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_renault-rafale-e-tech-4x4-300-hp-vi-reveal-film.jpg "Renault is unveiling the high-performance version of Rafale: Renault Rafale E-Tech 4x4 300 hp. Channelling all the passion and expertise of the brand, the new plug-in hybrid powertrain delivers the best of both worlds, ICE and electric, with a preference for everyday electric driving. Renault Rafale E-Tech 4x4 300 hp is more than just a high-performance powertrain. A vehicle in tune with its times, it is ultra-efficient, with a range of up to 1,000 km (WLTP*). With the electric motor added to the rear axle, this brand flagship gains a permanently active 4-wheel drive set-up. Packed with the best in high-tech features and safety systems, Rafale E-Tech 4x4 300 hp also optimises traction and roadholding in all circumstances.<br/>The Atelier Alpine version pushes the boundaries of excellence still further in terms of sheer driving pleasure, with the support of the experts from the Alpine brand. With a chassis tuned by the engineers of Alpine Cars and a smart active suspension system, Renault Rafale E-Tech 4x4 300 hp Atelier Alpine is built to deliver exceptional handling and driving pleasure.")
⏲ 6:45 👁 720K
_halos-300-stranded-na-pasahero-sa-real-port-pinayagan-nang-makabiyahe-124-bt.jpg "Balitanghali is the daily noontime newscast of GTV anchored by Raffy Tima and Connie Sison. It airs Mondays to Fridays at 10:30 AM (PHL Time). For more videos from Balitanghali, visit http://www.gmanews.tv/balitanghali.<br/><br/>#GMAIntegratedNews #KapusoStream<br/><br/>Breaking news and stories from the Philippines and abroad:<br/>GMA Integrated News Portal: http://www.gmanews.tv<br/>Facebook: http://www.facebook.com/gmanews<br/>TikTok: https://www.tiktok.com/@gmanews<br/>Twitter: http://www.twitter.com/gmanews<br/>Instagram: http://www.instagram.com/gmanews<br/><br/>GMA Network Kapuso programs on GMA Pinoy TV: https://gmapinoytv.com/subscribe")
⏲ 0:52 👁 90K
_understanding-privacy-and-data-collection-on-whatsapp-facebook-and-telegram.jpg "In this comprehensive video, we dive deep into how WhatsApp, Facebook, and Telegram manage your privacy and what data they collect. With billions of users worldwide, it's crucial to understand how these popular messaging platforms ensure the security of your information. From end-to-end encryption and privacy settings to data sharing and user rights, we cover everything you need to know to protect your digital privacy. Stay informed and make educated decisions about your online communications.<br/><br/>Chapters:<br/>0:00 Introduction<br/>1:30 WhatsApp: Privacy and Data Collection<br/>12:45 Facebook: Privacy and Data Collection<br/>25:30 Telegram: Privacy and Data Collection<br/>38:00 Conclusion<br/><br/>Tags:<br/><br/>WhatsApp Privacy<br/>Facebook Privacy<br/>Telegram Privacy<br/>Data Collection<br/>End-to-End Encryption<br/>Digital Security<br/>Online Privacy<br/>Social Media Security<br/>Messaging Apps Security<br/>Data Protection<br/>WhatsApp Features<br/>Facebook Features<br/>Telegram Features<br/>Internet Safety<br/>Privacy Settings<br/>Secure Messaging<br/>Privacy Tips<br/>Meta Platforms<br/>Pavel Durov<br/>Digital Privacy 2024<br/>Viral Privacy Tips")
⏲ 4:0 👁 80K
_vampiras-the-brides-124-movie-124-2022-124-official-trailer.jpg "After more than 300 years in hiding, Dracula's brides, Luna, Adriana and his new apprentice Katya, must team up once aga | dG1fUVExUWtxaFFNN2M")
