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US national parks in crisis as climate change threatens iconic natural features
⏲ 9:42 👁 1.7M
Mariners vs. Royals: Low Scoring Game Predicted in Seattle
⏲ 1:52 👁 3.7M
Why is the sun ‘burping’?
⏲ 1:47 👁 14.3M
Kamala Harris Drops F Bomb When Asked About Breaking Barriers
⏲ 2:5 👁 11.4M
Asawa Ng Asawa Ko: Jordan apologizes to Cristy! - Full Episode 70 (May 15, 2024)
⏲ 26:51 👁 1.7M
Indians' Shocking U.S Disappearance: Telangana Man Missing amid Multiple Indians Killed Within Days
⏲ 3:2 👁 8.9M
One in eight Europeans now lives in an area at risk of extreme flooding, says new report
⏲ 2:12 👁 1.6M
5 Tips for Beginner Hikers
⏲ 1:44 👁 2.2M
3 Workout Tips to Boost Your Physical and Mental Health
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_us-national-parks-in-crisis-as-climate-change-threatens-iconic-natural-features.jpg "US national parks in crisis as climate change threatens iconic natural features<br/><br/>Glacier National Park's ice fortress is crumbling. The giant trees of Sequoia National Park are ablaze. And even the tenacious cacti of Saguaro National Park are struggling to endure a decades-long drought. Since their creation, US national parks have embodied the pioneering spirit of America with their vast expanses and breathtaking landscapes. But today, the climate crisis is endangering the iconic features of many parks, leaving them to face a future where their names could be cruel ironies. <br/><br/>Video by AFP <br/><br/>Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe <br/>Visit our website at https://www.manilatimes.net <br/> <br/>Follow us: <br/>Facebook - https://tmt.ph/facebook <br/>Instagram - https://tmt.ph/instagram <br/>Twitter - https://tmt.ph/twitter <br/>DailyMotion - https://tmt.ph/dailymotion <br/> <br/>Subscribe to our Digital Edition - https://tmt.ph/digital <br/> <br/>Check out our Podcasts: <br/>Spotify - https://tmt.ph/spotify <br/>Apple Podcasts - https://tmt.ph/applepodcasts <br/>Amazon Music - https://tmt.ph/amazonmusic <br/>Deezer: https://tmt.ph/deezer <br/>Tune In: https://tmt.ph/tunein<br/> <br/>#TheManilaTimes <br/>#worldnews <br/>#climatechange")
_mariners-vs-royals-low-scoring-game-predicted-in-seattle.jpg "Mariners vs. Royals: Low Scoring Game Predicted in Seattle from american hospital")
_why-is-the-sun-burping.jpg "The sun is burping! <br/>Well, kinda … the solar storm is the result of eruptions on the sun, and most of it is gas It’s creating some incredible sights forstargazers in Europe and North America. But it could also cause a few headaches. Michael Marillier explains … <br/>#solarstorm #solar #auroraborealis #aurora #northernlights")
_kamala-harris-drops-f-bomb-when-asked-about-breaking-barriers.jpg "Vice President Kamala Harris used a profanity on Monday while offering advice to young Asian Americans, Native Hawaiians and Pacific Islanders about how to break through barriers.")
_asawa-ng-asawa-ko-jordan-apologizes-to-cristy-full-episode-70-may-15-2024.jpg "Aired (May 15, 2024): Cristy (Jasmine Curtis-Smith) was rushed to the hospital following the fighting incident with Shaira (Liezel Lopez). Soon after hearing the news, Jordan (Rayver Cruz) arrives at the hospital and decides to end the misunderstandings between him and his wife. #GMANetwork #GMADrama #Kapuso")
_indians39-shocking-u-s-disappearance-telangana-man-missing-amid-multiple-indians-killed-within-days.jpg "The disappearance of Rupesh Chandra Chintakindi, a 25-year-old student from Telangana studying in Chicago, has alarmed the Indian community. Last seen on May 2nd, efforts to locate him have been fruitless. He vanished after allegedly traveling to Texas to meet an unidentified individual. His case highlights a troubling trend of Indian students facing danger abroad, prompting calls for increased safety measures.<br/> <br/>#RupeshChintakindi #Telangana #IndianinUS #IndianStudents #Texas #Chicago #IndianCommunity #USnews #Indianews #Worldnews #Oneindia #Oneindianews <br/>~PR.320~ED.103~GR.125~HT.96~")
_one-in-eight-europeans-now-lives-in-an-area-at-risk-of-extreme-flooding-says-new-report.jpg "Many European hospitals were also found to be on flood plains.")
