_sqt-tvupdatevo-v1b-30sec.jpg "SQT_TVUpdateVO_v1B_30sec from sqt Video Screenshot Preview")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
⏲ Duration: 30 sec
✓ Published: 28-Sep-2021
✓ Published: 28-Sep-2021
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
_heat-goals-sqt-b.webp "This video is about Heat Goals SQT B")
_1o3pcgoq6y7ss2gliptqodv62mmvz0sqt.webp "1O3pCgOq6Y7SS2glIptqoDV62mMVz0SQt from sqt")
_asa-sqt-vhc-introduction-fr.webp "ASA-SQT_VHC-Introduction_FR from sqt")
_2022-plano-football-sqt-5-21-22-mp4.webp "Plano Wildcats 7 On 7 football team plays in May 21 State Qualifying Tournament, wins a berth to the State Championship Tournament in College Station, TX June 24-25.Coached by Plano Football alum CJ Martin.")
_xero-lower-body-37-burpsqt-cj.webp "Xero Lower Body #37 (BurpSqt) CJ from sqt")
_asa-sqt-initial-settings-de.webp "ASA-SQT_Initial-Settings_DE from sqt")
_niyan-30sqt-campj.webp "Niyan 30sqt c&j from sqt")
_friday-7-31-workout.webp "Friday 7/31 Workout nnWorkout Format: 10 stations, 2 rounds whole room circuit 60sec of work 12sec rest, 1min finisher nnWorkout description: nn1. Thrustert(household item)n2. High/ Low jabst(2 household items)n3. TA shoulder scoopstn4. John Travoltas tn5. Flutter kickstn6. Pike push uptn7. Dead bug heel lowertn8. lateral shuffles (quarter sqt stance)tn9. Walking lungestn10. Oh hold with Lower jacks (feet move in and out)tnnFINISHER: wall sprint")
_heat-goals-sqt-b.jpg)
_1o3pcgoq6y7ss2gliptqodv62mmvz0sqt.jpg)
_asa-sqt-vhc-introduction-fr.jpg)
_2022-plano-football-sqt-5-21-22-mp4.jpg)
_xero-lower-body-37-burpsqt-cj.jpg)
_asa-sqt-initial-settings-de.jpg)
_niyan-30sqt-campj.jpg)
_friday-7-31-workout.jpg)
![[+]](/images/menu.gif){kind=small}