⏲ 1:47 👁 740K
_hubble-discovery-black-hole-twists-star-into-donut-shape.jpg "NASA's Hubble Space Telescope has discovered a tidal disruption event 300 million light years away. The donut shaped remains of a star were found around a hungry black hole.<br/><br/>Credit: NASA's Goddard Space Flight Center")
⏲ 1:20 👁 60K
_t20-world-cup-australia-warm-up-124.jpg "T20 WC 2024 के Warm up matches शुरू होने वाले है लेकिन Australian टीम के पास मैच में खिलाने के लिए 11 खिलाड़ी भी नहीं है, देखिए पूरी खबर... <br/> <br/>T20 World Cup 2024, Australian Cricket team, T20 World Cup Warm up matches, T2O WC Warm up match, Mitchell Starc, Pat Cummins, IPL 2024, IPL 2024 Final, SRH vs KKR IPL 2024 Final, Australia Team warm up matches, Travis Head, Glenn Maxwell, Cameron Green, Warm up matches, Mitchell Marsh, Marcus Stoinis, T20 WC 2024, Oneindia Hindi, Oneindia Hindi News, वनइंडिया हिंदी, वनइंडिया हिंदी न्यूज<br/> <br/>#t20worldcup2024 #australiateam #mitchellmarsh #ipl2024 #mitchellstarc #patcummins #t20wcwarmupmatches #warmupmatch #ipl2024final #srhvskkripl2024final #austrailacricketteam #travishead #camerongreen #glennmaxwell<br/>~PR.300~ED.106~GR.124~HT.96~")
⏲ 2:33 👁 60K
_mossad-links-iran-to-string-of-terror-attacks-on-israeli-embassies-in-europe-124-details.jpg "Iran is allegedly behind a series of terror attacks carried out by criminal networks targeting Israeli embassies in Europe since October 7, according to the Mossad intelligence agency. The Mossad has been collaborating with European intelligence agencies to investigate these incidents. One significant attack occurred in January when an explosive device, reportedly a hand grenade, was found within the grounds of the Israeli Embassy in Stockholm. The Swedish national bomb squad safely destroyed the device. Subsequent investigations led to the conclusion that the Foxtrot organised crime ring in Sweden was responsible for the attack, acting on behalf of Iran, according to Mossad findings. <br/> <br/> <br/>#Mossad #Iran #TerrorAttacks #IsraeliEmbassies #Europe #SecurityThreat #Intelligence #Counterterrorism #MiddleEast #GlobalSecurity #InternationalRelations #Espionage #Investigation #DiplomaticTensions #ForeignPolicy<br/>~HT.99~PR.152~ED.103~")
⏲ 3:6 👁 60K
_indian-team-schedule-indian-team-2024-25-schedule-124.jpg "Indian Cricket Team का 2024-25 काSchedule जारी कर दिया गया है देखिए Team India के Upcoming matches और Upcoming Schedule... <br/> <br/>T20 World cup 2024, Rohit Sharma, Indian Cricket Team, Indian Team Upcoming Schedule, Indian Team schedule 2024-25, Indian Team, Indian Team upcoming Matches, Indian Team full Schedule, Team India Upcoming matches, India Schedule, Border Gavaskar Trophy 2024, Virat Kohli, Hardik Pandya, India Upcoming Matches, Oneindia Hindi, Oneindia Hindi News, वनइंडिया हिंदी, वनइंडिया हिंदी न्यूज <br/> <br/> <br/>#t20worldcup2024 #indiancricketteam #rohitsharma #indiaupcomingmatches #indiafullschedule #indiaschedule2024-25#viratkohli #indiaschedule #teamindia #t20wc2024 #indiaupcomingschedule #indiaupcomingmatches <br/>~HT.178~PR.300~ED.110~GR.125~")
⏲ 2:41 👁 60K
