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Week 1, Workout 1- Chest & Shouldersnn“Quit comparing yourself to others, Compare yourself to who you were yesterday”nnWhether Babies or Bon-Bons, it doesn’t matter how you gained the weight. Whether you have 100 lbs to lose for health reasons, 40 lbs to lose from having a baby, or 10 lbs to lose for bikini time, it all takes the SAME commitment and dedication to eating clean and exercising. The secret sauce is what’s INSIDE of you! Let me help you dig deep, find your inner strength

Week 1, Workout 1- Chest & Shoulders

⏲ 1 min 22 sec ✓ 06-Apr-2014

Girl Exercising

30 Incredible Inspirational Gym Quotes for Women

⏲ 3 minutes 30 seconds 👁 396

Motiversity

WORK LIKE HELL - Best Gym Training Motivation

⏲ 51 minutes 36 seconds 👁 1.6M

I completed a leg press with 230 kg today. It was challenging but rewarding, pushing my limits and enhancing my strength. This exercise is essential for building leg muscles, improving overall power, and contributing to my fitness goals. Feeling accomplished and motivated to keep progressing.<br/>

leg press with 230kg only \ Female Fitness Motivation\ improving overall power #pakkgp #fitness

⏲ 1:14 👁 125K

Motiversity

GIVE YOUR ALL - Best Motivational Speech Video (Featuring Dr. Jessica Houston)

⏲ 8 minutes 16 seconds 👁 247.9K

Motiversity

BE RUTHLESS - The Most Powerful Motivational Speech Compilation for Success, Running & Working Out

⏲ 27 minutes 38 seconds 👁 1.2M

Girl bodybuilder|Gym workout|strong Girl2023 <br/>the world of bodybuilding continues to see an impressive rise in female athletes who redefine strength and dedication. One standout example is a young woman whose rigorous gym routine has turned her into a formidable competitor. Her workouts include heavy lifting, high-intensity interval training (HIIT), and meticulous attention to nutrition. She spends hours perfecting her form, building muscle, and enhancing her<br/>endurance. Her dedication is evident in her well-defined physique and remarkable strength, serving as an inspiration to many. Her journey underscores that with discipline and hard work, achieving peak physical condition is possible for women in bodybuilding.<br/>

Girl bodybuilder|Gym workout|strong Girl2023#pakkgp #viral #trending #fitness #budybulder #girl

⏲ 1:24 👁 100K

Human Power

Workout Motivation Quotes | Girls Motivational Workout | Hot Quotes | #shorts#motivation

⏲ 10 seconds 👁 251

Demetrius Wilder

Motivational Fitness Quotes For Women With Hip Hop Beats!

⏲ 2 minutes 👁 1.1K

#Motivational, #BalancedLife #SelfControlnn7 Tips to Keep Your Life Balanced and Maintain Self ControlnnJenny and her husband live in a beautiful Tudor house in an affluent neighborhood in Los Angeles. They’re raising 3 active kids and successfully running their businesses while managing PTAs, carpooling, and weekly date nights. Despite all this, Jenny is unhappy with her “perfect life.” Feeling irritable and exhausted, she visits her doctor for an annual checkup and is shocked to learn th

7 Tips to Keep Your Life Balanced and Maintain Self-Control.mp4

⏲ 2 min 8 sec ✓ 11-Oct-2021

Quote Plus

Fitness Quotes - 50 Top Quotes - Fitness Quotes Motivation

⏲ 9 minutes 35 seconds 👁 14.7K

Quotefancy

TOP 40 Motivational Workout Quotes

⏲ 4 minutes 41 seconds 👁 17.9K

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