_5-tips-for-beginner-hikers.jpg "5 Tips, for Beginner Hikers.<br/>Hiking is not only great exercise, it can <br/>also improve your mood and overall health. .<br/>MyFitnessPal spoke with Wesley Trimble, <br/>program outreach and communications manager for <br/>the American Hiking Society, for some beginner tips.<br/>This advice<br/>will help you <br/>hit the trails <br/>this summer:.<br/>1. Set a smart goal.<br/>Hiking trails fall under 3 levels of difficulty: , easy, intermediate and difficult. .<br/>Start with easier hikes and <br/>work your way up to harder trails. .<br/>2. Strength training can help.<br/>Navigating steep terrain requires <br/>strong legs and a strong core. .<br/>Squates, deadlifts, <br/>kettlebell drills and <br/>pushups all help build <br/>muscles that are <br/>necessary for more <br/>difficult trails. .<br/>3. Planning is key.<br/>Either take a photo or print <br/>out a copy of the trail map.<br/>Make note of where you parked, <br/>how long you expect the hike to take <br/>and where you plan on turning around. .<br/>4. Bring water and snacks.<br/>Even for short hikes, <br/>be sure to bring some <br/>nonperishable snacks <br/>like trail mix, energy <br/>bars or jerky. .<br/>Most importantly, bring water, <br/>at least half a liter for every <br/>hour you plan to hike.<br/>5. Pack these <br/>other essentials.<br/>The American Hiking Society <br/>recommends carrying:, a compass, flashlight, whistle, first-aid kit, <br/>Swiss army knife, sunscreen and sunglasses. .<br/>It's time to hit those trails.")
_3-workout-tips-to-boost-your-physical-and-mental-health.jpg "May is Mental Health Awareness Month and Planet Fitness ' National Lead Trainer, Freddy Savage shares the tools to help you prioritize your mental AND physical wellness. Mental health continues to be a struggle among Americans year-over-year - and in 2022, one in five adults experienced mental health challenges. Fortunately, another recent study highlighted that physical exercise can greatly impact one's overall mood and mental health - finding that 1.2 million adults who exercised regularly had fewer days of poor mental health than those who didn't exercise. Working out isn't just about how you look; it's about how you feel. Luckily, Planet Fitness offers affordable memberships, that won't break the bank, and with over 2,500+ locations, there's bound to be a gym nearby, making working out more convenient than ever before, and an opportunity to not only boost your physical fitness but also help improve your mood and mental health. And as a certified fitness trainer, Savage strives to share simple tips for people at every fitness level, whether they're new to the gym, getting back into a routine or just looking for simple movements to promote physical and mental health. Slow and Steady Wins the Race: Moderate activity can be just as effective as rigorous workouts when it comes to reducing stress, anxiety, and depression. Start by creating a simple goal such as walking or even stretching for only 10-20 minutes every other day. Continuously increase your movement over time when you feel ready and able. It's all about establishing a strong foundation to get your head in the fitness game. Be Your Own DJ: Step into Planet Fitness' Judgement Free Zone with your favorite tunes ready to go. Music is a great mood booster and a way to infuse any workout with great energy as it keeps a good tempo for your heart rate and is an easy way to get yourself in a mindset that you enjoy. A fun thing to do is to create playlists for different types of workouts and even listen to the soundtrack of your favorite movie. Change it Up: It's crucial to keep your routine fresh and exciting so working out doesn't become a chore! The next time you head into the gym, try a new piece of equipment you've never explored or take a shot at a new strength training exercise, do something to shock your body and mind so exercise always feels new and fun. Join Planet Fitness today, where memberships are affordable and include free fitness training. For $24.99 a month, you can get the PF Black Card membership which includes additional amenities such as the ability to bring a guest every day at no additional charge, access to all 2,500+ Planet Fitness locations in all 50 states, and more.")
