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Six in 10 Americans swear they can “get all the exercise they need” without ever stepping foot inside a gym.<br/><br/>A new study of 2,000 U.S. adults found the average person considers themselves active five times per week and exercises four times per week — and 54% said they “never” go to the gym. <br/><br/>Since many skip the gym, they’re getting their exercise in other ways. Almost all respondents surveyed (98%) believe they can get a workout in while taking on everyday tasks. <br/><br/>Those tasks include harnessing the power of everyday activities like walking around the neighborhood (74%), taking the stairs (60%), doing yard work (59%), cleaning the home (59%), walking the dog (56%) and bringing in groceries into the home (42%). <br/><br/>Other tasks compared to exercises include gardening (40%), taking the trash out (36%), stretching after getting out of bed (35%), doing dishes or laundry (33%), standing on your feet for at least four hours (30%) or even getting kids ready for school (10%).<br/><br/>Commissioned by Nature’s Bounty, a vitamin and probiotic brand, and conducted by OnePoll, the study revealed 70% believe they’re healthy and many compared their level of health with different physical activity levels. Embracing these activities as part of a balanced lifestyle could contribute to overall well-being.<br/><br/>Ten percent reported feeling as if they were a superhero or professional athlete, while 17% felt 10 years younger. <br/><br/>Nearly half (48%) of people think back to their previous week’s physical activities during the weekend. <br/><br/>Seventy percent said they feel “impressed” with their activity levels from the previous week.<br/><br/>While more than three-quarters (77%) were reportedly aware of how active their bodies are during the week, 65% said they’d be willing to go further in their activities, exploring their physical capabilities while exercising.<br/><br/>Of them, an overwhelming 80% at least occasionally test their physical limits while exercising. Benefits are then seen as feeling more confident (54%), walking farther (52%) and noticing their body looks better (46%).<br/><br/>Most (87%) imagine they could accomplish tasks they could never do before if they could just improve their physical abilities by 10%. <br/><br/>“It’s encouraging to recognize how everyday activities can feel like feats of strength to so many people and to understand that our bodies have an innate ability to support our overall health and wellness too — the power is already within us,” said Jaclyn Safrath, MS, MPH, medical affairs manager, Nestlé Health Science, maker of Nature’s Bounty. “But it’s clear that many want to constantly improve their health — finding ways to give that extra 10 percent and push what their bodies can do.”<br/><br/>At the core of feeling physically apt, the study found a connection between diet and activity levels. More than a quarter (28%) believe their diet has a major impact on their immune system and 24% similarly believe their diet majorly impacts physical activity levels.<br/><br/>Ninety percent believe their overall digestive health impacts their physicality and immune system.<br/><br/>To improve their digestive health, 63% would likely use a probiotic supplement to support their digestive health.<br/><br/>Three in four would be willing to change their diet for the better if it could improve their physical activity levels. Over half (54%) would change most of or all of what they eat, as a result.<br/><br/>“The human body is a brilliant system and every day it’s hustling on our behalf,” continued Safrath. “Take, for instance, the digestive system where tens of trillions of ‘good’ bacteria already live in the gut supporting so many of the body’s functions including immune health. Probiotics help supplement the body’s own ingenious system.” <br/><br/>TOP 10 EVERYDAY TASK EXERCISES<br/>- Walking around the neighborhood - 74%<br/>- Taking the stairs instead of an elevator or escalator - 60%<br/>- Doing yard work - 59%<br/>- Cleaning the home - 59%<br/>- Taking the dog for a walk - 56%<br/>- Bringing groceries into the home - 42%<br/>- Gardening - 40%<br/>- Taking the trash out - 36%<br/>- Stretching after getting out of bed - 35%<br/>- Doing dishes or laundry - 33%<br/><br/>Survey methodology:<br/>This random double-opt-in survey of 2,000 general population Americans was commissioned by Nature’s Bounty between Feb. 28 and Mar. 4, 2024. It was conducted by market research company OnePoll, whose team members are members of the Market Research Society and have corporate membership to the American Association for Public Opinion Research (AAPOR) and the European Society for Opinion and Marketing Research (ESOMAR).
No gym, no problem? Majority of Americans get exercise they need without one
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In this video, we cover the latest developments in Yemen where American and British warplanes launched airstrikes on Hodeidah Airport and Al-Jad pier, targeting fishermen's boats. This comes in the context of Yemen's support for Palestine amid the ongoing Gaza conflict. Yemeni Armed Forces have vowed to continue their attacks until Israeli offensives cease. Additionally, we report on the alarming news of UN employees being kidnapped in the region. Learn more about the escalating tensions and the recently announced US-UK military coalition targeting Yemen. <br/> <br/><br/>#Yemen #Airstrikes #UNKidnapping #GazaConflict #USUKCoalition #MiddleEastTensions #Palestine #Israel #Hodeidah #AlJadPier<br/>~HT.97~PR.274~ED.103~
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Get ready for a hilarious and brutally honest take on one of Marvel's most epic battles!<br/><br/>In this episode of Honest Trailers, we dive into \
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A TV station was forced to make a public apology after focusing on a fan's cleavage during coverage of a volleyball match between Turkey and the United States.<br/><br/>As defending champions Turkey triumphed in a 3-2 victory over the US, the camera cut to the ecstatic reactions of the crowd, relayed in slow motion for effect.<br/><br/>But it was their focus on one female supporter dressed in Turkey's colors that caused a backlash on social media, as several seconds of the woman jumping in jubilation was deemed too much for the intended audiences.<br/><br/>As the woman was reportedly forced to take her social media channels offline following criticism, Turkish TRT Spor released a statement blaming the coverage on its host broadcaster in the US.<br/><br/>They said an 'unwanted image' had appeared during the broadcast, blaming the 'disturbing situation' on the US. <br/><br/>'This image, which is completely contrary to our publication policy, originates from the US broadcaster, and the discomfort felt by this situation has been conveyed to the other party,' the statement read. <br/><br/>Fans erupted on Monday as Turkey prevailed in a hard-fought tie-breaker to overcome the Americans 3-2 in the FIVB Nations League.<br/><br/>As the crowd celebrated the victory on the pitch, the camera held its gaze for a few moments on the reaction of one fan dressed in all red.<br/><br/>The female supporter jumped on the spot, elated by the victory.<br/><br/>But broadcast in slow motion, critics in Turkey were offended by the woman's dress code.<br/><br/>The woman was sadly targeted by threats and insulting messages after the clip was broadcast, before being pushed to close her accounts, according to Turkish media.<br/><br/>With no mention of the woman or abuse endured, the broadcaster shared a press release on Monday after the game.<br/><br/>'We would like the public to know that the shooting and direction of the match was carried out by the US broadcaster,' the statement read.<br/><br/>They said TRT Spor and all other broadcasters using the US stream showed the images relayed to them 'without the possibility of intervention'.<br/><br/>'Therefore, this image which is completely contrary to our publication policy, originates from the US broadcaster, and the discomfort felt by this situation has been conveyed to the other party.<br/><br/>'TRT, in its capacity and responsibility as Turkey's public broadcaster, will continue to be a strong supporter of Turkish sports,' the statement said, wishing the Turkish team luck in their upcoming matches against Thailand, Dominican Republic, China, and Brazil later this month.<br/><br/>Not all agreed. One user on Twitter wrote: 'They should apologize to the real woman, why did they do it?' <br/><br/>Another said: 'She's happy to leave her alone'<br/><br/>But others thought the channel was right to 'apologise' for offending local sensibilities.
TURKISH TV was forced to apologise after a fan suffered a wardrobe malfunction at a volleyball match.
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