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_hip-stretch-to-relieve-tired-legs-for-beauty-studentkayumassage.jpg "Hip stretch to relieve tired legs for beauty student｜股関節ストレッチで美容学生の脚の疲れを癒す｜#KayuMassage from isokinetic stretch definition")
⏲ 27:45 👁 10K
_mickey-mouse-funhouse-best-moments-124-90-minute-compilation-124-season-2.jpg "Mickey Mouse Funhouse Best Moments| 90 Minute Compilation | Season 2<br/>\")
⏲ 5:50 👁 10K
_besman-very-dengrac-6666.jpg "Discord server channel<br/>What is T20? Definition of T20, T20 Meaning - The Economic Times<br/>Definition: A newly-introduced variant of cricket from the general one-day matches, T20 cricket or Twenty20 cricket may be defined as a short cricket match ...")
⏲ 0:8 👁 10K
_surah-al-ghashiyat.jpg "Surah Al Ghashiyat<br/><br/>00:00 Intro<br/>00:09 Hal ataka hadeethu alghashiyat<br/>00:13 Wujoohun yawma-ithin khashiAAa<br/>00:18 AAamilatun nasiba<br/>00:22 Tasla naran hamiya<br/>00:26 Tusqa min AAaynin aniya<br/>00:30 Laysa lahum taAAamun illamin dareeAA<br/>00:38 La yusminu wala yughnee minjooAA<br/>00:45 Wujoohun yawma-ithin naAAima<br/>00:51 LisaAAyiha radiya<br/>00:54 Fee jannatin AAaliya<br/>00:58 La tasmaAAu feeha laghiya<br/>01:02 Feeha AAaynun jariya<br/>01:06 Feeha sururun marfooAAa<br/>01:11 Waakwabun mawdooAAa<br/>01:15 Wanamariqu masfoofa<br/>01:19 Wazarabiyyu mabthootha<br/>01:22 Afala yanthuroona ilaal-ibili kayfa khuliqat<br/>01:29 Wa-ila assama-i kayfarufiAAat<br/>01:34 Wa-ila aljibali kayfa nusibat<br/>01:38 Wa-ila al-ardi kayfa sutihat<br/>01:41 Fathakkir innama anta muthakkir<br/>01:49 Lasta AAalayhim bimusaytir<br/>01:53 Illa man tawalla wakafar<br/>01:57 FayuAAaththibuhu Allahu alAAathabaal-akbar<br/>02:03 Inna ilayna iyabahum<br/>02:09 Thumma inna AAalayna hisabahum<br/><br/>Theme and Subject-Matter:<br/><br/>To understand the subject matter of this Surah one should keep in view the fact that in the initial stage the preaching of the Prophet (pbuh) mostly centered around two points which he wanted to instill in the peoples' minds:<br/><br/>1. Tawhid, and<br/>2. The Life after death.<br/><br/>Guidance is provided through questions inviting people to think, such as: do these people not observe the common things which they experience daily in their lives? Do they not consider how the camels, on whom their whole life's activity in the Arabian desert depends, came into being? How they were endowed precisely with the same characteristics required to live the desert life? When they go on their journeys, they see the sky, the mountains, and the earth. Let them ponder over these three phenomena and consider as to how the sky was stretched above them, how the mountains were erected and how the earth was spread beneath them? Has all this come about without the skill and craftsmanship of an All-Powerful, All Wise Designer? If they acknowledge that a Creator has created all this with great wisdom and power and that no one else is an associate with Him in their creation, why then do they refuse to accept Him Alone as their Sustainer? And if they acknowledge that Allah (God) had the power to create all this, then on what rational ground do they hesitate to acknowledge that Allah also has the power to bring about resurrection, to recreate man, and to make hell and heaven?<br/>")
⏲ 1:22 👁 10K
_unveiling-the-mysteries-of-the-high-desert-exploring-natures-enigma.jpg "With its beautiful scenery and rugged terrain, the high desert captures the imagination with its unique landscape and harsh yet charming environment. From the southeastern United States to the high mountains of Central Asia, the high desert stretches across the globe and beckons adventurers and explorers to uncover its mysteries and discover its hidden treasures.<br/>https://www.pakistantraveler.com/mysteries-of-the-high-desert/")
⏲ 2:32 👁 10K
_prevent-carpal-tunnel-with-these-simple-stretches.jpg "Simple exercises you can do right at your desk.")
