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In this video, a registered dietitian explains the five supplements you shouldn’t be taking to improve your health. Weight-loss supplements are not as sustainable in the long run as a food first approach, not to mention also being more expensive. To learn more about why weight-loss supplements, caffeine supplements, and high-dosage supplements in general can be detrimental to your health, watch this informal video.

Supplements You Shouldn’t Be Taking According to a Dietitian

⏲ 0:59 👁 37.5M

Health Tutor

Japanese Diet : What Is The Japanese Diet Plan All You Need To Know

⏲ 8 minutes 6 seconds 👁 7.6K

Bitemybun Japanese food

What is a typical Japanese diet?

⏲ 41 seconds 👁 981

Japanese company iSpace's Hakuto-R lander captured amazing views of the the Earth during a solar eclipse and more during its journey to a moon landing attempt. <br/><br/>Credit: iSpace

Private Japanese Moon Lander's View Of Solar Eclipse Shadow And Earth

⏲ 2:43 👁 16.3M

Thomas DeLauer

THIS is why the Japanese Live So Long (even though they eat tons of rice)

⏲ 13 minutes 57 seconds 👁 191.7K

TL Travel

Japanese Diet Meal Plan + MEAL PREP | What Is The Japanese Diet? | VLOGMAS EP. 1

⏲ 14 minutes 19 seconds 👁 13.7K

Wondering if you need to eat meat to get protein into your diet? Discover alternative sources of protein, from plant-based to powder supplements.

Do You Need To Eat Meat To Get Protein?

⏲ 2:11 👁 5.7M

NutritionFacts.org

The Okinawa Diet: Living to 100

⏲ 5 minutes 6 seconds 👁 386.4K

Learn English by Pocket Passport

Japanese Health & Culture | Japan Food

⏲ 5 minutes 34 seconds 👁 7.2K

Credit: SWNS / Jonathan Griffiths<br/><br/>A bodybuilder on a carnivore diet eats a block of butter a day and says food is for “function” - not “enjoyment”.<br/><br/>Jonathan Griffiths, 28, has been eating a completely animal-based diet for the last four years.<br/><br/>He eats 700g of meat, half a litre of raw milk, 100g of cheese and four eggs a day.<br/><br/>He avoids any fruit and vegetables and credits the diet for making him “stronger” and improving his health.<br/><br/>Jonathan, a content creator and nutrition consultant, from Bournemouth, Dorset, said: “It’s more eating to function rather than eating for enjoyment.

⏲ 2:20 👁 69.5M

HerMoney

What Financial Freedom Means For Millennials with The Financial Diet #financialfreedom

⏲ 27 minutes 54 seconds 👁 53

Medical Secrets

What I Learned in Japan about Secrets to Long Life & Staying Young

⏲ 29 minutes 48 seconds 👁 5.5K

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