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US Dept. of Agriculture – Pilipinas, inaasahang top rice importer pa rin sa buong mundo sa 2025 | UB
⏲ 1:3 👁 115K
Islamabad to Taobat Episode 1 _ Pattika Breakfast _ Uper Neelam _ Latest Update on Roads & Weather
⏲ 34:17 👁 15K
Meen Kozhungurai
⏲ 4:34 👁 40K
Supermarket Sweep (S1, Ep 42 - Nov 2nd 1993)
⏲ 24:29 👁 30K
Speaker Romualdez convenes various gov’t agencies in preparation for La Niña;
⏲ 4:10 👁 15K
Vegan Weight Gain - 5 plant-Based Bodybuilder Diet Tips - How To Include Sea Moss
⏲ 26:39 👁 10K
EATING DUDH CHITOI PITHA, EGG MASALA, BOTTLE GOURD WITH FISH CURRY, MASOOR DAL, WHITE RICE
⏲ 9:51 👁 10K
Tina Arena*I want to spend my lifetime loving you
⏲ 3:8 👁 30K
Military Police Arrests Soldier Over Illegal Firearms In Borno ~ OsazuwaAkonedo
⏲ 7:3 👁 100K
Flavours_of_Youth_hindi
⏲ 1:14:8 👁 85K
【FULL MATCH】 MUN vs AR5
⏲ 55:17 👁 75K
New Tricks. S04 E06. Buried Treasure. (re-upload with sound)
⏲ 57:2 👁 30K
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_us-dept-of-agriculture-pilipinas-inaasahang-top-rice-importer-pa-rin-sa-buong-mundo-sa-2025-124-ub.webp "Unang Balita is the news segment of GMA Network's daily morning program, Unang Hirit. It's anchored by Arnold Clavio, Susan Enriquez, Ivan Mayrina, and Mariz Umali, and airs on GMA-7 Mondays to Fridays at 5:30 AM (PHL Time). For more videos from Unang Balita, visit http://www.gmanetwork.com/unangbalita.<br/><br/>#GMAIntegratedNews #KapusoStream<br/><br/>Breaking news and stories from the Philippines and abroad:<br/>GMA Integrated News Portal: http://www.gmanews.tv<br/>Facebook: http://www.facebook.com/gmanews<br/>TikTok: https://www.tiktok.com/@gmanews<br/>Twitter: http://www.twitter.com/gmanews<br/>Instagram: http://www.instagram.com/gmanews<br/><br/>GMA Network Kapuso programs on GMA Pinoy TV: https://gmapinoytv.com/subscribe")
_islamabad-to-taobat-episode-1---pattika-breakfast---uper-neelam---latest-update-on-roads-amp-weather.webp "#beautifulpakistan#visitpakistan #naturelovers <br/>Islamabad to Taobat Episode 1 | Pattika Breakfast | Uper Neelam | Latest Update on Roads & Weather | Travel Time & Distance from Islamabad to Neelam | Night Stay and Indian Border<br/><br/>Welcome to our YouTube channel dedicated to showcasing the breathtaking beauty of Pakistan's northern regions. <br/>Summary <br/>This is 1st episode in which we travelled from Islamabad to Neelam,We stopped for breakfast in Pattika with delicious food and saw two famous waterfalls on the way <br/>1. Punjgran Water Fall<br/>2. Dhani Waterfall <br/>We reached Neelam Tourist huts in the evening. We got them booked from Muzafarabad. In the evening we had a cup of tea at the river bank with India on the other side. <br/><br/>Jeep Fare in Neelam<br/>A 4x4 jeep can be hired from Keran for 3 days and 2 nights for PKR.30,000. The driver's name is Toseef Hussain and his contact number is +92355 8002483. The travel time from Keran to Kel is normally 5-6 hours, . You can bargain on the fare and rent as well. <br/><br/>Food and Cooking <br/>There are many good food options in Kashmir. If you enjoy cooking, you can buy fresh chicken meat from the local market. It is not recommended to buy beef unless you are sure it is fresh and not frozen. The best option is to ask your hotel management to prepare your meals. Specify what you would like to eat, and they will be happy to accommodate your request. For lunch, you can have vegetables and rice. For dinner, you can have barbecued meat or fish. For breakfast, you can have eggs.