⏲ 0:49 👁 8M
_chicken-and-duck-talk-1988-original-trailer-hd-1080p.jpg "The original trailer in high definition of Chicken and Duck Talk directed by Clifton Ko and starring Michael Hui, Ricky Hui, Sylvia Chang, Lowell Lo and Lawrence Ng.<br/><br/>Blu-ray (Amazon) : https://www.amazon.com/dp/B0102NEWUS<br/><br/>AKA:<br/><br/>雞同鴨講<br/>ホンコン・フライド・ムービー<br/>Prise de bec à Hong Kong<br/>Разговор цыплёнка с уткой<br/>Chicken and Fast Food<br/>Chicken with Duck Speak<br/>Ente gut, alles gut<br/>Gai tung ngap gong<br/>Ji tong ya jiang<br/>Kyckling och anksnack<br/>Mr. Boo 4 - Letzte Allgemeine Verunsicherung")
⏲ 2:58 👁 225K
_bra-less-girl-yoga-stretching-workout-challenge-pilates.jpg "BRA-LESS Sexy Girl yoga stretching workout challenge pilates")
⏲ 9:29 👁 65K
_92.jpg "Welcome to our stunning nature beauty video! Immerse yourself in breathtaking landscapes and serene sunsets that showcase the incredible beauty of the natural world. From vibrant orange and red hues of sunsets to majestic snow-covered mountains, this video is designed to transport you to some of the most beautiful places on Earth. Perfect for relaxation, meditation, or simply appreciating the wonders of nature.<br/>Why Watch This Video?<br/>Relaxation and Meditation: The serene scenes and calming nature sounds provide the perfect backdrop for relaxation and meditation. Let the beauty of nature soothe your mind and soul.<br/>Nature Appreciation: This video showcases some of the most beautiful places on Earth, reminding us of the incredible beauty that surrounds us. It's a great way to appreciate and connect with nature.<br/>Travel Inspiration: For those who love to travel, this video offers a glimpse into stunning natural landscapes that you might want to add to your travel bucket list.<br/>High-Quality Visuals: Enjoy high-definition visuals that capture the true essence of nature's beauty, making you feel as if you're right there in the scene.<br/>Benefits of Watching Nature Videos:<br/>Reduces Stress: Watching nature scenes has been proven to reduce stress and anxiety, promoting a sense of calm and well-being.<br/>Improves Focus: Nature videos can help improve concentration and focus, making them perfect for background viewing while working or studying.<br/>Enhances Mood: The beauty of nature has a positive impact on mood, helping to uplift and inspire viewers.<br/>Thank you for watching our stunning nature beauty video. Don't forget to like, comment, and subscribe for more beautiful nature videos. Share this video with your friends and family to spread the beauty and tranquility of nature. Enjoy the serenity and peace that nature brings!")