_ai-generated-hip-hop-english-music-video-a-revolutionary-blend-of-art-and-technology.jpg "The AI-generated hip hop English music video stands at the intersection of cutting-edge technology and creative expression. This groundbreaking production showcases the immense potential of artificial intelligence in the realm of music and visual arts, offering a fresh, innovative experience for hip hop enthusiasts.<br/><br/>Visual Style<br/>The video features a vibrant, urban aesthetic, brought to life through dynamic animations and photorealistic visuals. The AI meticulously crafts every frame, seamlessly blending graffiti-covered cityscapes with futuristic elements. Neon lights, bustling streets, and immersive 3D environments create a captivating backdrop that evolves in sync with the beat, reflecting the energy and rhythm of the music.<br/><br/>Narrative and Themes<br/>At its core, the video narrates a compelling story of resilience, empowerment, and self-discovery. The AI weaves a narrative that resonates with the struggles and triumphs inherent in hip hop culture. Through symbolic imagery and evocative scenes, the video delves into themes of identity, community, and the relentless pursuit of dreams, making it both relatable and inspiring for its audience.<br/><br/>Characters and Performance<br/>The characters in the video, generated through advanced AI modeling, are lifelike and expressive. The protagonist, often a representation of the artist, navigates through various challenges and milestones, depicted through high-energy dance sequences and emotive performances. The AI ensures that every movement and expression is synchronized with the music, enhancing the overall impact of the performance.<br/><br/>Music Integration<br/>The AI-generated beats and lyrics are a testament to the evolving capabilities of artificial intelligence in music composition. The track features a fusion of traditional hip hop elements with modern influences, characterized by powerful bass lines, intricate drum patterns, and innovative sound effects. The AI's ability to analyze and replicate human creativity results in a song that is both original and deeply rooted in the essence of hip hop.<br/><br/>Technological Innovation<br/>This video is a showcase of the latest advancements in AI technology. Machine learning algorithms analyze vast datasets of hip hop music and culture, allowing the AI to generate content that is both authentic and forward-thinking. The video benefits from real-time rendering and adaptive learning, ensuring that each viewing experience is unique and tailored to the viewer's preferences.<br/><br/>Impact and Reception<br/>The AI-generated hip hop music video has been met with widespread acclaim for its artistic merit and technical prowess. It challenges traditional notions of music and video production, offering a glimpse into the future of entertainment where human creativity and artificial intelligence coalesce to produce groundbreaking art.<br/><br/>In conclusion, this AI-created hip hop English music video is not just a piece of entertainment; it is a revolutionary step in the fusion of technology and art, pushing the bo")
⏲ 4:53 👁 60K
_eng-omniscient-interfering-view-ep-300-engsub.jpg "(ENG) Omniscient Interfering View Ep 300 EngSub")
⏲ 1:27:14 👁 105K
_laughter-chefs-contestants-amp-judge-harpal-singh-share-insights-into-the-show.jpg "Laughter Chefs judge Harpal Singhand contestants Aly Goni, Rahul Vaidya, Nia Sharma & Sudesh Lehri share fun and difficult moments on the sets of Laughter Chefs.")