<br/><br/>Tips for Safe Travel and Security Situation in Kashmir<br/><br/>1- The best time to visit the Neelum Valley is during the spring (April-June) or fall (September-October). The weather is mild during these months, and the valley is lush with greenery.<br/><br/>2 -Be prepared for anything: The weather in Kashmir can change quickly, so be prepared for anything. Pack for both warm and cold weather, and be sure to bring rain gear.<br/>3- Get out and explore: Kashmir is a big place, so don't be afraid to get out and explore. There are many hidden gems to discover, so take your time and enjoy the journey.<br/>4- Be respectful of the locals: Kashmir is a Muslim-majority region, so be sure to be respectful of the local culture and customs. Dress modestly and avoid alcohol and drugs.<br/>5- The roads can be dangerous, so it is important to drive carefully and be aware of your surroundings. Check your tire pressure and fuel levels regularly. I have made a video with travel advisory and safety tips. <br/><br/>")
_meen-kozhungurai.webp "Ingredients:-<br/><br/>Mural Fish<br/>Seeraga Samba Biryani Rice - 1 Glass<br/><br/>FOR MASALA PREPARATION<br/>Groundnut Oil - 2 Table spoon<br/>Cinnamon (1 inch) - 3<br/>cloves - 4<br/>Cardamom - 4<br/>Fennel Seeds - 1 T spoon<br/>Garlic - 10 pieces<br/>Ginger (1 inch) - 5 pieces<br/>Shallots - 20 to 25 pieces<br/>Green Chilli - 5<br/>Mango - 5 (pieces)<br/>Coriander Leaves - 1/2 cup<br/>Mint Leaves - 1/2 cup<br/><br/>FOR COOKING<br/>Ghee - 2 Table spoon<br/>Cumin Seeds - 1 T spoon<br/>Shallots - 1/4 cup<br/>Add grinded paste<br/>Turmeric Powder - 1/2 T spoon<br/>Mural Fish<br/>Water - 2 Glasses<br/>Salt - 1 & 1/2Table spoon<br/>Add Soaked Biryani Rice")
_supermarket-sweep-s1-ep-42-nov-2nd-1993.webp "Today's contestants are Karen & Pauline from Portsmouth, Mike & Ruth from Romford, and Tina & Louise from Nottingham. Dale Winton hosts and one contestant cuts it very fine in the Mini Sweep to set up the episode. Out of the teams it's the \")
_speaker-romualdez-convenes-various-govt-agencies-in-preparation-for-la-nia.webp "Speaker Romualdez convenes various gov’t agencies in preparation for La Niña;<br/> <br/>Proposed amendments to Rice Tariffication Law approved on second reading<br/><br/>")
_vegan-weight-gain-5-plant-based-bodybuilder-diet-tips-how-to-include-sea-moss.webp "If you're struggling to gain weight on a vegan diet, you're not alone. Today, I'll share some effective tips on how you can increase your calorie intake healthily and sustainably.<br/><br/>First, let’s talk about the role of Sea Moss. While Sea Moss is great for minerals, it's not a primary source for weight gain since it reduces the absorption of fat consumed through the presence of fucoxanthin.<br/><br/>Lets focus on calorie-dense vegan foods that can play a part in conjunction with Sea Moss to help you achieve your weight gain goals. Here’s how:<br/><br/>Choose High-Calorie Foods<br/>Opt for calorie-dense foods rather than large volumes of low-calorie fruits and veggies. Some top choices include avocados, nuts, nut butters, quinoa, and legumes like chickpeas and lentils.<br/><br/>Incorporate Healthy Fats and Carbs<br/>Don’t shy away from healthy fats and carbohydrates. Foods like avocados, olive oil, coconut oil, and brown or black rice are great options.<br/><br/>Utilise Smoothies and Shakes<br/>They are a quick and delicious way to pack in calories. You can add ingredients like bananas, nuts, oats, vegan protein powder, and even Sea Moss to enhance their nutritional value without compromising taste.<br/><br/>Be Strategic with Meals<br/>Focus on adding calorie-rich ingredients to your meals. For example, topping your dishes with tahini, using avocado in your salads, or cooking with coconut oil can significantly increase your calorie intake.