many of the body’s functions including immune health. Probiotics help supplement the body’s own ingenious system.” <br/><br/>TOP 10 EVERYDAY TASK EXERCISES<br/>- Walking around the neighborhood - 74%<br/>- Taking the stairs instead of an elevator or escalator - 60%<br/>- Doing yard work - 59%<br/>- Cleaning the home - 59%<br/>- Taking the dog for a walk - 56%<br/>- Bringing groceries into the home - 42%<br/>- Gardening - 40%<br/>- Taking the trash out - 36%<br/>- Stretching after getting out of bed - 35%<br/>- Doing dishes or laundry - 33%<br/><br/>Survey methodology:<br/>This random double-opt-in survey of 2,000 general population Americans was commissioned by Nature’s Bounty between Feb. 28 and Mar. 4, 2024. It was conducted by market research company OnePoll, whose team members are members of the Market Research Society and have corporate membership to the American Association for Public Opinion Research (AAPOR) and the European Society for Opinion and Marketing Research (ESOMAR).
No gym, no problem? Majority of Americans get exercise they need without one
⏲ 1:23 👁 67.5M
Phim Hay Nhà Nấm
HẮC HỘI BỘC PHÁ TẬP 46 - Phim Bộ Trung Quốc Cực Hay | Hoàng Tử Thao, Thiên Tỷ - (Thuyết Minh)
⏲ 39 minutes 41 seconds 👁 14.9K
Lost Then Found
Exploring Hoi An and Eating Amazing Food! | Is it Worth Going?
⏲ 9 minutes 28 seconds 👁 1.6K
1989 “NA MAKUA MAHALO IA (THE MOST HONORED)” AWARD CONCERTnnIn the 1980s, a series of 5 concerts were held to honor elders of that time who persevered in the 20th century & planted seeds for the Hawaiian Renaissance that began in the 1970s. Over five concerts, 67 kūpuna were recognized, & their names are the ones we recall hearing stories about, for their contributions have deeply enriched the sentience of Hawaiians & the people of Hawaiʻi. “Na Makua” was created & led
1989 Pt 1 of 5 Na Makua Award Concert
⏲ 30 min 7 sec ✓ 31-Jan-2018
ICC
Char Chokka Hoi Hoi
⏲ 2 minutes 43 seconds 👁 4.7M
Live Sports World
Char Chokka Hoi Hoi #New_Bangladesh_cricket_song_2021
⏲ 2 minutes 33 seconds 👁 32.9K
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