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My Daily Practice Vol. 2: Slings in Motion
⏲ 1 min 83 sec ✓ 20-Oct-2017
Gaiam Pilates Toning Ball - Exercise Guide
⏲ 6 minutes 58 seconds 👁 2.8K
30 MIN PILATES MINI BALL || Intermediate Pilates Workout
⏲ 33 minutes 22 seconds 👁 148.7K
Foundation: Yoga inspired
⏲ 14 min 84 sec ✓ 29-Jun-2016
Gaiam Toning Ball Workout
⏲ 10 minutes 37 seconds 👁 918
Yoga Stability Ball WorkoutGentle Seated Toning Exercises for Seniors & Beginners
⏲ 22 minutes 11 seconds 👁 22.4K
Advanced: Yoga inspired
⏲ 16 min 25 sec ✓ 30-Jun-2016
10 Minute Medicine Ball Core Workout For Beginners
⏲ 13 minutes 59 seconds 👁 19.3K
Pilates with Mini Ball - Great Workout for Beginners & Seniors
⏲ 36 minutes 9 seconds 👁 46.5K
Trailer
⏲ 98 sec ✓ 04-Dec-2018
30 Min FULL BODY STABILITY BALL WORKOUT at Home
⏲ 33 minutes 16 seconds 👁 451.3K
Pilates for Seniors & BeginnersStanding Energizing Workout with Mini Ball
⏲ 25 minutes 35 seconds 👁 28.2K
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_my-daily-practice-vol-2-slings-in-motion.webp "This Slings in Motion album contains a versatile selection of functionally choreographed movement sequences for the whole body with exercises in standing, sitting, weight bearing, kneeling, prone and supine. The sequences are suitable for personal practise and for teaching (if you are a certified movement professional).nnThe exercises and transitions are demonstrated with precision. The movement mechanics and anatomy are explained in detail with easy to understand language and complemented with")
_gaiam-pilates-toning-ball-exercise-guide.webp "Gaiam Australia")
_30-min-pilates-mini-ball-124124-intermediate-pilates-workout.webp "Move With Nicole")
_foundation-yoga-inspired.webp "This dynamic, yoga-inspired movement sequence promotes bodywide dynamic stability and grounded strength along with openness and resilience.nnPROPSn2 massage balls or 2 toning ballsnnANATOMY TRAINS® MYOFASCIAL MERIDIANS IN MOTIONnIn movement focus: SBL • SFL • LL • DFL • FBL")
_gaiam-toning-ball-workout.webp "Gaiam Australia")
_yoga-stability-ball-workout-gentle-seated-toning-exercises-for-seniors-amp-beginners.webp "SeniorShape Fitness")
_advanced-yoga-inspired.webp "This dynamic, yoga-inspired movement sequence promotes bodywide dynamic stability and grounded strength along with openness and resilience.nnPROPSn2 massage balls or 2 toning ballsnnANATOMY TRAINS® MYOFASCIAL MERIDIANS IN MOTIONnIn movement focus: SBL • SFL • LL • DFL • FBL")
_10-minute-medicine-ball-core-workout-for-beginners.webp "Meredith Shirk")
_pilates-with-mini-ball-great-workout-for-beginners-amp-seniors.webp "SeniorShape Fitness")
_trailer.webp "Limited time 40% off promo code: BodyFlow10nnLength: 22 minutes (1/2 hr. slot)nGenre: HealthnnLogline: Renew and embrace the power and energy of your body as Audi Gozlan, creator of Kabalah Yoga®, demonstrates yet another novelty in yoga through his new series,")
_30-min-full-body-stability-ball-workout-at-home.webp "Caroline Girvan")
_pilates-for-seniors-amp-beginners-standing-energizing-workout-with-mini-ball.webp "SeniorShape Fitness")
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