<br/><br/>Modify Your Eating Habits<br/>Sometimes, increasing your meal size and eating more frequently can help. Also, eating quickly can be advantageous because it allows you to consume more calories before you feel full.<br/><br/>Remember, gaining weight healthily takes time and adjustment. Consult with a Dietitian to tailor a plan that suits your needs and lifestyle.<br/><br/>Time Stamps<br/>00:10 Weight Gain for Vegans<br/>01:02 Sea Moss and Vegan Weight Gain<br/>01:29 Weight Gain Mathematical Principle<br/>03:44 Reasons to Gain Weight<br/>05:51 Vegan Food list to Gain Weight<br/>06:15 Quinoa<br/>07:00 Avocado<br/>08:01 Nuts & Nut Butters<br/>09:11 Rice<br/>10:22 Tahini<br/>11:04 Legumes<br/>12:15 Olive Oil<br/>12:53 Dried Fruits<br/>13:53 Natural Sweeteners<br/>14:33 Processed Carbohydrates<br/>15:49 Home Cooked Desserts<br/>16:31 Plant-Based Protein Powders<br/>17:00 Sea Moss; Vegan Weight Gain<br/>18:21 Shakes and Smoothies - 7 of The Best!<br/>20:02 Tips and Tricks<br/>20:53 Tip 1 - Eat Quickly<br/>21:35 Tip 2 - Use Shakes and Smoothies<br/>22:03 Tip 3 - Avoid Fasting<br/>22:54 Tip 4 - Slow Digesting Protein Snacks<br/>24:32 Tip 5 (Bonus) - Exercise While Gaining Weight<br/>25:34 Conclusion<br/>26:31 Disclaimer<br/><br/>Useful Links<br/> https://www.detoxandcure.com/preparing-sea-moss-for-the-best-results/<br/> https://www.detoxandcure.com/vegan-chocolate-avocado-mousse/<br/> https://www.calculator.net/calorie-calculator.html<br/><br/>⚠️ Disclaimer ⚠️<br/>I am not a medical professional, and the information provided in this video is not intended as medical advice. It is for educational and entertainment purposes only. Always consult with a healthcare professional before making any changes to your diet or health routine")
_eating-dudh-chitoi-pitha-egg-masala-bottle-gourd-with-fish-curry-masoor-dal-white-rice.webp "EATING DUDH CHITOI PITHA, EGG MASALA, BOTTLE GOURD WITH FISH CURRY, MASOOR DAL, WHITE RICE from tina langley rice")
_tina-arena-i-want-to-spend-my-lifetime-loving-you.webp "Tina Arena*I want to spend my lifetime loving you from tina langley rice")
_military-police-arrests-soldier-over-illegal-firearms-in-borno-osazuwaakonedo.webp "Military Police Arrests Soldier Over Illegal Firearms In Borno ~ OsazuwaAkonedo #Borno #Chibok #IllegalFirearms #Kaduna #Maiduguri #Police #Soldier Nigeria Military Police Team Have Arrested A Soldier Who Hide Illegal Firearms Inside A Small Bag Of Rice In Maiduguri, The Borno State Capital. https://osazuwaakonedo.news/military-police-arrests-soldier-over-illegal-firearms-in-borno/11/05/2024/ #Nigerian Army Published: May 11th, 2024 Reshared: May 11, 2024 4:31 am")
_flavours-of-youth-hindi.webp "\")
_full-match-mun-vs-ar5.webp "<br/>1 of 2: dai.ly/x8yf25u<br/>2 of 2: wsfm(dot)live")
_new-tricks-s04-e06-buried-treasure-re-upload-with-sound.webp "First broadcast 14th May 2007.<br/><br/>When Brian's dog finds a body on a common, it prompts two people to confess to murder.<br/><br/>Alun Armstrong ... Brian Lane<br/>James Bolam ... Jack Halford<br/>Amanda Redman ... Det. Supt. Sandra Pullman<br/>Dennis Waterman ... Gerry Standing<br/>Anthony Calf ... D.A.C. Strickland<br/>Susan Jameson ... Esther Lane<br/>Selina Cadell ... Alice Sandwell<br/>Adam Leese ... Reporter<br/>Pippa Haywood ... Jackie Small<br/>Emily Beecham ... Laura Small<br/>Philip Jackson ... Andrew Bartlett<br/>Bill Thomas ... Michael Evans<br/>Geff Francis ... Louis Johnson<br/>Andrea Lowe ... Tina Murphy")
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