⏲ 9:19 👁 125K
![Is it Possible to Get, Too Much Protein?.<br/>Low carb, high protein diets <br/>are currently very popular.<br/>Nutritionists and doctors are divided about whether <br/>or not the protein craze is entirely safe.<br/>Part of what's worrying to physicians is the lack of data on how a high-protein diet affects a person long term.<br/>No one can tell you the long-term effects, [...] No one can tell you what the results are going to be in people’s bodies 10 or 15 years later, Dr. John E. Swartzberg, University of California, Berkeley, via 'The New York Times'.<br/>Other experts say that high intakes of protein aren't absorbed by the body in the ways people might think. .<br/>People think that if they fill up with protein, it will be a magic bullet, whether for weight loss or to get in better shape and build muscle — but that’s not proving to be true, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>You can eat 300 grams of protein a day, but that doesn’t mean you’ll put on more muscle than someone who takes in 120 grams a day. , Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Nutritionists also caution that a <br/>varied diet is essential for overall health.<br/>[You end up] robbing yourself of other macronutrients that the body needs, like whole grains, fats, and fruits <br/>and vegetables, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Doctors point to certain hazards that may be inherent when eating too much protein as a person gets older.<br/>One of the benefits and concerns about high protein intake, especially animal protein, is that it tends to make cells multiply faster, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>That’s good in early life, when you’re a growing child. But in later life, this is one of the fundamental processes that increase the risk of cancer, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>Some doctors recommend between 30 to 40 grams of protein with each meal to mitigate muscle loss.<br/>Others emphasize that protein source is an important consideration, stating that \](https://cdn7.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KGx5bHmSwGUWdo3WYLJ1SLv9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_is-it-possible-to-get-too-much-protein.jpg "Is it Possible to Get, Too Much Protein?.<br/>Low carb, high protein diets <br/>are currently very popular.<br/>Nutritionists and doctors are divided about whether <br/>or not the protein craze is entirely safe.<br/>Part of what's worrying to physicians is the lack of data on how a high-protein diet affects a person long term.<br/>No one can tell you the long-term effects, [...] No one can tell you what the results are going to be in people’s bodies 10 or 15 years later, Dr. John E. Swartzberg, University of California, Berkeley, via 'The New York Times'.<br/>Other experts say that high intakes of protein aren't absorbed by the body in the ways people might think. .<br/>People think that if they fill up with protein, it will be a magic bullet, whether for weight loss or to get in better shape and build muscle — but that’s not proving to be true, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>You can eat 300 grams of protein a day, but that doesn’t mean you’ll put on more muscle than someone who takes in 120 grams a day. , Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Nutritionists also caution that a <br/>varied diet is essential for overall health.<br/>[You end up] robbing yourself of other macronutrients that the body needs, like whole grains, fats, and fruits <br/>and vegetables, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Doctors point to certain hazards that may be inherent when eating too much protein as a person gets older.<br/>One of the benefits and concerns about high protein intake, especially animal protein, is that it tends to make cells multiply faster, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>That’s good in early life, when you’re a growing child. But in later life, this is one of the fundamental processes that increase the risk of cancer, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>Some doctors recommend between 30 to 40 grams of protein with each meal to mitigate muscle loss.<br/>Others emphasize that protein source is an important consideration, stating that \")
⏲ 1:30 👁 200K
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_renault-rafale-e-tech-4x4-300-hp-vi-reveal-film.webp "Renault is unveiling the high-performance version of Rafale: Renault Rafale E-Tech 4x4 300 hp. Channelling all the passion and expertise of the brand, the new plug-in hybrid powertrain delivers the best of both worlds, ICE and electric, with a preference for everyday electric driving. Renault Rafale E-Tech 4x4 300 hp is more than just a high-performance powertrain. A vehicle in tune with its times, it is ultra-efficient, with a range of up to 1,000 km (WLTP*). With the electric motor added to the rear axle, this brand flagship gains a permanently active 4-wheel drive set-up. Packed with the best in high-tech features and safety systems, Rafale E-Tech 4x4 300 hp also optimises traction and roadholding in all circumstances.<br/>The Atelier Alpine version pushes the boundaries of excellence still further in terms of sheer driving pleasure, with the support of the experts from the Alpine brand. With a chassis tuned by the engineers of Alpine Cars and a smart active suspension system, Renault Rafale E-Tech 4x4 300 hp Atelier Alpine is built to deliver exceptional handling and driving pleasure.")
