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Unlocking the Power of Green Beans: 15 Incredible Benefits RevealedDiscover the secret to vibrant health with green beans! These nutrient-packed veggies aren't just delicious—they're a powerhouse of wellness. Here are 15 amazing benefits that will make green beans your new favorite superfood:<br/><br/>Nutrient Rich: Packed with vitamins A, C, K, and minerals like manganese, green beans are a nutrient powerhouse.<br/>Fiber Boost: Amp up your fiber intake for better digestion and heart health.<br/>Weight Management: Low in calories and high in fiber, green beans support weight loss efforts.<br/>Heart Health: The potassium and folate content helps regulate blood pressure and improve heart health.<br/>Blood Sugar Control: With a low glycemic index, green beans help stabilize blood sugar levels.<br/>Bone Strength: Loaded with vitamin K, green beans support bone health and reduce the risk of osteoporosis.<br/>Antioxidant Protection: Fight off free radicals with the antioxidant properties of green beans.<br/>Vision Support: Vitamin A promotes good vision and prevents age-related macular degeneration.<br/>Skin Health: Vitamin C boosts collagen production, keeping your skin healthy and youthful.<br/>Cancer Prevention: Antioxidants like flavonoids and carotenoids in green beans help reduce the risk of certain cancers.<br/>Digestive Health: The fiber content aids digestion and prevents constipation.<br/>Immune Boost: Vitamin C strengthens the immune system, helping your body fight off infections.<br/>Energy Boost: Iron in green beans helps prevent fatigue and keeps energy levels high.<br/>Hydration: With a high water content, green beans contribute to overall hydration.<br/>Detoxification: Chlorophyll in green beans supports liver function and detoxifies the body.<br/>From boosting immunity to promoting heart health and supporting weight loss, green beans offer an array of benefits that will supercharge your body and keep you feeling your best. Incorporate them into your daily diet and experience the difference firsthand!\

Unlocking the Power of Green Beans: 15 Incredible Benefits Revealed

⏲ 4:5 👁 5K

Low Carb Recipes with Jennifer

Keto Creamy Lemon Garlic Salmon

⏲ 4 minutes 49 seconds 👁 17.1K

Keto Twins

You’ll never make salmon any other way after watching this!

⏲ 8 minutes 10 seconds 👁 7.4K

Try this today

Select your favorite chicken recipe

⏲ 0:9 👁 5K

RuledMe

Keto Recipe - One Pan Salmon and Asparagus

⏲ 2 minutes 2 seconds 👁 35.8K

Bobby Parrish

Quick & Easy Keto Diet Recipe For Weight Loss - Low Carb Salmon Recipe

⏲ 12 minutes 39 seconds 👁 26.8K

Are you struggling with chronic diarrhea and wondering why it won't go away? <br/><br/>Have you tried these delicious diarrhea-friendly recipes?<br/><br/>GUT HEALING GUIDEStart healing your gut troubles in one week with delicious food<br/>➽ https://peggyschirmer.com/gut-healing-challenge/<br/><br/>In this video, we uncover the hidden causes of chronic diarrhea that your doctor might miss. <br/><br/>// V I D E O Sto watch next<br/><br/>Lemon Balm - THE Herb to Cure Your Sensitive Stomach, IBS, Nausea and Lack of Appetite<br/>►https://youtu.be/dvsudlahwNU<br/><br/>Celery Juice Diarrhea - Is it normal? Or should you stop drinking it?<br/>► https://youtu.be/IlFkW0uHlFU<br/><br/>Celery Juice FAQ - Side Effects, Detox Symptoms, Diarrhoea, Bloating, Celery Allergy etc.<br/>►https://youtu.be/oNVgkpMAozg<br/><br/>___<br/><br/>// R E S O U R C E S<br/><br/>GUT REPAIR Cheat Sheet (FREE)Six simple rules to follow to improve your gut health<br/> ➽ https://peggyschirmer.com/gut-healing-cheat-sheet/<br/><br/>SHOPMy favourite supplements & health products<br/>➽ https://peggyschirmer.com/shop<br/><br/>GUT HEALING GUIDEStart healing your gut troubles in one week with delicious food<br/>➽ https://peggyschirmer.com/gut-healing-challenge/<br/><br/>1-on-1 HEALING SUPPORT<br/>➽ https://peggyschirmer.com/support<br/><br/>MY GUT-SUPPLEMENT KIT ☀️ Video Tutorial + Bonus Check Lists to find the best supplement to heal your digestive struggles! <br/>➽ https://peggyschirmer.com/gut-supplement-kit<br/>___<br/><br/>// P L A Y L I S T S<br/><br/>▸Detoxing made SIMPLE & SAFE! | https://bit.ly/2CF5kp1<br/>▸Acid Reflux, Constipation & Bloating | https://bit.ly/2VdWsuR<br/>▸Goodbye Seasonal Allergies | https://bit.ly/2RfsgOQ<br/>▸ ⭐ Best Supplements for Gut Healing |https://bit.ly/2y6yEQK<br/>▸SIBO - How to heal fast | https://bit.ly/2OmW8qQ<br/><br/>___<br/><br/>// S U M M A R Y<br/><br/>Learn about the surprising triggers like liver issues, an inflamed pancreas, and more. <br/><br/>We’ll also share effective tips on how to not just manage loose stools but actually recover fully!<br/><br/>Don’t let chronic diarrhea control your life—discover the secrets to better health today! Watch now to find out more. <br/><br/>___<br/>If you benefit from this channel, consider becoming an exclusive Gut Feelings Member ❤️<br/>➽ https://www.youtube.com/channel/UC90wqLMnEkn5wSmlz5gYtag/join<br/><br/>___<br/><br/>// D I S C L A I M E R <br/><br/>Disclaimer: The opinions expressed by Peggy Schirmer / Gut Feelings,are published for educational and informational purposes only. They are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis, and treatment. Please consult a physician or other healthcare practitioner for your specific health care and/or medical needs or concerns.<br/><br/>Affiliate Disclaimer: This description contains affiliate links. If you decide to purchase a product through one of them, I will receive a commission. <br/>Peggy Schirmer is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. <br/>___

Chronic Diarrhea: 3 Hidden Causes Your Doctor Likely Missed

⏲ 7:1 ✓ 28-May-2024

Low Carb Love

KETO CRISPY SALMON! Best Keto Salmon Recipe 3 Ways!

⏲ 8 minutes 14 seconds 👁 9.5K

RuledMe

10 Keto Seafood Recipes [Low-Carb Fish Ideas]

⏲ 23 minutes 37 seconds 👁 31.4K

Cooking with Kirby

Garlic Butter Salmon- Easy Recipes - Keto Recipes

⏲ 4 minutes 56 seconds 👁 46.2K

Highfalutin' Low Carb

Low Carb SALMON PATTIES - EASY Keto Salmon Croquettes Recipe!

⏲ 20 minutes 15 seconds 👁 50.5K

Bad Health Trading Company

KETO Meal Prep on a BUDGET!

⏲ 22 minutes 19 seconds 👁 21

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