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_independence-what-is-self-care-and-how-can-it-help.jpg "We had the opportunity to partner with SteegeThomson Communications and Independence Blue Cross to produce the video content for a new mental health awareness campaign, “Know Your Mind”. nnAs we move into winter, and a holiday season that will be unlike any other, communities in our region are facing an entirely new set of stressors. We’re proud to have helped produce work for this campaign that focuses on self-care, awareness of symptoms of anxiety and depression, and steps that individua")
⏲ 1 min 43 sec ✓ 25-Nov-2020
_manage-your-independence-blue-cross-benefits-at-ibxpress-com.jpg "Independence Blue Cross")
⏲ 2 minutes 31 seconds 👁 639
_couch-to-5k-124-week-1-all-workouts-124-treadmill-follow-along-ibxrunning-c25k.jpg "IBX Running")
⏲ 25 minutes 27 seconds 👁 56.2K
_independence-holiday-wellness-quick-tips.jpg "We had the opportunity to partner with SteegeThomson Communications and Independence Blue Cross to produce the video content for a new mental health awareness campaign, “Know Your Mind”. nnAs we move into winter, and a holiday season that will be unlike any other, communities in our region are facing an entirely new set of stressors. We’re proud to have helped produce work for this campaign that focuses on self-care, awareness of symptoms of anxiety and depression, and steps that individua")
⏲ 24 sec ✓ 25-Nov-2020
_independence-blue-cross-offers-unique-programming-focused-on-healthy-aging-and-holistic-health.jpg "Independence Blue Cross")
⏲ 3 minutes 7 seconds 👁 45
_30-min-beginner-run-intervals-124-treadmill-follow-along-ibxrunning.jpg "IBX Running")
⏲ 29 minutes 45 seconds 👁 21.2K
_indepdendence-black-self-care.jpg "We had the opportunity to partner with SteegeThomson Communications and Independence Blue Cross to produce the video content for a new mental health awareness campaign, “Know Your Mind”.nnAs we move into winter, and a holiday season that will be unlike any other, communities in our region are facing an entirely new set of stressors. We’re proud to have helped produce work for this campaign that focuses on self-care in the general community and in the black community. The campaign also addr")
⏲ 1 min 18 sec ✓ 23-Feb-2021
_30-min-hill-walk-treadmill-workout-124-ibx-running.jpg "IBX Running")
⏲ 30 minutes 47 seconds 👁 21.3K
_couch-to-5k-124-week-2-all-workouts-124-treadmill-follow-along-ibxrunning-c25k.jpg "IBX Running")
⏲ 24 minutes 25 seconds 👁 23.8K
_independence-how-can-i-manage-anxiety.jpg "We had the opportunity to partner with SteegeThomson Communications and Independence Blue Cross to produce the video content for a new mental health awareness campaign, “Know Your Mind”. nnAs we move into winter, and a holiday season that will be unlike any other, communities in our region are facing an entirely new set of stressors. We’re proud to have helped produce work for this campaign that focuses on self-care, awareness of symptoms of anxiety and depression, and steps that individua")
⏲ 1 min 82 sec ✓ 25-Nov-2020
_30-minute-cardio-hiit-treadmill-run.jpg "IBX Running")
⏲ 30 minutes 43 seconds 👁 16.6K
_get-hands-on-experience-with-generative-ai-watsonx-ai-prompt-lab.jpg "IBM Technology")
⏲ 5 minutes 31 seconds 👁 5.5K
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_independence-what-is-self-care-and-how-can-it-help.webp "We had the opportunity to partner with SteegeThomson Communications and Independence Blue Cross to produce the video content for a new mental health awareness campaign, “Know Your Mind”. nnAs we move into winter, and a holiday season that will be unlike any other, communities in our region are facing an entirely new set of stressors. We’re proud to have helped produce work for this campaign that focuses on self-care, awareness of symptoms of anxiety and depression, and steps that individua")
_manage-your-independence-blue-cross-benefits-at-ibxpress-com.webp "Independence Blue Cross")
_couch-to-5k-124-week-1-all-workouts-124-treadmill-follow-along-ibxrunning-c25k.webp "IBX Running")
_independence-holiday-wellness-quick-tips.webp "We had the opportunity to partner with SteegeThomson Communications and Independence Blue Cross to produce the video content for a new mental health awareness campaign, “Know Your Mind”. nnAs we move into winter, and a holiday season that will be unlike any other, communities in our region are facing an entirely new set of stressors. We’re proud to have helped produce work for this campaign that focuses on self-care, awareness of symptoms of anxiety and depression, and steps that individua")
_independence-blue-cross-offers-unique-programming-focused-on-healthy-aging-and-holistic-health.webp "Independence Blue Cross")
_30-min-beginner-run-intervals-124-treadmill-follow-along-ibxrunning.webp "IBX Running")
_indepdendence-black-self-care.webp "We had the opportunity to partner with SteegeThomson Communications and Independence Blue Cross to produce the video content for a new mental health awareness campaign, “Know Your Mind”.nnAs we move into winter, and a holiday season that will be unlike any other, communities in our region are facing an entirely new set of stressors. We’re proud to have helped produce work for this campaign that focuses on self-care in the general community and in the black community. The campaign also addr")
_30-min-hill-walk-treadmill-workout-124-ibx-running.webp "IBX Running")
_couch-to-5k-124-week-2-all-workouts-124-treadmill-follow-along-ibxrunning-c25k.webp "IBX Running")
_independence-how-can-i-manage-anxiety.webp "We had the opportunity to partner with SteegeThomson Communications and Independence Blue Cross to produce the video content for a new mental health awareness campaign, “Know Your Mind”. nnAs we move into winter, and a holiday season that will be unlike any other, communities in our region are facing an entirely new set of stressors. We’re proud to have helped produce work for this campaign that focuses on self-care, awareness of symptoms of anxiety and depression, and steps that individua")
_30-minute-cardio-hiit-treadmill-run.webp "IBX Running")
_get-hands-on-experience-with-generative-ai-watsonx-ai-prompt-lab.webp "IBM Technology")
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