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Alaa Murabit—director of global policy, advocacy, and communications for the Bill & Melinda Gates Foundation—spoke about starting her medical career in a conflict zone and how she is inspired by frontline health workers in Gaza, Ukraine, Yemen, and Sudan.

Watch Alaa Murabit's Toast at the 2024 TIME100 Impact Dinner: Leaders Shaping the Future of Health

⏲ 3:55 👁 9.6M

HowToMake Make

How To Download Adult game

⏲ 1 minute 21 seconds 👁 8.8K

MxR Plays

Should you play this adult wild life game?

⏲ 22 minutes 49 seconds 👁 370K

An advocate group which embarked on a daring journey to establish civilian presence in the West Philippine Sea (WPS) despite an intimidating armada of Chinese vessels successfully reached their first goal of installing floating markers in the disputed waters on Wednesday, May 15.<br/><br/>The symbolic buoys bearing the words \

'Atin Ito' Coalition successfully installs markers in West Philippine Sea

⏲ 1:38 👁 3.5M

SN World

TOP 5 NEW ADULT GAMES IN 2024

⏲ 1 minute 54 seconds 👁 62.8K

Mr Man

Guilty pleasure Gameplay Part - 2

⏲ 29 minutes 8 seconds 👁 5.2K

May is Mental Health Awareness Month and Planet Fitness ' National Lead Trainer, Freddy Savage shares the tools to help you prioritize your mental AND physical wellness. Mental health continues to be a struggle among Americans year-over-year - and in 2022, one in five adults experienced mental health challenges. Fortunately, another recent study highlighted that physical exercise can greatly impact one's overall mood and mental health - finding that 1.2 million adults who exercised regularly had fewer days of poor mental health than those who didn't exercise. Working out isn't just about how you look; it's about how you feel. Luckily, Planet Fitness offers affordable memberships, that won't break the bank, and with over 2,500+ locations, there's bound to be a gym nearby, making working out more convenient than ever before, and an opportunity to not only boost your physical fitness but also help improve your mood and mental health. And as a certified fitness trainer, Savage strives to share simple tips for people at every fitness level, whether they're new to the gym, getting back into a routine or just looking for simple movements to promote physical and mental health. Slow and Steady Wins the Race: Moderate activity can be just as effective as rigorous workouts when it comes to reducing stress, anxiety, and depression. Start by creating a simple goal such as walking or even stretching for only 10-20 minutes every other day. Continuously increase your movement over time when you feel ready and able. It's all about establishing a strong foundation to get your head in the fitness game. Be Your Own DJ: Step into Planet Fitness' Judgement Free Zone with your favorite tunes ready to go. Music is a great mood booster and a way to infuse any workout with great energy as it keeps a good tempo for your heart rate and is an easy way to get yourself in a mindset that you enjoy. A fun thing to do is to create playlists for different types of workouts and even listen to the soundtrack of your favorite movie. Change it Up: It's crucial to keep your routine fresh and exciting so working out doesn't become a chore! The next time you head into the gym, try a new piece of equipment you've never explored or take a shot at a new strength training exercise, do something to shock your body and mind so exercise always feels new and fun. Join Planet Fitness today, where memberships are affordable and include free fitness training. For $24.99 a month, you can get the PF Black Card membership which includes additional amenities such as the ability to bring a guest every day at no additional charge, access to all 2,500+ Planet Fitness locations in all 50 states, and more.

3 Workout Tips to Boost Your Physical and Mental Health

⏲ 3:7 👁 49.8M

We Are 18 Plus

Ravenous Renpy Game | Latest Version update F95Zone | Gameplay

⏲ 14 minutes 30 seconds 👁 931

Gaming only

Top 10 Games Like Summertime Saga 2022 || Part 3 || Must Watch.....

⏲ 14 minutes 34 seconds 👁 307.1K

Baby Reindeer: Piers Morgan in a world exclusive interviews the real-life Martha - Fiona Harvey - depicted as a mentally ill stalker in the Netflix blockbuster.

Piers Morgan questions Baby Reindeer’s “real-life” Martha in trailer

⏲ 0:58 👁 18.3M

AllPlay

LonaRPG | Недоцензуренный обзор

⏲ 11 minutes 24 seconds 👁 423.1K

Jungchai

Ntraholic v3.1.6 + Walkthrough [Description Below]

⏲ 5 minutes 28 seconds 👁 59.8K

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