_us-national-parks-in-crisis-as-climate-change-threatens-iconic-natural-features.webp "US national parks in crisis as climate change threatens iconic natural features<br/><br/>Glacier National Park's ice fortress is crumbling. The giant trees of Sequoia National Park are ablaze. And even the tenacious cacti of Saguaro National Park are struggling to endure a decades-long drought. Since their creation, US national parks have embodied the pioneering spirit of America with their vast expanses and breathtaking landscapes. But today, the climate crisis is endangering the iconic features of many parks, leaving them to face a future where their names could be cruel ironies. <br/><br/>Video by AFP <br/><br/>Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe <br/>Visit our website at https://www.manilatimes.net <br/> <br/>Follow us: <br/>Facebook - https://tmt.ph/facebook <br/>Instagram - https://tmt.ph/instagram <br/>Twitter - https://tmt.ph/twitter <br/>DailyMotion - https://tmt.ph/dailymotion <br/> <br/>Subscribe to our Digital Edition - https://tmt.ph/digital <br/> <br/>Check out our Podcasts: <br/>Spotify - https://tmt.ph/spotify <br/>Apple Podcasts - https://tmt.ph/applepodcasts <br/>Amazon Music - https://tmt.ph/amazonmusic <br/>Deezer: https://tmt.ph/deezer <br/>Tune In: https://tmt.ph/tunein<br/> <br/>#TheManilaTimes <br/>#worldnews <br/>#climatechange")
_mariners-vs-royals-low-scoring-game-predicted-in-seattle.webp "Mariners vs. Royals: Low Scoring Game Predicted in Seattle from american hospital")
_why-is-the-sun-burping.webp "The sun is burping! <br/>Well, kinda … the solar storm is the result of eruptions on the sun, and most of it is gas It’s creating some incredible sights forstargazers in Europe and North America. But it could also cause a few headaches. Michael Marillier explains … <br/>#solarstorm #solar #auroraborealis #aurora #northernlights")
_kamala-harris-drops-f-bomb-when-asked-about-breaking-barriers.webp "Vice President Kamala Harris used a profanity on Monday while offering advice to young Asian Americans, Native Hawaiians and Pacific Islanders about how to break through barriers.")
_asawa-ng-asawa-ko-jordan-apologizes-to-cristy-full-episode-70-may-15-2024.webp "Aired (May 15, 2024): Cristy (Jasmine Curtis-Smith) was rushed to the hospital following the fighting incident with Shaira (Liezel Lopez). Soon after hearing the news, Jordan (Rayver Cruz) arrives at the hospital and decides to end the misunderstandings between him and his wife. #GMANetwork #GMADrama #Kapuso")
_indians39-shocking-u-s-disappearance-telangana-man-missing-amid-multiple-indians-killed-within-days.webp "The disappearance of Rupesh Chandra Chintakindi, a 25-year-old student from Telangana studying in Chicago, has alarmed the Indian community. Last seen on May 2nd, efforts to locate him have been fruitless. He vanished after allegedly traveling to Texas to meet an unidentified individual. His case highlights a troubling trend of Indian students facing danger abroad, prompting calls for increased safety measures.<br/> <br/>#RupeshChintakindi #Telangana #IndianinUS #IndianStudents #Texas #Chicago #IndianCommunity #USnews #Indianews #Worldnews #Oneindia #Oneindianews <br/>~PR.320~ED.103~GR.125~HT.96~")
_one-in-eight-europeans-now-lives-in-an-area-at-risk-of-extreme-flooding-says-new-report.webp "Many European hospitals were also found to be on flood plains.")
