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New research is showing the spectacular sand dunes made famous in the 1970's film Storm Boy are moving so fast - anyone who lives on the coast should be paying close attention. Experts say climate change is rapidly increasing the rate of erosion of Australia’s longest stretch of coastal dunes and people living on the coast should be thinking about what will happen when their local beach is washed and blown towards their homes.

Climate change increasing the rate of sand dune movement in SA

⏲ 3:0 👁 3.2M

Rehab Science

Rectus Femoris Muscle Stretch

⏲ 15 seconds 👁 62.6K

ActivBody

What is Isometric Exercise?

⏲ 59 seconds 👁 24.3K

National Grid recently re-routed a kilometre long stretch of pylons and overhead power line to run around the IAMP’s future perimeter, freeing up land for work on a new substation and gigafactories.

Pylon diversion for new International Advanced Manufacturing Park

⏲ 0:36 👁 3.1M

Nonstop Neuron

Isometric Contraction vs Isotonic Contraction || Physiology with Animation

⏲ 2 minutes 25 seconds 👁 25K

www.sportsinjuryclinic.net

Knee Exercise for Knee Pain - Isometric Quads

⏲ 33 seconds 👁 218.9K

This is Investiture of the Gods' newly developed universe. Yang Jian, Su Daji, Jiang Ziya, and King Zhou will all receive new definitions. With the motto \

Lord of All Lords [Shengzu] Ep 21 ENG SUB

⏲ 13:1 👁 560K

More severe weather will be likely from the Upper Midwest stretching south to the Deep South.

Forecast of the Storms Timing

⏲ 0:18 👁 1.8M

Beginner Yoga Poses for Legs<br/>Mountain Pose (Tadasana)<br/><br/>Stand with your feet together, arms by your sides.<br/>Distribute your weight evenly across both feet.<br/>Engage your thighs and lift your kneecaps.<br/>Lengthen through the spine and reach the crown of your head towards the ceiling.<br/>Hold for 30 seconds to 1 minute.<br/>Downward-Facing Dog (Adho Mukha Svanasana)<br/><br/>Start on your hands and knees.<br/>Tuck your toes and lift your hips towards the ceiling.<br/>Straighten your legs as much as possible without locking your knees.<br/>Press your heels towards the floor and hold for 1-3 minutes.<br/>Warrior I (Virabhadrasana I)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Bend your right knee over your right ankle.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Warrior II (Virabhadrasana II)<br/><br/>From Warrior I, open your hips and shoulders to face the side.<br/>Extend your arms parallel to the floor, palms down.<br/>Look over your right hand.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Triangle Pose (Trikonasana)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Extend your arms out to the sides at shoulder height.<br/>Reach forward with your right hand and lower it to your shin or ankle.<br/>Extend your left arm towards the ceiling and look up.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Standing Forward Bend (Uttanasana)<br/><br/>Stand with your feet hip-width apart.<br/>Hinge at your hips and fold forward, keeping your spine long.<br/>Let your head hang and relax your neck.<br/>Hold for 1-2 minutes.<br/>Chair Pose (Utkatasana)<br/><br/>Stand with your feet together.<br/>Bend your knees and lower your hips as if you’re sitting back into a chair.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute.<br/>What to Wear for Yoga<br/>Comfortable, Breathable Clothing:<br/><br/>Wear stretchy, form-fitting clothes that allow you to move freely.<br/>Avoid clothes that are too loose as they might get in the way of your poses.<br/>Yoga Pants or Leggings:<br/><br/>Choose high-waisted leggings or yoga pants that stay in place.<br/>Look for moisture-wicking fabric to keep you dry.<br/>Fitted Top:<br/><br/>Wear a fitted tank top or t-shirt that won’t ride up during poses.<br/>A sports bra with good support is essential for women.<br/>Bare Feet:<br/><br/>Practicing yoga barefoot helps with stability and balance.<br/>If you prefer, you can use yoga socks with grip.<br/>Optional Extras:<br/><br/>A light, breathable jacket or long-sleeve shirt for warm-up or cool-down.<br/>A headband or hair tie to keep hair out of your face.<br/>Tips for a Successful Yoga Practice<br/>Warm-Up: Spend a few minutes warming up to prepare your muscles for stretching.<br/>Listen to Your Body: Never push yourself into a pose. Move into each pose gently and stop if you feel pain.<br/>Breathe: Focus on your breath. Deep, steady breathing helps you relax and stay present.<br/>Stay Hydrated: Drink water before and after your practice.<br/>Practice Regularly: Consistency is key

