_foundation-yoga-inspired.jpg "Foundation: Yoga inspired from yoga toning balls Video Screenshot Preview")
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⏲ Duration: 14 min 84 sec
✓ Published: 29-Jun-2016
✓ Published: 29-Jun-2016
Description:
This dynamic, yoga-inspired movement sequence promotes bodywide dynamic stability and grounded strength along with openness and resilience.nnPROPSn2 massage balls or 2 toning ballsnnANATOMY TRAINS® MYOFASCIAL MERIDIANS IN MOTIONnIn movement focus: SBL • SFL • LL • DFL • FBL
This dynamic, yoga-inspired movement sequence promotes bodywide dynamic stability and grounded strength along with openness and resilience.nnPROPSn2 massage balls or 2 toning ballsnnANATOMY TRAINS® MYOFASCIAL MERIDIANS IN MOTIONnIn movement focus: SBL • SFL • LL • DFL • FBL
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