_halos-300-stranded-na-pasahero-sa-real-port-pinayagan-nang-makabiyahe-124-bt.webp "Balitanghali is the daily noontime newscast of GTV anchored by Raffy Tima and Connie Sison. It airs Mondays to Fridays at 10:30 AM (PHL Time). For more videos from Balitanghali, visit http://www.gmanews.tv/balitanghali.<br/><br/>#GMAIntegratedNews #KapusoStream<br/><br/>Breaking news and stories from the Philippines and abroad:<br/>GMA Integrated News Portal: http://www.gmanews.tv<br/>Facebook: http://www.facebook.com/gmanews<br/>TikTok: https://www.tiktok.com/@gmanews<br/>Twitter: http://www.twitter.com/gmanews<br/>Instagram: http://www.instagram.com/gmanews<br/><br/>GMA Network Kapuso programs on GMA Pinoy TV: https://gmapinoytv.com/subscribe")
_understanding-privacy-and-data-collection-on-whatsapp-facebook-and-telegram.webp "In this comprehensive video, we dive deep into how WhatsApp, Facebook, and Telegram manage your privacy and what data they collect. With billions of users worldwide, it's crucial to understand how these popular messaging platforms ensure the security of your information. From end-to-end encryption and privacy settings to data sharing and user rights, we cover everything you need to know to protect your digital privacy. Stay informed and make educated decisions about your online communications.<br/><br/>Chapters:<br/>0:00 Introduction<br/>1:30 WhatsApp: Privacy and Data Collection<br/>12:45 Facebook: Privacy and Data Collection<br/>25:30 Telegram: Privacy and Data Collection<br/>38:00 Conclusion<br/><br/>Tags:<br/><br/>WhatsApp Privacy<br/>Facebook Privacy<br/>Telegram Privacy<br/>Data Collection<br/>End-to-End Encryption<br/>Digital Security<br/>Online Privacy<br/>Social Media Security<br/>Messaging Apps Security<br/>Data Protection<br/>WhatsApp Features<br/>Facebook Features<br/>Telegram Features<br/>Internet Safety<br/>Privacy Settings<br/>Secure Messaging<br/>Privacy Tips<br/>Meta Platforms<br/>Pavel Durov<br/>Digital Privacy 2024<br/>Viral Privacy Tips")
_vampiras-the-brides-124-movie-124-2022-124-official-trailer.webp "After more than 300 years in hiding, Dracula's brides, Luna, Adriana and his new apprentice Katya, must team up once aga | dG1fUVExUWtxaFFNN2M")
_hubble-discovery-black-hole-twists-star-into-donut-shape.webp "NASA's Hubble Space Telescope has discovered a tidal disruption event 300 million light years away. The donut shaped remains of a star were found around a hungry black hole.<br/><br/>Credit: NASA's Goddard Space Flight Center")
_t20-world-cup-australia-warm-up-124.webp "T20 WC 2024 के Warm up matches शुरू होने वाले है लेकिन Australian टीम के पास मैच में खिलाने के लिए 11 खिलाड़ी भी नहीं है, देखिए पूरी खबर... <br/> <br/>T20 World Cup 2024, Australian Cricket team, T20 World Cup Warm up matches, T2O WC Warm up match, Mitchell Starc, Pat Cummins, IPL 2024, IPL 2024 Final, SRH vs KKR IPL 2024 Final, Australia Team warm up matches, Travis Head, Glenn Maxwell, Cameron Green, Warm up matches, Mitchell Marsh, Marcus Stoinis, T20 WC 2024, Oneindia Hindi, Oneindia Hindi News, वनइंडिया हिंदी, वनइंडिया हिंदी न्यूज<br/> <br/>#t20worldcup2024 #australiateam #mitchellmarsh #ipl2024 #mitchellstarc #patcummins #t20wcwarmupmatches #warmupmatch #ipl2024final #srhvskkripl2024final #austrailacricketteam #travishead #camerongreen #glennmaxwell<br/>~PR.300~ED.106~GR.124~HT.96~")
_mossad-links-iran-to-string-of-terror-attacks-on-israeli-embassies-in-europe-124-details.webp "Iran is allegedly behind a series of terror attacks carried out by criminal networks targeting Israeli embassies in Europe since October 7, according to the Mossad intelligence agency. The Mossad has been collaborating with European intelligence agencies to investigate these incidents. One significant attack occurred in January when an explosive device, reportedly a hand grenade, was found within the grounds of the Israeli Embassy in Stockholm. The Swedish national bomb squad safely destroyed the device. Subsequent investigations led to the conclusion that the Foxtrot organised crime ring in Sweden was responsible for the attack, acting on behalf of Iran, according to Mossad findings. <br/> <br/> <br/>#Mossad #Iran #TerrorAttacks #IsraeliEmbassies #Europe #SecurityThreat #Intelligence #Counterterrorism #MiddleEast #GlobalSecurity #InternationalRelations #Espionage #Investigation #DiplomaticTensions #ForeignPolicy<br/>~HT.99~PR.152~ED.103~")