⏲ 2:12 👁 15K
_dress-yoga-legs-beginners-exercise-part4.jpg "Beginner Yoga Poses for Legs<br/>Mountain Pose (Tadasana)<br/><br/>Stand with your feet together, arms by your sides.<br/>Distribute your weight evenly across both feet.<br/>Engage your thighs and lift your kneecaps.<br/>Lengthen through the spine and reach the crown of your head towards the ceiling.<br/>Hold for 30 seconds to 1 minute.<br/>Downward-Facing Dog (Adho Mukha Svanasana)<br/><br/>Start on your hands and knees.<br/>Tuck your toes and lift your hips towards the ceiling.<br/>Straighten your legs as much as possible without locking your knees.<br/>Press your heels towards the floor and hold for 1-3 minutes.<br/>Warrior I (Virabhadrasana I)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Bend your right knee over your right ankle.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Warrior II (Virabhadrasana II)<br/><br/>From Warrior I, open your hips and shoulders to face the side.<br/>Extend your arms parallel to the floor, palms down.<br/>Look over your right hand.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Triangle Pose (Trikonasana)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Extend your arms out to the sides at shoulder height.<br/>Reach forward with your right hand and lower it to your shin or ankle.<br/>Extend your left arm towards the ceiling and look up.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Standing Forward Bend (Uttanasana)<br/><br/>Stand with your feet hip-width apart.<br/>Hinge at your hips and fold forward, keeping your spine long.<br/>Let your head hang and relax your neck.<br/>Hold for 1-2 minutes.<br/>Chair Pose (Utkatasana)<br/><br/>Stand with your feet together.<br/>Bend your knees and lower your hips as if you’re sitting back into a chair.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute.<br/>What to Wear for Yoga<br/>Comfortable, Breathable Clothing:<br/><br/>Wear stretchy, form-fitting clothes that allow you to move freely.<br/>Avoid clothes that are too loose as they might get in the way of your poses.<br/>Yoga Pants or Leggings:<br/><br/>Choose high-waisted leggings or yoga pants that stay in place.<br/>Look for moisture-wicking fabric to keep you dry.<br/>Fitted Top:<br/><br/>Wear a fitted tank top or t-shirt that won’t ride up during poses.<br/>A sports bra with good support is essential for women.<br/>Bare Feet:<br/><br/>Practicing yoga barefoot helps with stability and balance.<br/>If you prefer, you can use yoga socks with grip.<br/>Optional Extras:<br/><br/>A light, breathable jacket or long-sleeve shirt for warm-up or cool-down.<br/>A headband or hair tie to keep hair out of your face.<br/>Tips for a Successful Yoga Practice<br/>Warm-Up: Spend a few minutes warming up to prepare your muscles for stretching.<br/>Listen to Your Body: Never push yourself into a pose. Move into each pose gently and stop if you feel pain.<br/>Breathe: Focus on your breath. Deep, steady breathing helps you relax and stay present.<br/>Stay Hydrated: Drink water before and after your practice.<br/>Practice Regularly: Consistency is key")
⏲ 1:48 👁 10K
_fly-over-mars39-39noctis-labyrinthus39-in-this-visualization-from-spacecraft-data.jpg "Data from the Mars Express orbiter has been used to create a visualization of \")
⏲ 3:46 👁 10K
_how-do-spiders-capture-big-prey.jpg "Ingenious web construction and energy stored in stretched silk strands lend spiders super powers to lift animals too heavy for the spiders' tiny muscles to support.")
⏲ 4:37 👁 100K
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_hip-stretch-to-relieve-tired-legs-for-beauty-studentkayumassage.webp "Hip stretch to relieve tired legs for beauty student｜股関節ストレッチで美容学生の脚の疲れを癒す｜#KayuMassage from isokinetic stretch definition")
_mickey-mouse-funhouse-best-moments-124-90-minute-compilation-124-season-2.webp "Mickey Mouse Funhouse Best Moments| 90 Minute Compilation | Season 2<br/>\")
_besman-very-dengrac-6666.webp "Discord server channel<br/>What is T20? Definition of T20, T20 Meaning - The Economic Times<br/>Definition: A newly-introduced variant of cricket from the general one-day matches, T20 cricket or Twenty20 cricket may be defined as a short cricket match ...")