Dress yoga legs beginners exercise part3

⏲ 2:3 👁 85K

dance,<br/>Dance dance,<br/>Dance bars,<br/>youtube videos dance,<br/>Dancing bars,<br/>definition of dance,<br/>definition of dancing,<br/>Dance with,<br/><br/>Dance video funny,<br/>Super dance video,<br/>Showtimes,<br/>Best movie Netflix,

marwadi song vivha git rajasthani Song dance

⏲ 0:15 👁 50K

In a realm where destinies are inscribed in the firmament, Wang Lin harbors a profound conviction: that one's fate can be forged by their own hand. Unwilling to remain confined by the limitations of his modest talent, Wang Lin embarks on the perilous path of cultivating immortality. His journey is fraught with trials and tempests that would break lesser men, but Wang Lin's relentless intellect and unwavering resolve propel him forward.<br/><br/>The world of cultivation is a labyrinth of danger and opportunity, where ancient sects vie for supremacy and mythical beasts guard secret realms. Amidst this chaos, Wang Lin sharpens his mind and hones his skills, each step a calculated move towards ascension. His strategies are as intricate as they are bold, reflecting a brilliance that compensates for his lack of innate prowess. <br/><br/>Through sheer determination, Wang Lin endures the rigors of arduous training, faces formidable adversaries, and uncovers ancient secrets long buried in time. His journey is not just a quest for eternal life but a rebellion against the insignificance that fate had seemingly prescribed him. Each challenge he overcomes, each battle he wins, adds to his legend, etching his name deeper into the annals of the cultivation world.<br/><br/>Wang Lin's ascent is meteoric. From a nameless initiate to a formidable cultivator whose power and influence stretch across realms, he transforms through sheer force of will. His story is one of defiance and perseverance, a testament to the idea that greatness is not a birthright but a prize won through relentless effort and unyielding spirit.<br/><br/>Join Wang Lin as he navigates the tumultuous seas of cultivation, carving a path through destiny itself. Witness his rise from obscurity to legendary status, as he proves that the stars may guide, but it is the individual who commands their own fate.

Renegade Immortal (Xian Ni) Episode 31 English Sub

⏲ 15:5 👁 35K

Marxist or Socialist Feminism | Feminist Theories and Practice | Introduction to Gender Studies CSS<br/><br/>Marxist feminism combines ideas from Marxism and feminism to understand and fight against the ways capitalism exploits and oppresses women. It believes that true gender equality can only be achieved by dismantling both capitalism and patriarchy.<br/><br/>Intersection of Class and Gender: Women's oppression is linked to their roles in both the economy and the home.<br/>Unpaid Domestic Labor: Women's unpaid work at home (like cooking, cleaning, and child-rearing) supports the economy but is not valued.<br/>Workplace Exploitation: Women are often in lower-paid, insecure jobs, facing discrimination and unequal pay.<br/>Marxist feminism looks at how capitalism and patriarchy together oppress women and seeks to change both systems to achieve equality. both Marxist and socialist feminists seek to address gender inequality and advocate for systemic change, Marxist feminism is more focused on the relationship between capitalism and women's oppression, whereas socialist feminism takes a broader, more inclusive approach that addresses multiple forms of oppression.<br/><br/>#marxistfeminism #socialistfeminism #feministtheoriesandpractice #inteiduvtiontogenderstudiescss #marxistfeminismdefintion #historyofmarxistfeminism #majorideasandargumentsofmarxistfeminism #marxistcritiqueoflibetalfeminism #majorproponentsofmarxistfeminism #socialistfeministgroups #radicalwomen <br/><br/><br/>This video has covered the following topics in detail with Examples and Analysis: <br/><br/>1) Marxist Feminism Definition <br/>2) Historical Development of Marxist Feminism <br/>3) Major Ideas and Arguments of Marxist Feminism <br/>4) Solutions of Marxist Feminism <br/>5) Marxist critique of liberal Feminism <br/>6) Criticism<br/>7) Major Proponents of Marxist Feminism <br/>8) Important Works <br/>9) Socialist Feminist Groups<br/>10) Radical Women<br/>11) The Chicago Women's Liberation Union (CWLU)

Marxist or Socialist Feminism | Feminist Theories and Practice | Introduction to Gender Studies CSS

⏲ 26:30 👁 35K

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