_indian-team-schedule-indian-team-2024-25-schedule-124.webp "Indian Cricket Team का 2024-25 काSchedule जारी कर दिया गया है देखिए Team India के Upcoming matches और Upcoming Schedule... <br/> <br/>T20 World cup 2024, Rohit Sharma, Indian Cricket Team, Indian Team Upcoming Schedule, Indian Team schedule 2024-25, Indian Team, Indian Team upcoming Matches, Indian Team full Schedule, Team India Upcoming matches, India Schedule, Border Gavaskar Trophy 2024, Virat Kohli, Hardik Pandya, India Upcoming Matches, Oneindia Hindi, Oneindia Hindi News, वनइंडिया हिंदी, वनइंडिया हिंदी न्यूज <br/> <br/> <br/>#t20worldcup2024 #indiancricketteam #rohitsharma #indiaupcomingmatches #indiafullschedule #indiaschedule2024-25#viratkohli #indiaschedule #teamindia #t20wc2024 #indiaupcomingschedule #indiaupcomingmatches <br/>~HT.178~PR.300~ED.110~GR.125~")
_ai-generated-hip-hop-english-music-video-a-revolutionary-blend-of-art-and-technology.webp "The AI-generated hip hop English music video stands at the intersection of cutting-edge technology and creative expression. This groundbreaking production showcases the immense potential of artificial intelligence in the realm of music and visual arts, offering a fresh, innovative experience for hip hop enthusiasts.<br/><br/>Visual Style<br/>The video features a vibrant, urban aesthetic, brought to life through dynamic animations and photorealistic visuals. The AI meticulously crafts every frame, seamlessly blending graffiti-covered cityscapes with futuristic elements. Neon lights, bustling streets, and immersive 3D environments create a captivating backdrop that evolves in sync with the beat, reflecting the energy and rhythm of the music.<br/><br/>Narrative and Themes<br/>At its core, the video narrates a compelling story of resilience, empowerment, and self-discovery. The AI weaves a narrative that resonates with the struggles and triumphs inherent in hip hop culture. Through symbolic imagery and evocative scenes, the video delves into themes of identity, community, and the relentless pursuit of dreams, making it both relatable and inspiring for its audience.<br/><br/>Characters and Performance<br/>The characters in the video, generated through advanced AI modeling, are lifelike and expressive. The protagonist, often a representation of the artist, navigates through various challenges and milestones, depicted through high-energy dance sequences and emotive performances. The AI ensures that every movement and expression is synchronized with the music, enhancing the overall impact of the performance.<br/><br/>Music Integration<br/>The AI-generated beats and lyrics are a testament to the evolving capabilities of artificial intelligence in music composition. The track features a fusion of traditional hip hop elements with modern influences, characterized by powerful bass lines, intricate drum patterns, and innovative sound effects. The AI's ability to analyze and replicate human creativity results in a song that is both original and deeply rooted in the essence of hip hop.<br/><br/>Technological Innovation<br/>This video is a showcase of the latest advancements in AI technology. Machine learning algorithms analyze vast datasets of hip hop music and culture, allowing the AI to generate content that is both authentic and forward-thinking. The video benefits from real-time rendering and adaptive learning, ensuring that each viewing experience is unique and tailored to the viewer's preferences.<br/><br/>Impact and Reception<br/>The AI-generated hip hop music video has been met with widespread acclaim for its artistic merit and technical prowess. It challenges traditional notions of music and video production, offering a glimpse into the future of entertainment where human creativity and artificial intelligence coalesce to produce groundbreaking art.<br/><br/>In conclusion, this AI-created hip hop English music video is not just a piece of entertainment; it is a revolutionary step in the fusion of technology and art, pushing the bo")
_eng-omniscient-interfering-view-ep-300-engsub.webp "(ENG) Omniscient Interfering View Ep 300 EngSub")
_laughter-chefs-contestants-amp-judge-harpal-singh-share-insights-into-the-show.webp "Laughter Chefs judge Harpal Singhand contestants Aly Goni, Rahul Vaidya, Nia Sharma & Sudesh Lehri share fun and difficult moments on the sets of Laughter Chefs.")