_surah-al-ghashiyat.webp "Surah Al Ghashiyat<br/><br/>00:00 Intro<br/>00:09 Hal ataka hadeethu alghashiyat<br/>00:13 Wujoohun yawma-ithin khashiAAa<br/>00:18 AAamilatun nasiba<br/>00:22 Tasla naran hamiya<br/>00:26 Tusqa min AAaynin aniya<br/>00:30 Laysa lahum taAAamun illamin dareeAA<br/>00:38 La yusminu wala yughnee minjooAA<br/>00:45 Wujoohun yawma-ithin naAAima<br/>00:51 LisaAAyiha radiya<br/>00:54 Fee jannatin AAaliya<br/>00:58 La tasmaAAu feeha laghiya<br/>01:02 Feeha AAaynun jariya<br/>01:06 Feeha sururun marfooAAa<br/>01:11 Waakwabun mawdooAAa<br/>01:15 Wanamariqu masfoofa<br/>01:19 Wazarabiyyu mabthootha<br/>01:22 Afala yanthuroona ilaal-ibili kayfa khuliqat<br/>01:29 Wa-ila assama-i kayfarufiAAat<br/>01:34 Wa-ila aljibali kayfa nusibat<br/>01:38 Wa-ila al-ardi kayfa sutihat<br/>01:41 Fathakkir innama anta muthakkir<br/>01:49 Lasta AAalayhim bimusaytir<br/>01:53 Illa man tawalla wakafar<br/>01:57 FayuAAaththibuhu Allahu alAAathabaal-akbar<br/>02:03 Inna ilayna iyabahum<br/>02:09 Thumma inna AAalayna hisabahum<br/><br/>Theme and Subject-Matter:<br/><br/>To understand the subject matter of this Surah one should keep in view the fact that in the initial stage the preaching of the Prophet (pbuh) mostly centered around two points which he wanted to instill in the peoples' minds:<br/><br/>1. Tawhid, and<br/>2. The Life after death.<br/><br/>Guidance is provided through questions inviting people to think, such as: do these people not observe the common things which they experience daily in their lives? Do they not consider how the camels, on whom their whole life's activity in the Arabian desert depends, came into being? How they were endowed precisely with the same characteristics required to live the desert life? When they go on their journeys, they see the sky, the mountains, and the earth. Let them ponder over these three phenomena and consider as to how the sky was stretched above them, how the mountains were erected and how the earth was spread beneath them? Has all this come about without the skill and craftsmanship of an All-Powerful, All Wise Designer? If they acknowledge that a Creator has created all this with great wisdom and power and that no one else is an associate with Him in their creation, why then do they refuse to accept Him Alone as their Sustainer? And if they acknowledge that Allah (God) had the power to create all this, then on what rational ground do they hesitate to acknowledge that Allah also has the power to bring about resurrection, to recreate man, and to make hell and heaven?<br/>")
_unveiling-the-mysteries-of-the-high-desert-exploring-natures-enigma.webp "With its beautiful scenery and rugged terrain, the high desert captures the imagination with its unique landscape and harsh yet charming environment. From the southeastern United States to the high mountains of Central Asia, the high desert stretches across the globe and beckons adventurers and explorers to uncover its mysteries and discover its hidden treasures.<br/>https://www.pakistantraveler.com/mysteries-of-the-high-desert/")
_prevent-carpal-tunnel-with-these-simple-stretches.webp "Simple exercises you can do right at your desk.")
_chicken-and-duck-talk-1988-original-trailer-hd-1080p.webp "The original trailer in high definition of Chicken and Duck Talk directed by Clifton Ko and starring Michael Hui, Ricky Hui, Sylvia Chang, Lowell Lo and Lawrence Ng.<br/><br/>Blu-ray (Amazon) : https://www.amazon.com/dp/B0102NEWUS<br/><br/>AKA:<br/><br/>雞同鴨講<br/>ホンコン・フライド・ムービー<br/>Prise de bec à Hong Kong<br/>Разговор цыплёнка с уткой<br/>Chicken and Fast Food<br/>Chicken with Duck Speak<br/>Ente gut, alles gut<br/>Gai tung ngap gong<br/>Ji tong ya jiang<br/>Kyckling och anksnack<br/>Mr. Boo 4 - Letzte Allgemeine Verunsicherung")
_bra-less-girl-yoga-stretching-workout-challenge-pilates.webp "BRA-LESS Sexy Girl yoga stretching workout challenge pilates")
_92.webp "Welcome to our stunning nature beauty video! Immerse yourself in breathtaking landscapes and serene sunsets that showcase the incredible beauty of the natural world. From vibrant orange and red hues of sunsets to majestic snow-covered mountains, this video is designed to transport you to some of the most beautiful places on Earth. Perfect for relaxation, meditation, or simply appreciating the wonders of nature.<br/>Why Watch This Video?<br/>Relaxation and Meditation: The serene scenes and calming nature sounds provide the perfect backdrop for relaxation and meditation. Let the beauty of nature soothe your mind and soul.<br/>Nature Appreciation: This video showcases some of the most beautiful places on Earth, reminding us of the incredible beauty that surrounds us. It's a great way to appreciate and connect with nature.<br/>Travel Inspiration: For those who love to travel, this video offers a glimpse into stunning natural landscapes that you might want to add to your travel bucket list.<br/>High-Quality Visuals: Enjoy high-definition visuals that capture the true essence of nature's beauty, making you feel as if you're right there in the scene.<br/>Benefits of Watching Nature Videos:<br/>Reduces Stress: Watching nature scenes has been proven to reduce stress and anxiety, promoting a sense of calm and well-being.<br/>Improves Focus: Nature videos can help improve concentration and focus, making them perfect for background viewing while working or studying.<br/>Enhances Mood: The beauty of nature has a positive impact on mood, helping to uplift and inspire viewers.<br/>Thank you for watching our stunning nature beauty video. Don't forget to like, comment, and subscribe for more beautiful nature videos. Share this video with your friends and family to spread the beauty and tranquility of nature. Enjoy the serenity and peace that nature brings!")