_5-tips-for-beginner-hikers.webp "5 Tips, for Beginner Hikers.<br/>Hiking is not only great exercise, it can <br/>also improve your mood and overall health. .<br/>MyFitnessPal spoke with Wesley Trimble, <br/>program outreach and communications manager for <br/>the American Hiking Society, for some beginner tips.<br/>This advice<br/>will help you <br/>hit the trails <br/>this summer:.<br/>1. Set a smart goal.<br/>Hiking trails fall under 3 levels of difficulty: , easy, intermediate and difficult. .<br/>Start with easier hikes and <br/>work your way up to harder trails. .<br/>2. Strength training can help.<br/>Navigating steep terrain requires <br/>strong legs and a strong core. .<br/>Squates, deadlifts, <br/>kettlebell drills and <br/>pushups all help build <br/>muscles that are <br/>necessary for more <br/>difficult trails. .<br/>3. Planning is key.<br/>Either take a photo or print <br/>out a copy of the trail map.<br/>Make note of where you parked, <br/>how long you expect the hike to take <br/>and where you plan on turning around. .<br/>4. Bring water and snacks.<br/>Even for short hikes, <br/>be sure to bring some <br/>nonperishable snacks <br/>like trail mix, energy <br/>bars or jerky. .<br/>Most importantly, bring water, <br/>at least half a liter for every <br/>hour you plan to hike.<br/>5. Pack these <br/>other essentials.<br/>The American Hiking Society <br/>recommends carrying:, a compass, flashlight, whistle, first-aid kit, <br/>Swiss army knife, sunscreen and sunglasses. .<br/>It's time to hit those trails.")
_3-workout-tips-to-boost-your-physical-and-mental-health.webp "May is Mental Health Awareness Month and Planet Fitness ' National Lead Trainer, Freddy Savage shares the tools to help you prioritize your mental AND physical wellness. Mental health continues to be a struggle among Americans year-over-year - and in 2022, one in five adults experienced mental health challenges. Fortunately, another recent study highlighted that physical exercise can greatly impact one's overall mood and mental health - finding that 1.2 million adults who exercised regularly had fewer days of poor mental health than those who didn't exercise. Working out isn't just about how you look; it's about how you feel. Luckily, Planet Fitness offers affordable memberships, that won't break the bank, and with over 2,500+ locations, there's bound to be a gym nearby, making working out more convenient than ever before, and an opportunity to not only boost your physical fitness but also help improve your mood and mental health. And as a certified fitness trainer, Savage strives to share simple tips for people at every fitness level, whether they're new to the gym, getting back into a routine or just looking for simple movements to promote physical and mental health. Slow and Steady Wins the Race: Moderate activity can be just as effective as rigorous workouts when it comes to reducing stress, anxiety, and depression. Start by creating a simple goal such as walking or even stretching for only 10-20 minutes every other day. Continuously increase your movement over time when you feel ready and able. It's all about establishing a strong foundation to get your head in the fitness game. Be Your Own DJ: Step into Planet Fitness' Judgement Free Zone with your favorite tunes ready to go. Music is a great mood booster and a way to infuse any workout with great energy as it keeps a good tempo for your heart rate and is an easy way to get yourself in a mindset that you enjoy. A fun thing to do is to create playlists for different types of workouts and even listen to the soundtrack of your favorite movie. Change it Up: It's crucial to keep your routine fresh and exciting so working out doesn't become a chore! The next time you head into the gym, try a new piece of equipment you've never explored or take a shot at a new strength training exercise, do something to shock your body and mind so exercise always feels new and fun. Join Planet Fitness today, where memberships are affordable and include free fitness training. For $24.99 a month, you can get the PF Black Card membership which includes additional amenities such as the ability to bring a guest every day at no additional charge, access to all 2,500+ Planet Fitness locations in all 50 states, and more.")
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