![Is it Possible to Get, Too Much Protein?.<br/>Low carb, high protein diets <br/>are currently very popular.<br/>Nutritionists and doctors are divided about whether <br/>or not the protein craze is entirely safe.<br/>Part of what's worrying to physicians is the lack of data on how a high-protein diet affects a person long term.<br/>No one can tell you the long-term effects, [...] No one can tell you what the results are going to be in people’s bodies 10 or 15 years later, Dr. John E. Swartzberg, University of California, Berkeley, via 'The New York Times'.<br/>Other experts say that high intakes of protein aren't absorbed by the body in the ways people might think. .<br/>People think that if they fill up with protein, it will be a magic bullet, whether for weight loss or to get in better shape and build muscle — but that’s not proving to be true, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>You can eat 300 grams of protein a day, but that doesn’t mean you’ll put on more muscle than someone who takes in 120 grams a day. , Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Nutritionists also caution that a <br/>varied diet is essential for overall health.<br/>[You end up] robbing yourself of other macronutrients that the body needs, like whole grains, fats, and fruits <br/>and vegetables, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Doctors point to certain hazards that may be inherent when eating too much protein as a person gets older.<br/>One of the benefits and concerns about high protein intake, especially animal protein, is that it tends to make cells multiply faster, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>That’s good in early life, when you’re a growing child. But in later life, this is one of the fundamental processes that increase the risk of cancer, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>Some doctors recommend between 30 to 40 grams of protein with each meal to mitigate muscle loss.<br/>Others emphasize that protein source is an important consideration, stating that \](https://cdn7.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KGx5bHmSwGUWdo3WYLJ1SLv9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_is-it-possible-to-get-too-much-protein.webp "Is it Possible to Get, Too Much Protein?.<br/>Low carb, high protein diets <br/>are currently very popular.<br/>Nutritionists and doctors are divided about whether <br/>or not the protein craze is entirely safe.<br/>Part of what's worrying to physicians is the lack of data on how a high-protein diet affects a person long term.<br/>No one can tell you the long-term effects, [...] No one can tell you what the results are going to be in people’s bodies 10 or 15 years later, Dr. John E. Swartzberg, University of California, Berkeley, via 'The New York Times'.<br/>Other experts say that high intakes of protein aren't absorbed by the body in the ways people might think. .<br/>People think that if they fill up with protein, it will be a magic bullet, whether for weight loss or to get in better shape and build muscle — but that’s not proving to be true, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>You can eat 300 grams of protein a day, but that doesn’t mean you’ll put on more muscle than someone who takes in 120 grams a day. , Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Nutritionists also caution that a <br/>varied diet is essential for overall health.<br/>[You end up] robbing yourself of other macronutrients that the body needs, like whole grains, fats, and fruits <br/>and vegetables, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Doctors point to certain hazards that may be inherent when eating too much protein as a person gets older.<br/>One of the benefits and concerns about high protein intake, especially animal protein, is that it tends to make cells multiply faster, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>That’s good in early life, when you’re a growing child. But in later life, this is one of the fundamental processes that increase the risk of cancer, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>Some doctors recommend between 30 to 40 grams of protein with each meal to mitigate muscle loss.<br/>Others emphasize that protein source is an important consideration, stating that \")
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