_dress-yoga-legs-beginners-exercise-part4.webp "Beginner Yoga Poses for Legs<br/>Mountain Pose (Tadasana)<br/><br/>Stand with your feet together, arms by your sides.<br/>Distribute your weight evenly across both feet.<br/>Engage your thighs and lift your kneecaps.<br/>Lengthen through the spine and reach the crown of your head towards the ceiling.<br/>Hold for 30 seconds to 1 minute.<br/>Downward-Facing Dog (Adho Mukha Svanasana)<br/><br/>Start on your hands and knees.<br/>Tuck your toes and lift your hips towards the ceiling.<br/>Straighten your legs as much as possible without locking your knees.<br/>Press your heels towards the floor and hold for 1-3 minutes.<br/>Warrior I (Virabhadrasana I)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Bend your right knee over your right ankle.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Warrior II (Virabhadrasana II)<br/><br/>From Warrior I, open your hips and shoulders to face the side.<br/>Extend your arms parallel to the floor, palms down.<br/>Look over your right hand.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Triangle Pose (Trikonasana)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Extend your arms out to the sides at shoulder height.<br/>Reach forward with your right hand and lower it to your shin or ankle.<br/>Extend your left arm towards the ceiling and look up.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Standing Forward Bend (Uttanasana)<br/><br/>Stand with your feet hip-width apart.<br/>Hinge at your hips and fold forward, keeping your spine long.<br/>Let your head hang and relax your neck.<br/>Hold for 1-2 minutes.<br/>Chair Pose (Utkatasana)<br/><br/>Stand with your feet together.<br/>Bend your knees and lower your hips as if you’re sitting back into a chair.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute.<br/>What to Wear for Yoga<br/>Comfortable, Breathable Clothing:<br/><br/>Wear stretchy, form-fitting clothes that allow you to move freely.<br/>Avoid clothes that are too loose as they might get in the way of your poses.<br/>Yoga Pants or Leggings:<br/><br/>Choose high-waisted leggings or yoga pants that stay in place.<br/>Look for moisture-wicking fabric to keep you dry.<br/>Fitted Top:<br/><br/>Wear a fitted tank top or t-shirt that won’t ride up during poses.<br/>A sports bra with good support is essential for women.<br/>Bare Feet:<br/><br/>Practicing yoga barefoot helps with stability and balance.<br/>If you prefer, you can use yoga socks with grip.<br/>Optional Extras:<br/><br/>A light, breathable jacket or long-sleeve shirt for warm-up or cool-down.<br/>A headband or hair tie to keep hair out of your face.<br/>Tips for a Successful Yoga Practice<br/>Warm-Up: Spend a few minutes warming up to prepare your muscles for stretching.<br/>Listen to Your Body: Never push yourself into a pose. Move into each pose gently and stop if you feel pain.<br/>Breathe: Focus on your breath. Deep, steady breathing helps you relax and stay present.<br/>Stay Hydrated: Drink water before and after your practice.<br/>Practice Regularly: Consistency is key")
_fly-over-mars39-39noctis-labyrinthus39-in-this-visualization-from-spacecraft-data.webp "Data from the Mars Express orbiter has been used to create a visualization of \")
_how-do-spiders-capture-big-prey.webp "Ingenious web construction and energy stored in stretched silk strands lend spiders super powers to lift animals too heavy for the spiders' tiny muscles to support.")
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